Showing results by publisher "HarperAudio" in Mental Health
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Feeling Good
- The New Mood Therapy
- By: David D. Burns
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 105
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Performance4.5 out of 5 stars 86
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Story4.5 out of 5 stars 83
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift...
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4 out of 5 stars
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Very useful practical information !
- By Anonymous on 05-05-2017
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 21-03-2017
- Language: English
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$27.99 or free with 30-day trial
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Perform Under Pressure
- By: Ceri Evans
- Narrated by: Ceri Evans, Peter Muller
- Length: 9 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4 out of 5 stars 25
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Story4.5 out of 5 stars 25
Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr. Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.
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2 out of 5 stars
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Boring
- By Duncan on 20-09-2019
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Perform Under Pressure
- Narrated by: Ceri Evans, Peter Muller
- Length: 9 hrs and 24 mins
- Release date: 22-07-2019
- Language: English
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$26.99 or free with 30-day trial
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 85
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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1 out of 5 stars
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So badly read
- By Natalie Steedman on 14-07-2021
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Release date: 31-12-2018
- Language: English
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$21.99 or free with 30-day trial
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- By: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 101
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Story4.5 out of 5 stars 98
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
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3 out of 5 stars
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Helpful viewpoint but hard to listen to
- By Kim G on 01-06-2022
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Release date: 24-03-2020
- Language: English
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Sale price: $5.99 (73% off)
Non-member price: $21.99
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Lies My Therapist Told Me
- Why Christians Should Aim for More Than Just Treating Symptoms
- By: Greg E. Gifford
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
"Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." — Jonny Ardavanis "Dr. Gifford is an incredible resource." — Allie Beth Stuckey From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold and balanced...
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Lies My Therapist Told Me
- Why Christians Should Aim for More Than Just Treating Symptoms
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Release date: 27-05-2025
- Language: English
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$26.99 or free with 30-day trial
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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5 out of 5 stars
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recommend
- By Amazon Customer on 22-02-2019
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Release date: 06-12-2016
- Language: English
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$26.99 or free with 30-day trial
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 47
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Performance4 out of 5 stars 39
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Story4 out of 5 stars 38
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or...
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1 out of 5 stars
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OMG could not get past 35 minutes into this book, disappointment beyond belief
- By Toni on 04-09-2019
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Best Self
- Be You, Only Better
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Release date: 08-01-2019
- Language: English
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$26.99 or free with 30-day trial
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- By: John Gray
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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5 out of 5 stars
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A Comprehensive Work(book) for Both Sexes/Couples
- By Anonymous on 08-11-2020
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Release date: 22-01-2008
- Language: English
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$21.99 or free with 30-day trial
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Brain Lock
- By: Jeffrey M. Schwartz M.D.
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 1 hr and 37 mins
- Abridged
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Overall4 out of 5 stars 3
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Performance4 out of 5 stars 3
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Story4 out of 5 stars 3
Do you perform unnecessary rituals in your daily routine? Are you a hoarder, afraid to throw out anything, no matter how useless? Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. Dr. Jeffrey M. Schwartz can help.
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Brain Lock
- Narrated by: Jeffrey M. Schwartz M.D.
- Length: 1 hr and 37 mins
- Release date: 03-08-2009
- Language: English
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$11.99 or free with 30-day trial
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Psychobabble
- Viral Mental Health Myths & the Truths to Set You Free
- By: Joe Nucci LPC
- Narrated by: Joe Nucci LPC
- Length: 6 hrs and 35 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The popularization of mental health content on social media has led to an epidemic of mental health misinformation. In Psychobabble, licensed psychotherapist Joe Nucci argues that too many of us are self-diagnosing, improperly deploying therapy-speak, and even coaching others to engage in harmful activities under the guise of “self-care.”
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Psychobabble
- Viral Mental Health Myths & the Truths to Set You Free
- Narrated by: Joe Nucci LPC
- Length: 6 hrs and 35 mins
- Release date: 23-09-2025
- Language: English
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$23.99 or free with 30-day trial
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The Drop
- How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
- By: Thad Ziolkowski
- Narrated by: Joe Knezevich
- Length: 6 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story3 out of 5 stars 3
In this revelatory and original book, the award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.
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The Drop
- How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
- Narrated by: Joe Knezevich
- Length: 6 hrs and 8 mins
- Release date: 06-07-2021
- Language: English
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$21.99 or free with 30-day trial
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Allies in Healing
- When the Person You Love Is a Survivor of Child Sexual Abuse
- By: Laura Davis
- Narrated by: Xe Sands, Sean Pratt
- Length: 8 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 5
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Story4.5 out of 5 stars 5
Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners - girlfriends, boyfriends, spouses, and lovers - trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity.
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5 out of 5 stars
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great audiobook
- By Michael on 13-07-2018
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Allies in Healing
- When the Person You Love Is a Survivor of Child Sexual Abuse
- Narrated by: Xe Sands, Sean Pratt
- Length: 8 hrs and 45 mins
- Release date: 29-01-2013
- Language: English
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$26.99 or free with 30-day trial
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- By: Lance M. Dodes
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance3.5 out of 5 stars 8
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Story3.5 out of 5 stars 7
“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes...
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2 out of 5 stars
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Didn’t really help
- By Neil on 11-12-2017
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Breaking Addiction
- A 7-Step Handbook for Ending Any Addiction
- Narrated by: John Meagher
- Length: 5 hrs and 53 mins
- Release date: 22-02-2011
- Language: English
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$21.99 or free with 30-day trial
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- By: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 7 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness.
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- Narrated by: Drew Ramsey
- Length: 7 hrs and 41 mins
- Release date: 25-03-2025
- Language: English
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$21.99 or free with 30-day trial
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Running Is a Kind of Dreaming
- A Memoir
- By: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4 out of 5 stars 3
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Story4.5 out of 5 stars 3
Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
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Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release date: 05-10-2021
- Language: English
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$26.99 or free with 30-day trial
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The Missing Piece
- By: Julie Legg
- Narrated by: Julie Legg
- Length: 10 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Story5 out of 5 stars 2
When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey. It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD.
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4 out of 5 stars
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Great collation but narration was so hard to listen to
- By Steph on 06-01-2025
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The Missing Piece
- Narrated by: Julie Legg
- Length: 10 hrs and 53 mins
- Release date: 31-01-2024
- Language: English
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$26.99 or free with 30-day trial
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Surviving Schizophrenia, 7th Edition
- A Family Manual
- By: E. Fuller Torrey
- Narrated by: Matthew Josdal
- Length: 16 hrs and 14 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease that has helped thousands of patients, their families, and mental health professionals alike. In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia, and explores living with it from both the patient’s and the family’s point of view.
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Surviving Schizophrenia, 7th Edition
- A Family Manual
- Narrated by: Matthew Josdal
- Length: 16 hrs and 14 mins
- Release date: 13-03-2024
- Language: English
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$33.99 or free with 30-day trial
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- By: Sandra Monino
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Release date: 01-07-2025
- Language: English
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$23.99 or free with 30-day trial
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30 Days 30 Ways to Overcome Anxiety
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance4 out of 5 stars 13
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Story4 out of 5 stars 12
From the best-selling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety with simple daily strategies for work and for home. This audiobook is a clear, practical day-by-day workbook, written by experienced counselor and best-selling author of the classic national best seller about anxiety, Living with IT, that is intended to help people control their anxiety.
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5 out of 5 stars
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Saved my life
- By Anonymous on 06-12-2018
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30 Days 30 Ways to Overcome Anxiety
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Release date: 04-07-2018
- Language: English
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$12.99 or free with 30-day trial
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- By: Jennifer Heisz
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4 out of 5 stars 3
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Story4.5 out of 5 stars 3
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrated by: Jennifer Heisz
- Length: 6 hrs and 18 mins
- Release date: 08-03-2022
- Language: English
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$21.99 or free with 30-day trial
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