Showing results by publisher "Yellow Kite" in Relationships, Parenting & Personal Development
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her listener through the changes we must make (or those we need to endure) on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and focuses on the necessity and beauty of those messy transitional times.
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The impactful wisdom
- By Amazon Customer on 07-06-2024
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-2024
- Language: English
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
- By: David Perlmutter
- Narrated by: Peter Ganim
- Length: 7 hrs and 17 mins
- Unabridged
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Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits.
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So informative and helpful.
- By Artwaves Studio on 13-02-2022
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
- Narrated by: Peter Ganim
- Length: 7 hrs and 17 mins
- Release date: 16-01-2020
- Language: English
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.
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A must listen
- By Anonymous User on 07-06-2021
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Breaking Up with Sugar
- Free Yourself from the Most Destructive Relationship of Your Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 02-01-2020
- Language: English
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Drink?
- The New Science of Alcohol and Your Health
- By: Professor David Nutt
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Unabridged
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World-renowned Professor of Neuropsychopharmacology, David Nutt, breaks down the science and effect of alcohol on our health, mood, sleep and productivity how it travels through our bodies and brains and explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it, thereby improving our quality of life for the long-term. He examines what the future holds for this normalised drug that governs our society and lives but is becoming increasingly unpopular due to its detrimental impact on our well-being.
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What a fantastic book
- By errol maric on 03-07-2020
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Drink?
- The New Science of Alcohol and Your Health
- Narrated by: Professor David Nutt
- Length: 6 hrs and 36 mins
- Release date: 16-01-2020
- Language: English
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Meditation for Fidgety Skeptics
- By: Dan Harris
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
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ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word 'namaste' without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.
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Life changing
- By Kristie McCarthy on 06-04-2019
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Meditation for Fidgety Skeptics
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Release date: 12-07-2018
- Language: English
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Spirit Hacking
- Shamanic Keys to Reclaim Your Personal Power, Transform Yourself and Light Up the World
- By: Shaman Durek
- Narrated by: Shaman Durek
- Length: 11 hrs and 33 mins
- Unabridged
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Six shamanic keys to reclaim your personal power, transform yourself and light up the world. In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life-altering shamanic keys allowing you to tap in to your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.
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Insighful. Wise. No Bullshit.
- By Kathryn Smith on 11-08-2020
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Spirit Hacking
- Shamanic Keys to Reclaim Your Personal Power, Transform Yourself and Light Up the World
- Narrated by: Shaman Durek
- Length: 11 hrs and 33 mins
- Release date: 17-10-2019
- Language: English
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley, Bessel van der Kolk
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively.
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An eye-opening publication
- By Amazon Customer on 24-02-2021
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 24-09-2019
- Language: English
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Non-member price: $30.99 or 1 Credit
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Love Unf*cked
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 46 mins
- Unabridged
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No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you're currently in one, want to be in one, half in/half out, getting over one, married, single, separated, divorced or just overwhelmed with the whole thing, let's cut through the morass of relationship schtick and put you back in charge.
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This will hit you to core
- By Ronak Patel on 10-07-2023
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Love Unf*cked
- Narrated by: Gary John Bishop
- Length: 3 hrs and 46 mins
- Release date: 23-06-2022
- Language: English
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Unabridged
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We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or struggling to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these challenging times that we could do with some help with our thoughts and feelings.
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Kathleen Pollard
- By Anonymous User on 03-12-2023
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Handbook for Hard Times
- A Monk's Guide to Fearless Living
- Narrated by: Gelong Thubten
- Length: 7 hrs and 10 mins
- Release date: 31-08-2023
- Language: English
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13 Things Mentally Strong Women Don’t Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice
- By: Amy Morin
- Narrated by: Amy Morin
- Length: 10 hrs and 13 mins
- Unabridged
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The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, international best-selling author, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies....
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13 Things Mentally Strong Women Don’t Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice
- Narrated by: Amy Morin
- Length: 10 hrs and 13 mins
- Release date: 10-01-2019
- Language: English
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Grow Up
- Becoming the Parent Your Kids Deserve
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 19 mins
- Unabridged
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We all want to be good parents, but our pasts hold us back. We all feel like we're failing at parenting. In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action. Gary argues we're never going to measure up to the perfect parent model - this book will equip you to think about how you show up in the world to nurture your children in the present. No more tips and tricks, Grow Up will help you take charge of the direction of your life and show your kids how to follow theirs.
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Brilliant
- By Michael Wynne on 03-12-2023
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Grow Up
- Becoming the Parent Your Kids Deserve
- Narrated by: Gary John Bishop
- Length: 3 hrs and 19 mins
- Release date: 14-09-2023
- Language: English
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You Were Born for This
- Astrology for Radical Self-Acceptance
- By: Chani Nicholas
- Narrated by: Chani Nicholas
- Length: 6 hrs and 49 mins
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In an era when growing numbers of people are feeling a sense of meaninglessness and a desire to learn more about themselves, You Were Born for This teaches you how to harness the zodiac to become in tune with yourself and able to contextualise in an overwhelming world of confusing experiences and chaos. With journal prompts, reflection questions and affirmations personal to your astrological makeup, this audiobook guides you along the path your chart has laid out for you.
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Beautiful Astrology Book
- By Amazon Customer on 07-06-2021
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You Were Born for This
- Astrology for Radical Self-Acceptance
- Narrated by: Chani Nicholas
- Length: 6 hrs and 49 mins
- Release date: 16-01-2020
- Language: English
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
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What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises. Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness.
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Life Changing book. Every Christian needs to read
- By edna John on 09-09-2019
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Release date: 13-06-2019
- Language: English
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How to Stop Losing Your Sh*t with Your Kids
- Effective Strategies for Stressed out Parents
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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So, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your shit.
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repetition isn't always key
- By Anonymous User on 24-11-2020
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How to Stop Losing Your Sh*t with Your Kids
- Effective Strategies for Stressed out Parents
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Release date: 05-09-2019
- Language: English
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Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 23 mins
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International speaker, cancer survivor and author of Dying to Be Me Anita Moorjani astounded fans across the globe with her best-selling book about overcoming cancer and her life-changing near-death experience. Now she returns with Sensitive Is the New Strong, a powerful, heartfelt book on harnessing and fostering empathetic gifts in today's difficult, fear-based world.
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Excellent
- By leanne prussing on 19-03-2024
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Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- Narrated by: Anita Moorjani
- Length: 7 hrs and 23 mins
- Release date: 06-04-2021
- Language: English
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- By: Najwa Zebian
- Narrated by: Catherine Ho, Dani Martineck, Gilli Messer, and others
- Length: 5 hrs and 14 mins
- Unabridged
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration. Wanting a tool that is practical for as many people as possible, Najwa used her considerable platform to solicit questions from longtime followers.
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Lots of tools to become your authentic self!
- By Anonymous User on 25-03-2024
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrated by: Catherine Ho, Dani Martineck, Gilli Messer, Lee Osorio, Musu-Kulla Massaquoi, Najwa Zebian, Victoria Villarreal
- Length: 5 hrs and 14 mins
- Release date: 06-06-2023
- Language: English
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Lessons from the Edge
- Inspirational Tales of Surviving, Thriving and Extreme Adventure
- By: Aldo Kane
- Narrated by: Aldo Kane
- Length: 6 hrs and 50 mins
- Unabridged
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In his debut audiobook, Lessons from the Edge, Aldo will inspire listeners with his jaw-dropping stories and show them how to survive and thrive through sheer strength of mind and sharp decision-making. It will reveal how this tough military man was able to cope with suddenly feeling worthless, how he overcame doors literally slamming in his face, how he came to realise that you can't wait for things to happen and instead how he rediscovered his identity and harnessed his emotions to his advantage to find determination, purpose and a renewed sense of belonging.
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An epic 'must listen'!
- By vetty1 on 27-12-2021
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Lessons from the Edge
- Inspirational Tales of Surviving, Thriving and Extreme Adventure
- Narrated by: Aldo Kane
- Length: 6 hrs and 50 mins
- Release date: 30-09-2021
- Language: English
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms in Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Unabridged
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When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf--k themselves and now he's going to show how to get wise as f--k - so we can sail through the shitstorms of life. His answer to this is wisdom. Gary believes that in order to live a powerful, meaningful existence that carries you beyond adversity, you need something that lives outside of your everyday responses, a voice that's independent, reliable and brings you back to a settled place.
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The best wake up call
- By Chelle on 16-12-2020
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms in Life
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Release date: 15-10-2020
- Language: English
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Conscious Uncoupling
- The 5 Steps to Living Happily Even After
- By: Katherine Woodward Thomas
- Narrated by: Katherine Woodward Thomas
- Length: 9 hrs and 35 mins
- Unabridged
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In 2014, a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious uncoupling' has become synonymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future.
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How to turn pain to growth
- By Anonymous User on 15-05-2022
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Conscious Uncoupling
- The 5 Steps to Living Happily Even After
- Narrated by: Katherine Woodward Thomas
- Length: 9 hrs and 35 mins
- Release date: 16-09-2021
- Language: English
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Transforming Trauma
- Discovering Wholeness and Healing After Trauma
- By: James S. Gordon
- Narrated by: Will Damron
- Length: 10 hrs and 44 mins
- Unabridged
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In Transforming Trauma, Harvard-trained Psychiatrist and world-recognised authority and pioneer of mind-body medicine Doctor James Gordon presents the first evidenced-based program that will help to reverse the psychological and biological damage caused by trauma. He will equip listeners with the tools and techniques of self-care that he has used over the last 50 years to help thousands of people across the world who have suffered - from Syrian refugees and 9/11 survivors to everyday people with emotional or physical illness.
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Fabulous
- By christina on 17-03-2024
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Transforming Trauma
- Discovering Wholeness and Healing After Trauma
- Narrated by: Will Damron
- Length: 10 hrs and 44 mins
- Release date: 14-11-2019
- Language: English
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