Showing results by publisher "Hay House UK" in Relationships, Parenting & Personal Development
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Judgement Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
- Unabridged
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Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure, or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles.
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Something the world can heal from
- By Anonymous User on 16-03-2018
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Judgement Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
- Release date: 10-01-2018
- Language: English
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ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 3 hrs and 33 mins
- Unabridged
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ThetaHealing® is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding, and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs.
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ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- Narrated by: Norma Butikofer
- Length: 3 hrs and 33 mins
- Release date: 21-04-2020
- Language: English
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Feng Shui Your Life
- A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams
- By: Marie Diamond
- Narrated by: Laurel Lefkow
- Length: 4 hrs and 13 mins
- Unabridged
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Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness and good energy—or chi—into their lives. Marie Diamond’s unique Diamond Feng Shui system combines traditional Feng Shui teachings with the Law of Attraction, neuroscience and quantum physics to help you increase the abundant energy in your home and in your life.
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Feng Shui Your Life
- A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams
- Narrated by: Laurel Lefkow
- Length: 4 hrs and 13 mins
- Release date: 28-11-2023
- Language: English
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Women Who Work Too Much
- By: Tamu Thomas
- Narrated by: Tamu Thomas
- Length: 7 hrs and 47 mins
- Unabridged
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Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.
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Women Who Work Too Much
- Narrated by: Tamu Thomas
- Length: 7 hrs and 47 mins
- Release date: 05-03-2024
- Language: English
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
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How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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Loved it!
- By Jodie Ward on 01-11-2021
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I Heart Me
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Release date: 04-04-2017
- Language: English
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- By: Daniel M. Jones
- Narrated by: Daniel M. Jones
- Length: 2 hrs and 16 mins
- Unabridged
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I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic adults, because society is built with neurotypical people in mind–but that handbook has finally arrived. Even better, it was written by an autism activist who is on the spectrum himself.
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- Narrated by: Daniel M. Jones
- Length: 2 hrs and 16 mins
- Release date: 26-09-2023
- Language: English
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The Goddess Revolution
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Great message
- By Bec on 25-08-2018
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The Goddess Revolution
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Release date: 13-06-2017
- Language: English
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Lucid Dreaming, Conscious Sleeping
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 1 hr and 35 mins
- Unabridged
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In this collection of guided meditations, hypnotic inductions wake up tracks and teaching excerpts Mindfulness of Dream and Sleep teacher Charlie Morley presents his first ever audio product to help us sleep more mindfully and dream more lucidly. Based on over 13 years of personal experience and the best of both Western and Tibetan Buddhist sources these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping through transformative guided meditations and explorations of their dozing mind.
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Lucid Dreaming, Conscious Sleeping
- Narrated by: Charlie Morley
- Length: 1 hr and 35 mins
- Release date: 14-11-2013
- Language: English
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Energy Rules
- Deflect Negative Vibrations and Own Your Energy
- By: Alla Svirinskaya
- Narrated by: Emma Powell
- Length: 7 hrs and 31 mins
- Unabridged
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Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct ‘energy ID’. In this highly practical book, you’ll learn how to unlock yours and use it to navigate your life. Hailed as a ‘super guru’, Alla demystifies commonly misunderstood terms, like ‘toxic energy’, ‘energy hygiene’ and ‘energy vampire’ so you can transform the fear of negativity into your authentic superpower.
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Glamorous
- By Catherine on 02-10-2023
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Energy Rules
- Deflect Negative Vibrations and Own Your Energy
- Narrated by: Emma Powell
- Length: 7 hrs and 31 mins
- Release date: 09-05-2023
- Language: English
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Breathe
- By: Belisa Vranich PsyD
- Narrated by: Belisa Vranich PsyD
- Length: 6 hrs and 5 mins
- Unabridged
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Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness.
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Beyond pranayama
- By Amazon Customer on 08-06-2022
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Breathe
- Narrated by: Belisa Vranich PsyD
- Length: 6 hrs and 5 mins
- Release date: 19-06-2017
- Language: English
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A Year of Mystical Thinking
- Make Life Feel Magical Again
- By: Emma Howarth
- Narrated by: Emma Howarth
- Length: 6 hrs and 16 mins
- Unabridged
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At the end of 2017, feeling burnt out and broken, Emma decided to go on a year-long quest for inner peace - from the comfort of her own home. She tried all sorts of spiritual practices in a bid to derive more meaning from life. The result was a year that changed everything. A year that turned frantic chaos into life in the slow lane. A year of magic and moonlight and pink sky sunrises. A year fragranced with incense and burning herbs (that sometimes smelled suspiciously illegal).
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Book completely stopped
- By Anonymous User on 10-05-2022
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A Year of Mystical Thinking
- Make Life Feel Magical Again
- Narrated by: Emma Howarth
- Length: 6 hrs and 16 mins
- Release date: 14-09-2021
- Language: English
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Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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A guide to life using ‘freedom keys’
- By Anonymous User on 04-02-2023
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Freedom Seeker
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Release date: 13-04-2017
- Language: English
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Simplify Your Life
- Waste Less, Value More, Go Minimalist
- By: Mary Conroy
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 47 mins
- Unabridged
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Minimalism is for rich people who live in big, empty, white homes, right? Wrong. Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.
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Simplify Your Life
- Waste Less, Value More, Go Minimalist
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 47 mins
- Release date: 10-03-2020
- Language: English
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Dreaming Through Darkness
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 16 mins
- Unabridged
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached.
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life changing book!
- By Anonymous User on 01-11-2018
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Dreaming Through Darkness
- Narrated by: Charlie Morley
- Length: 8 hrs and 16 mins
- Release date: 11-07-2017
- Language: English
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Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Unabridged
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After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.
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Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Release date: 10-07-2018
- Language: English
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Surrender
- Break Free of the Past, Realize Your Power, Live Beyond Your Story
- By: Nicky Clinch
- Narrated by: Nicky Clinch
- Length: 9 hrs and 5 mins
- Unabridged
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Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your freedom. The answer is already within you. Nicky Clinch is your companion on the transformational path of surrender, providing empowering guidance as you clear the way for your true self to emerge. You'll experience a maturation process of letting go, self-love, and rebirth so that you can grow, heal, and transform.
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The most resonating read.
- By Anonymous User on 30-05-2022
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Surrender
- Break Free of the Past, Realize Your Power, Live Beyond Your Story
- Narrated by: Nicky Clinch
- Length: 9 hrs and 5 mins
- Release date: 20-07-2021
- Language: English
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Secrets and Rules for Attracting What You Want
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 1 hr and 7 mins
- Unabridged
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We attract the life we think about. Discover how the law of Attraction works and how to speed up the process of creating the reality you dream of. In this live lecture download you'll learn and practice Dr. Hamilton's nine principles for inspired attraction as well as meditations and exercises to strengthen your ability to attract the life you want. Dr David R Hamilton gained a PhD in organic chemistry in 1995 before going on to be a scientist in the pharmaceutical industry.
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A must to listen to
- By hailey on 10-08-2019
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Secrets and Rules for Attracting What You Want
- Narrated by: David R. Hamilton PHD
- Length: 1 hr and 7 mins
- Release date: 19-03-2009
- Language: English
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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So Incredibly Important to Understand xxx
- By Tina Allen on 10-07-2019
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Release date: 07-05-2019
- Language: English
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21 Days to Unlock the Power of Affirmations
- By: Louise Hay
- Narrated by: Tammy Appenzellar
- Length: 2 hrs and 51 mins
- Unabridged
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21 Days to Unlock the Power of Affirmations makes this infinitely powerful skill as easy and as quick to learn as it's ever been. You'll discover the power of simple, soothing words and how these can be applied to any problem. Whether emotional or physical, Louise's teachings are available for you to call on at any time. You'll also learn how to create your own personalized affirmation to target persistent, perhaps lifelong personal issues and ailments.
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21 Days to Unlock the Power of Affirmations
- Narrated by: Tammy Appenzellar
- Length: 2 hrs and 51 mins
- Release date: 15-02-2022
- Language: English
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Rewilding Childhood
- Raising Resilient Children Who Are Adventurous, Imaginative and Free
- By: Mike Fairclough
- Narrated by: Mike Fairclough
- Length: 4 hrs and 40 mins
- Unabridged
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Encouraging children to explore and reconnect with their adventurous side is more important than ever. Rewilding Childhood offers game-changing tools and techniques to help you raise empowered children who will thrive in this unpredictable world. You’ll find out how climbing trees instils a healthy attitude to risk, how adventuring into fields and forests cultivates gratitude, and how getting messy with a paintbrush can liberate a child and elevate their confidence.
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Rewilding Childhood
- Raising Resilient Children Who Are Adventurous, Imaginative and Free
- Narrated by: Mike Fairclough
- Length: 4 hrs and 40 mins
- Release date: 12-07-2022
- Language: English
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