
Still the Mind
An Introduction to Meditation
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Narrated by:
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Alan Watts
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By:
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Alan Watts
About this listen
Unfortunately towards the last 20 minutes, it descended into some bizarre talk on sound meditation. Why he chose a humming sound meditation to demonstrate what meditation is, is totally lost on me. From there it went into mostly irrelevant chatter about music, sound tones, and very by the way topics that only few would find vaguely useful.
The first part of the audio is highly worthwhile to hear, and is well delivery by AW.
Interesting and useful compilation
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