Showing titles in Meditation
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101 Ways To Transform Your Life
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Unabridged
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Overall23
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Performance17
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Story17
On this powerful and inspirational audio download, Dr. Dyer offers you 101 ways to make your life more fulfilling and enjoyable. You'll love listening to Dr. Dyer's transformational thoughts at home, in your office, and in your car!...
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Loved it
- By Heckler on 15-08-2020
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101 Ways To Transform Your Life
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Release date: 03-06-2004
- Language: English
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$7.99 or free with 30-day trial
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Unabridged
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Overall13
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Performance12
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Story12
Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth...
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One of Pema’s best
- By ECamaldulensis on 16-02-2021
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Release date: 26-12-2017
- Language: English
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$25.99 or free with 30-day trial
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Regression Through The Mirrors Of Time
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Unabridged
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Overall4
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Performance3
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Story3
Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the...
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Regression Through The Mirrors Of Time
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Release date: 03-01-2022
- Language: English
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$6.99 or free with 30-day trial
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- By: Jon M. Sweeney, Mark S. Burrows
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Unabridged
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Overall28
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Performance24
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Story24
This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.
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Not a good book
- By Joshua on 19-12-2023
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- Narrated by: Axel Bosley
- Length: 2 hrs and 5 mins
- Release date: 01-10-2019
- Language: English
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$12.99 or free with 30-day trial
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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Overall8
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Performance6
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Story6
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Release date: 08-06-2021
- Language: English
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Sale price: $5.99 (61% off)
Non-member price: $15.33
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Crystal Bowl Breathing
- By: The Big Quiet, Audible Sleep
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Overall70
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Performance54
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Story49
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Effective
- By Paul on 01-05-2020
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 20-04-2020
- Language: English
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A Guided Meditation For Healthful Sleep
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Overall1
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Performance0
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Story0
Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...
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A Guided Meditation For Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-04-2022
- Language: English
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$13.99 or free with 30-day trial
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall72
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Performance60
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Story60
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Useful resource book
- By Katarzyna De Jesus on 03-05-2022
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-2016
- Language: English
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$38.45 or free with 30-day trial
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Mindfulness for Beginners
- Explore the Infinite Potential that Lies Within This Very Moment
- By: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 2 hrs and 24 mins
- Original Recording
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Overall54
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Performance52
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Story50
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Learning from the Master
- By Ballina Beach on 14-07-2015
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Mindfulness for Beginners
- Explore the Infinite Potential that Lies Within This Very Moment
- Narrated by: Jon Kabat-Zinn PhD
- Length: 2 hrs and 24 mins
- Release date: 15-06-2006
- Language: English
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$11.93 or free with 30-day trial
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall1
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Performance1
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Story1
This alpha male sleep learning resource was designed to assist the listener in enhancing masculine energy, developing strong leadership skills, taking total responsibility, and channeling their power effectively.
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-01-2016
- Language: English
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$16.99 or free with 30-day trial
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Still the Mind
- An Introduction to Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Unabridged
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Overall14
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Performance13
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Story12
Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Interesting and useful compilation
- By Dean P on 07-03-2019
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Still the Mind
- An Introduction to Meditation
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Release date: 14-07-2015
- Language: English
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$12.99 or free with 30-day trial
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- By: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 20 mins
- Original Recording
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Overall5
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Performance5
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Story5
Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- Length: 1 hr and 20 mins
- Release date: 29-03-2012
- Language: English
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$10.18 or free with 30-day trial
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Self-Esteem Affirmations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Overall40
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Performance30
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Story28
Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave...
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See your life at another level.
- By Sankeyfair on 21-02-2020
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Self-Esteem Affirmations
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 17-06-2004
- Language: English
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$9.99 or free with 30-day trial
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The Pillow
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 26 mins
- Original Recording
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Overall4
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Performance4
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Story4
Have you ever wondered about how your favorite pillow made its way to you? Journey through the life of a pillow in this dream-like Audible Sleep story narrated by John Stamos, and listen to a lovely pillow come to life as you settle into a good night’s sleep.
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The Pillow
- Narrated by: John Stamos
- Length: 26 mins
- Release date: 02-01-2024
- Language: English
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$7.99 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Release
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 54 mins
- Original Recording
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Overall1
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Performance1
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Story1
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release date: 15-05-2025
- Language: English
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$16.99 or free with 30-day trial
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Radical Self-Acceptance
- A Buddhist Guide to Freeing Yourself from Shame
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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Overall206
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Performance170
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Story165
According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Overrated, not suitable listen while driving etc.
- By Amol on 25-06-2017
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Radical Self-Acceptance
- A Buddhist Guide to Freeing Yourself from Shame
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Release date: 03-12-2008
- Language: English
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$15.33 or free with 30-day trial
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- By: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
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Overall9
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Performance8
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Story8
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
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Great inspiring and eye-opening book.
- By TD on 13-04-2021
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Release date: 13-11-2020
- Language: English
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$18.98 or free with 30-day trial
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Meditation in Action
- 40th Anniversary Edition
- By: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
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Overall38
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Performance32
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Story30
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Precious words from a great teacher….
- By OOG on 27-05-2023
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Meditation in Action
- 40th Anniversary Edition
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Release date: 31-10-2014
- Language: English
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$4.99 or free with 30-day trial
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Unabridged
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Overall10
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Performance9
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Story9
The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Release date: 01-02-2015
- Language: English
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$38.99 or free with 30-day trial
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