Not getting what you want or living with what someone decides you deserve is exhausting and dispiriting. Linda Swindling provides principles, tactics, and strategies to help you show up powerfully to negotiate for the best deals at work and in life with confidence and integrity.

At 22, Dan Brown came to the Bronx's P.S. 85 as an eager, fresh-faced teacher. Unbeknownst to him, his assigned class, 4-217, was the designated "dumping ground" for all fourth-grade problem cases, and his students would prove to be more challenging than he could ever anticipate. Intent on being a caring, dedicated teacher but confronted with unruly children, absent parents, and a failing administration, Dan was pushed to the limit time and again: he found himself screaming with rage, punching his fist through a blackboard out of sheer frustration, often just wanting to give up and walk away.

The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing. This book is intended to help people struggling with challenging situations. For example, those who work in stressful jobs or are involved in complex personal or toxic relationships and many other issues.

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.

How does a woman embrace her maturity with joy and strength when her body changes year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching 50 and beyond. A must-listen book for any woman approaching the age of 50, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy.

In today's workplace, managers, leaders, and HR professionals often believe they don't have the time to help employees navigate conflict. More often than not, however, it takes more time not to address conflict than to constructively intervene. But before you can successfully guide others in managing disagreements, you must be able to manage yourself - your mindset, presence, and behaviors.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you’re sorry isn’t enough. That’s only the first step on the road to restoration. In The 5 Apology Languages, Gary Chapman, the number one New York Times best-selling author of the 5 Love Languages®, partners with Jennifer Thomas to help you on the journey toward restored relationships.

Unresolved conflict is workplace kryptonite. Learn how to develop the mindset and skills to defuse disagreements, overcome division, and turn conflict into an opportunity for growth. Unresolved workplace conflict wastes time, increases stress, and negatively affects business outcomes. But conflict isn’t the problem, mismanagement is. Leaders unintentionally mismanage conflict when they fall into patterns of what Marlene Chism calls “the Three A's”: aggression, avoidance, and appeasing.

These true stories are your unique, personal opportunities to enjoy a taste of Heaven from here on earth. Heaven Is Beyond Your Wildest Expectations shares the testimonies of 10 ordinary people who have been to Heaven - having died and returned, or in a vision or dream. These real-life, modern-day stories inspire faith that, no matter what happens here on earth, all troubles are momentary, light afflictions compared to the glory that awaits you in Heaven.

Have you ever wondered what makes your favorite nonfiction books so compelling, understandable, or enjoyable? They're connecting with you, as a reader (or listener). This book will help you recognize and apply the methods of your favorite writers to your own work. Writing to Be Understood is the thinking writer's guide to effective nonfiction writing techniques, such as: using analogies to illustrate unseen concepts; appealing to the reader's innate curiosity; alternating between abstraction and detail in explanations; and more.

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.

Over the past two decades, we have started talking more about common mental health conditions like depression and anxiety. But complex conditions like schizophrenia, bipolar disorder and psychosis have been left behind, as have many of the people who live with these conditions or who care for them. Part memoir, part deep-dive investigation, The One Thing We've Never Spoken About is filled with rage at how our nation's public discourse, emergency services and healthcare systems continue to fail so many people.

The secret to finding out anything you want to know is amazingly simple: Ask good questions. Most people trip through life asking bad questions - of teachers, friends, coworkers, clients, prospects, experts, and suspects. Even people trained in questioning, such as journalists and lawyers, commonly ask questions that get partial or misleading answers. People in any profession will immediately benefit by developing the skill and art of good questioning.

Is your life everything you would like it to be? Do you feel like you are fulfilling your destiny or do you constantly fight against thoughts of condemnation, fear, hopelessness, or self-doubt? Your thoughts direct your words, shape your future, and ultimately determine your destiny. Kirkwood shows you how to let go of destructive thought patterns and exchange them for life-producing thoughts!