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Dreaming Through Darkness
- Shine Light into the Shadow to Live the Life of Your Dreams
- Narrated by: Charlie Morley
- Length: 8 hrs and 16 mins
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Publisher's Summary
The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism, and mindfulness meditation, this audiobook explores how to:
- Transform the dark and light shadow side
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- Transform nightmares through lucid dreaming
- Manifest your hidden potential
- Make friends with fear and anxiety
- Decrease stress through mindfulness of dream and sleep
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What listeners say about Dreaming Through Darkness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 01-11-2018
life changing book!
This book is absolutely amazing and will change your life. Charlie takes you on a journey to meet your shadow, he gives you the tools to integrate the different aspects of your shadow and introduces the reader to easy understand concepts and techniques of Lucid Dreaming. Other than the wonderful content, Charlie is funny, very likeable and has a great voice for an audiobook!
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