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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrated by: Catherine Ho, Dani Martineck, Gilli Messer, Lee Osorio, Musu-Kulla Massaquoi, Najwa Zebian, Victoria Villarreal
- Length: 5 hrs and 14 mins
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Publisher's Summary
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
Wanting a tool that is practical for as many people as possible, Najwa used her considerable platform to solicit questions from longtime followers. After reviewing the hundreds of submissions, five categories emerged as areas that are challenging and frustrating for many in their journey to grow and become better people: Infidelity, Toxic Relationships, Injustices, External Perceptions, and Internal Perception.
Conversations on Letting Go is an original audio experience that guides listeners through authentically letting go and the path to forgiveness, with a combination of prescriptive advice and practical tools. These conversations go into the root of the pain, not just what it looks like on the surface.
Each of the five themes are introduced by a selection of follower-submitted questions which Najwa then breaks down and addresses in some of her most intimate and personal work to date. The advice and teachings will be followed by theme-specific Reflections, Guided Exercises, and Affirmations that listeners can return to as their journey to healing continues.
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What listeners say about Conversations on Letting Go
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- Anonymous User
- 25-03-2024
Lots of tools to become your authentic self!
Life can take over and you can lose yourself. Finding yourself is the difficult. This audio file by Najwa answers just how to do that.
I’d say if you follow the advise in this book, finding yourself should be quite enjoyable.
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- Miss Nerida R Higgins
- 14-08-2023
Grateful
Thank you Najwa, for your many insightful & practical techniques. I am grateful for your writings.
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- Anonymous User
- 18-03-2024
I love Najwa's soothing voice
it's just an amazing book to listen to and to learn how to treat yourself
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