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Mental Fitness
- Build your mind for strength and resilience every day
- By: Paul Wood
- Narrated by: Christopher Brown
- Length: 9 hrs and 10 mins
- Unabridged
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Overall17
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Performance15
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Story15
The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work...
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Valuable life skills
- By Amazon Customer on 27-01-2022
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Mental Fitness
- Build your mind for strength and resilience every day
- Narrated by: Christopher Brown
- Length: 9 hrs and 10 mins
- Release date: 02-06-2021
- Language: English
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