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  • 13 Things Mentally Strong Women Don’t Do

  • Own Your Power, Channel Your Confidence, and Find Your Authentic Voice
  • By: Amy Morin
  • Narrated by: Amy Morin
  • Length: 10 hrs and 13 mins
  • Categories: Business & Careers, Career Success
  • 4.0 out of 5 stars (3 ratings)

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Publisher's Summary

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, international best-selling author, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.  

Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.  

Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 Things Mentally Strong Women Don't Do can help every woman flourish - and Amy will take readers on this journey with her, every step of the way. 

©2019 Amy Morin (P)2019 Harper Audio

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  • SB
  • 29-08-2019

Brilliant Read

I loved this book! It is divided into each chapters for each topic and then what and what not to do, with poignant examples. This helped me to follow through easily plus gave me homework for things I needed to work on. I would recommend to anyone and will definitely be re-reading in future.

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  • Jemma G.
  • 23-02-2019

Utterly brilliant!!!

I love this book completely...it has changed the way I view myself, my story, my mind and my future. I recognised myself in every chapter and the lessons I have learned will stay with me as I build mental strength into my life and work.

1 person found this helpful

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