Showing titles in Health & Wellness
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- By: Russell Newell
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Unabridged
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Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.
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Fantastic
- By Anonymous User on 04-10-2023
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Release date: 04-05-2021
- Language: English
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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No good for insomina
- By Anonymous User on 08-01-2019
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release date: 16-08-2016
- Language: English
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- By: Francisco J. Varela PhD
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Unabridged
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For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.
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Brilliant communication between science and spirituality
- By Anonymous User on 03-08-2023
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Release date: 30-06-2016
- Language: English
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How the Way We Talk Can Change the Way We Work
- Seven Languages for Transformation
- By: Lisa Laskow Lahey, Robert Kegan
- Narrated by: Mo Egen
- Length: 7 hrs and 49 mins
- Unabridged
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Why is the gap so great between our hopes, our intentions, even our decisions - and what we are actually able to bring about? Even when we are able to make important changes - in our own lives or the groups we lead at work - why are the changes are so frequently short-lived and we are soon back to business as usual? What can we do to transform this troubling reality?
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Hidden big assumptions have us.
- By Peter C on 27-03-2024
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How the Way We Talk Can Change the Way We Work
- Seven Languages for Transformation
- Narrated by: Mo Egen
- Length: 7 hrs and 49 mins
- Release date: 09-07-2020
- Language: English
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The Best New True Crime Stories
- Crimes of Passion, Obsession & Revenge
- By: Mitzi Szereto
- Narrated by: Christina Delaine
- Length: 9 hrs and 39 mins
- Unabridged
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Crimes fueled by emotions. When it comes to the emotions, people can react in strange and unexpected ways. Whether it's a heart hurt by unrequited love, or a lover so passionate they'll stop at nothing to get their way - even the most mild-mannered soul can suddenly flip, becoming a vengeful spirit with dark intentions. From the ancient Greek myth of Jason and Medea to Shakespeare's Othello, themes dealing with deeply felt emotions have persisted. But unlike mythology or fiction, The Best New True Crime Stories contains stories from real life.
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The Best New True Crime Stories
- Crimes of Passion, Obsession & Revenge
- Narrated by: Christina Delaine
- Length: 9 hrs and 39 mins
- Release date: 24-08-2021
- Language: English
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The Tapping Solution for Weight Loss & Body Confidence
- A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Unabridged
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Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.
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How I shop
- By Deniese on 01-07-2018
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The Tapping Solution for Weight Loss & Body Confidence
- A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Release date: 13-05-2014
- Language: English
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The Freedom Model for Addictions
- Escape the Treatment and Recovery Trap
- By: Steven Slate, Mark W. Scheeren, Michelle L. Dunbar
- Narrated by: Baldwin Research Institute Inc.
- Length: 16 hrs and 43 mins
- Unabridged
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The Freedom Model is an approach that deconstructs the construct of addiction and recovery and all that surrounds these beliefs. By doing so, you can be completely free to move on in your life without those constructs holding you back and keeping you needlessly trapped in an endless addiction/recovery/addiction cycle. The Freedom Model renders addiction and recovery as completely obsolete and unnecessary in both your personal life and as cultural constructs that keep the masses blind to the solutions that exist within the individual.
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just what I need
- By Kindle Customer on 16-11-2022
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The Freedom Model for Addictions
- Escape the Treatment and Recovery Trap
- Narrated by: Baldwin Research Institute Inc.
- Length: 16 hrs and 43 mins
- Release date: 09-07-2021
- Language: English
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Women & ADHD
- By: Katy Weber
- Original Recording
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A late diagnosis turned her world upside down. Join Katy Weber each week as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Mindstuck
- Mastering the Art of Changing Minds
- By: Michael McQueen
- Narrated by: Michael McQueen
- Length: 11 hrs and 14 mins
- Unabridged
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Drawing on the latest discoveries in disciplines ranging from neuroscience to behavioral economics, McQueen suggests that we are too often using 19th- and 20th-century techniques to change 21st-century minds—and are wondering why it’s not working. What we need is an upgrade in our understanding of what it really takes to influence others.
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Mindstuck
- Mastering the Art of Changing Minds
- Narrated by: Michael McQueen
- Length: 11 hrs and 14 mins
- Release date: 04-12-2023
- Language: English
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Healing Your Child’s Brain
- A Proven Approach to Helping Your Child Thrive
- By: Matthew Newell, Carol Newell
- Narrated by: Joe Hempel
- Length: 7 hrs and 48 mins
- Unabridged
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In Healing Your Child's Brain, child-development experts Matthew and Carol Newell arm parents with the knowledge, confidence, and tools they need to help their special-needs child flourish. The Newells have treated more than 20,000 children and are the parents of two special-needs children. They know firsthand, as both parents and practitioners, what works - and what doesn't.
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Healing Your Child’s Brain
- A Proven Approach to Helping Your Child Thrive
- Narrated by: Joe Hempel
- Length: 7 hrs and 48 mins
- Release date: 16-02-2021
- Language: English
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Slo Mo: A Podcast with Mo Gawdat
- By: Mo Gawdat
- Original Recording
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Wonderful conversation.
- By Mountain Queen on 08-02-2022
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Enough About You, Let's Talk About Me
- How to Recognize and Manage the Narcissists in Your Life
- By: Les Carter
- Narrated by: Matthew Boston
- Length: 6 hrs and 31 mins
- Unabridged
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Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in the relationship who can change the dynamic. Certainly narcissists don't think they need to change. Enough About You, Let's Talk About Me is a hands-on resource for helping colleagues, families, and spouses deal with people who exhibit narcissistic tendencies by learning how to change their own attitudes and responses.
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excellent
- By steve on 02-09-2021
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Enough About You, Let's Talk About Me
- How to Recognize and Manage the Narcissists in Your Life
- Narrated by: Matthew Boston
- Length: 6 hrs and 31 mins
- Release date: 21-07-2020
- Language: English
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Attract the One, Manifest True Authentic Love Now
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- By: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
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This "Attract The One" Subliminal Solfeggio program - 639 Hz, 417Hz - was designed to assist the listener in gaining thoughts and perceptions related to enhancing attractiveness, a positive sense of self, confidence and a state of mind most likely to attract a healthy partner.
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Attract the One, Manifest True Authentic Love Now
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Release date: 27-05-2016
- Language: English
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Breaking the Patterns of Depression
- By: Michael D. Yapko PhD
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Unabridged
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Breaking the Patterns of Depression
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Release date: 22-09-2020
- Language: English
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Stay Off My Operating Table
- By: Dr. Philip Ovadia
- Original Recording
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger.Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the ...
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- By: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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The author Sri "M" is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents. The metamorphosis of Mumtaz Ali Khan into Sri "M", a yogi with profound knowledge of the Upanishads and deep personal insights, is born of first-hand experiences with higher levels of consciousness....
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Enlightening
- By Anonymous User on 17-12-2020
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Release date: 18-01-2019
- Language: English
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Hard Roll
- A Paramedic’s Perspective of Life and Death in New Orleans
- By: Jon McCarthy
- Narrated by: Arthur Flavell
- Length: 8 hrs and 47 mins
- Unabridged
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Known as one of America's most dangerous cities, New Orleans plays host to incidents ranging from the tragic and disturbing to the completely bizarre - and during his career as an emergency medic, Jon McCarthy saw it all. He chronicles some of the most formative calls of his career in this autobiography that sounds like crime fiction. McCarthy demonstrates with detail and clarity that the difficult choice is often the right choice. While not for the faint of heart, each entry in this collection provides poignant insight into the bonds between medics and the people and city they serve.
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Insightful
- By Amazon Customer on 25-11-2022
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Hard Roll
- A Paramedic’s Perspective of Life and Death in New Orleans
- Narrated by: Arthur Flavell
- Length: 8 hrs and 47 mins
- Release date: 30-04-2019
- Language: English
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The Big Stick
- Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
- By: Tony Endelman, Dr. Robert Glover
- Narrated by: Todd McLaren
- Length: 14 hrs and 12 mins
- Unabridged
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The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness. You'll learn how to: overcome Nice Guy Syndrome; become more attractive; develop interpersonal skills; live with integrity; improve your dating skills; navigate relationships and marriage; heal sexual shame; overcome heartbreak; deal with infidelity; discover your passions and purpose; experience more joy; and so much more.
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Operators manual to MAN V 1.0
- By steve butchart on 31-01-2024
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The Big Stick
- Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
- Narrated by: Todd McLaren
- Length: 14 hrs and 12 mins
- Release date: 16-01-2024
- Language: English
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Self-Healing
- Creating Your Health
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 1 hr and 11 mins
- Unabridged
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This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency.
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have listened to this book 3 times already
- By Anonymous User on 09-02-2022
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Self-Healing
- Creating Your Health
- Narrated by: Louise L. Hay
- Length: 1 hr and 11 mins
- Release date: 10-05-2006
- Language: English
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Auras: Understand and Feel Them
- How to Get Rid of Negative Energy and Create an Amazing Life
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 34 mins
- Unabridged
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We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way!
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lovely and peacefull energy
- By Anonymous User on 16-09-2023
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Auras: Understand and Feel Them
- How to Get Rid of Negative Energy and Create an Amazing Life
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 34 mins
- Release date: 10-08-2015
- Language: English
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