Showing results by author "-Dynameet" in All Categories

The Viking Age - from 750 to 1050 saw an unprecedented expansion of the Scandinavian peoples into the wider world. As traders and raiders, explorers and colonists, they ranged from eastern North America to the Asian steppe. But for centuries, the Vikings have been seen through the eyes of others, distorted to suit the tastes of medieval clerics and Elizabethan playwrights, Victorian imperialists, Nazis, and more. None of these appropriations capture the real Vikings, or the richness and sophistication of their culture.

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

College student Joe Talbert has the modest goal of completing a writing assignment for an English class. His task is to interview a stranger and write a brief biography of the person. With deadlines looming, Joe heads to a nearby nursing home to find a willing subject. There he meets Carl Iverson, and soon nothing in Joe's life is ever the same. Carl is a dying Vietnam veteran-and a convicted murderer. With only a few months to live, he has been medically paroled to a nursing home after spending thirty years in prison for the crimes of rape and murder.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

As more secrets come to light, and my sister and I work harder than ever before to reach our potential and claim our birthright, the end is finally drawing closer. The curse chases on our heels as time rushes by, and the blood-drenched destiny of the man I love looms ever closer just like the monster who stole our throne. We must prepare for the final battle, but three things are clear now—the cards have already been dealt, blood will spill for a new future to rise, and the stars themselves can’t help us.

When Jonathan Harker visits Transylvania to help Count Dracula with the purchase of a house in London, he soon discovers some strange and shocking things about his new client. And then some strange things start happening back in England: an apparently unmanned ship is wrecked off the coast of Whitby, a young woman discovers strange puncture marks on her neck and the inmate of a lunatic asylum raves about the 'Master' and his imminent arrival.

The Elites have possessed powers for decades, gifted to them by the Plague, while those born Ordinary are just that, banished from the kingdom and shunned from society. No one knows this better than Paedyn Gray, an Ordinary posing as a Psychic to blend in with the Elites. When she unsuspectingly saves one of Ilya’s princes, Kai Azer, she’s thrown into the Purging Trials, a brutal competition showcasing the Elites’ powers. If the Trials and the opponents within them don’t kill her, the prince she’s fighting feelings for will if he discovers what Paedyn is...completely Ordinary.

DI Tom Janssen is currently suspended pending the outcome of the events at the close of his previous case. Using the time away from the office to consider his future, and how this will impact on his family life, Tom is invited to attend a school reunion which he reluctantly agrees to. Coming face to face with people he hasn't seen in years leads to more than a reunion of old friendships. Some people find it hard to let go of the past while others foster long-held grudges. It isn't long before Tom finds old feuds rekindled and scores that aim to be settled... one way or another.

Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.

Max and Abby hardly ever agree on anything...until now! They are both desperate to get out of this Friday's swimming carnival. Max is the funny kid, and there's a swimming carnival that needs cancelling! A sea-monster, the maths olympiad, spotty rashes, good twin vs bad twin and a swimming instructor named Chad are just some of the things in store for Max and his friends in this brand-new Funny Kid adventure.

After a surprise assault on Task Force Ember’s secret compound in Virginia by Russian covert operators, John Dempsey and his teammates are mourning their dead and trying to put the pieces back together. But in the ever-evolving world of shadow warfare, there is no respite for heroes or victims. Russian spymaster Arkady Zhukov, the mind behind the attack on Ember, is at it again - directing false flag operations to destabilize Ukraine and enable Russia to seize control of the Black Sea.

From the plains of ancient Mesopotamia to the rolling hills of medieval England to the vast sheep farms of modern-day Australia, sheep have been central to the human story. Starting with our Neolithic ancestors' first forays into sheep-rearing nearly 10,000 years ago, these remarkable animals have fed us, clothed us, changed our diet and languages, helped us to win wars, decorated our homes and financed the conquest of large swathes of the earth.

A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

Even as a girl Morgan has always been wild, like the seas which batter the cliffs beneath her home, Tintagel Castle. But she has always been safe, too. Then one day her father is called away to a war from which he does not return. In his place comes the High King, Uther Pendragon, with the sorcerer Merlin lurking in his wake. Uther claims Morgan’s mother, the Lady Igraine as his queen.

My little girl’s room is dark. Her bed is empty. I turn on her unicorn nightlight and bury my face in her pillow, my heart breaking. I know who did this. His name is Samuel Barlow. He has pale sallow skin and red-rimmed icy-blue eyes. But no one will listen. As darkness falls and rain lashes against the window, there’s a knock at my door and I open it to see those same eyes staring back at me. It’s his mother and she says she can help me find my daughter.

Willow Carruthers - British Oscar winner, style icon and mother of three - is facing a crisis: she’s broke, discovery of her partner’s infidelity has left her a single mother and, if the banks have their way, she’s about to be homeless.

The Search for the Green River Killer is the ultimate authoritative account of the Pacific Northwest killing spree that held a nation spellbound - and continues to horrify and fascinate, spawning dramatizations and documentaries of a demented killer who seemed unstoppable for decades.

Erin is running an inn outside the city of Liscor, but she’s no longer alone. Ryoka Griffin, the City Runner, has business in the south of Izril; she’s out on a dangerous delivery of her own. Yet while both young women have finally found their calling, more and more people are beginning to realize that these visitors from Earth don’t belong here.

Caroline Parker knows three things to be true. First, she is going to be Boston's most sought-after divorce attorney by 35. Second, given how terrible her romantic track record is, falling in love isn't in the cards for her. And third, Christmas only brings her bad luck - being broken up with not once, not twice, but three times during the holidays is proof enough of that. When she runs into Hannah Dalton on Christmas Eve, she has no reason to believe her luck will change. After all, though Hannah is probably the most gorgeous woman she's ever seen, she's also straight.

Jack St. Claire is desperate. A grieving single father, he buries himself in his work—running a brand-new kink club in Paris. Instead of handling his grief, he’s built a fortress around his heart, and it’s time he hired someone to help him take care of his daughter before things get worse. Camille Aubert wasn’t looking for a new job. She just wanted to return a lost love letter she’d found within the pages of a book. But when she’s mistaken for a job candidate and hired as Jack’s live-in nanny, something tells her this is exactly where she needs to be.