Showing results by publisher "Author's Republic" in Health & Wellness
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- By: Dr. John Jaquish, Henry Alkire
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Unabridged
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Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument and present a superior strength-training approach.
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Don't waste your time.
- By Anonymous User on 22-04-2021
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Release date: 07-12-2020
- Language: English
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Non-member price: $19.99 or 1 Credit
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Social Psychology
- By: Centre of Excellence
- Narrated by: Jane Branch
- Length: 2 hrs and 1 min
- Unabridged
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The Social Psychology audiobook teaches you how people work. You’ll gain insight into the subject, its principles, and how it explains human behavior. You’ll learn how people think in different scenarios, explore the reasons behind our thoughts and actions, and follow major studies in the field, discovering what they have taught us about ourselves.
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Social Psychology
- Narrated by: Jane Branch
- Length: 2 hrs and 1 min
- Release date: 31-08-2018
- Language: English
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Eating Psychology
- By: Centre of Excellence
- Narrated by: Brian Greyson
- Length: 2 hrs and 40 mins
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The Eating Psychology Course is an all-encompassing knowledge base for those who wish to learn about, and aid others to understand, their relationship with food and the psychology of eating. The first half of the course concentrates on aiding the student in their understanding of the psychology of eating and applying it in their own lives, both to benefit themselves as well as to be able to identify with their clients, once they set up a business.
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Eating Psychology
- Narrated by: Brian Greyson
- Length: 2 hrs and 40 mins
- Release date: 16-02-2017
- Language: English
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How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- By: Zachary Phillips
- Narrated by: Zachary Phillips
- Length: 10 hrs and 39 mins
- Unabridged
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In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.
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Excellent guide!
- By PABLO SA on 28-05-2019
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How to Get Your Sh!t Together
- Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
- Narrated by: Zachary Phillips
- Length: 10 hrs and 39 mins
- Release date: 26-12-2018
- Language: English
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Non-member price: $27.99 or 1 Credit
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Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- By: Tom Ahern
- Narrated by: Tom Ahern
- Length: 7 hrs and 49 mins
- Unabridged
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Yes I'm Fine, Just Tired, is a first person account of how Tom went from being a teenager, disabled by Obsessive Compulsive Disorder, panic attacks and anxiety, to an adult content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way.
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Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- Narrated by: Tom Ahern
- Length: 7 hrs and 49 mins
- Release date: 18-09-2020
- Language: English
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How to Heal Psoriasis Bundle, 2 in 1 Bundle
- Healing Psoriasis Naturally and The Psoriasis Cure
- By: Ruby Winston, Bethany Alonzo
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Unabridged
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This bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for managing and even reversing the condition. You will learn about the causes of psoriasis, common triggers, and the different types of psoriasis.
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How to Heal Psoriasis Bundle, 2 in 1 Bundle
- Healing Psoriasis Naturally and The Psoriasis Cure
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Release date: 21-03-2023
- Language: English
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- By: Stephanie Estima
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Unabridged
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In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body. Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.
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Loved it
- By victoria on 09-01-2023
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Release date: 25-03-2021
- Language: English
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Big Fat Lies
- By: Kaelin Tuell Poulin
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Unabridged
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.
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Big Fat Lies
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Release date: 02-01-2018
- Language: English
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Ayurveda for Beginners
- Ayurvedic Practices for Natural Healing
- By: Warren Dylog
- Narrated by: Liam Morrison
- Length: 4 hrs and 29 mins
- Unabridged
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Ayurveda is one of the oldest natural medicine systems handed down by man - a great gift from India to the world. The term "Ayurveda" is composed of the terms "life" and "knowledge", therefore its meaning is "knowledge of life" or "the art of good living". In addition to medical science, it contains elements of philosophy, art, and discipline, and offers a complete vision of existence, teaching to know the true nature of the human being and its environment and to maintain the balance between it and the universe.
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Ayurveda for Beginners
- Ayurvedic Practices for Natural Healing
- Narrated by: Liam Morrison
- Length: 4 hrs and 29 mins
- Release date: 19-06-2020
- Language: English
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Pathological Demand Avoidance
- By: Centre of Excellence
- Narrated by: Jane Branch
- Length: 2 hrs and 47 mins
- Unabridged
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A pervasive developmental disorder that is common in individuals on the autistic spectrum, pathological demand avoidance (PDA) is characterized by an avoidance of demand-framed requests by an individual and causes difficulties with social communication and interaction with others. Listen to the Pathological Demand Avoidance audiobook and you’ll learn support structures and effective strategies to aid young children and adolescents with the condition.
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Pathological Demand Avoidance
- Narrated by: Jane Branch
- Length: 2 hrs and 47 mins
- Release date: 31-08-2018
- Language: English
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- By: Andrea Reeves Walters
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
- Unabridged
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In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting. Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.
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Was this book written in the 1950’s?
- By I do not enter into public profiles! on 16-11-2021
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
- Release date: 30-07-2021
- Language: English
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Non-member price: $6.99 or 1 Credit
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Chakra Cleansing
- Guided Meditation
- By: Remy Millet
- Narrated by: Remy Millet
- Length: 45 mins
- Abridged
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The purpose of this book is to guide you to a peaceful, calm mental state so you can make the journey to your mind and spirit and find ways to open mental blocks. Heal and regenerate your energy chakras by listening to these chapters of guided meditation paired with energizing frequencies.
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Chakra Cleansing
- Guided Meditation
- Narrated by: Remy Millet
- Length: 45 mins
- Release date: 17-03-2022
- Language: English
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- By: Willie Gooding
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Unabridged
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Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health.
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Intermittent Fasting for Women over 50
- The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 38 mins
- Release date: 14-02-2023
- Language: English
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Sensory Processing Disorder Awareness
- By: Centre of Excellence
- Narrated by: Brian Greyson
- Length: 1 hr and 29 mins
- Unabridged
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Sensory processing disorder describes a difference in the way that some people's senses are processed by the brain. This course provides an in-depth understanding of the condition, including the symptoms and behaviors associated with it, diagnosis, prevalence, history, therapies and interventions, and how you can provide support.
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Practical and informative
- By Leeanne L. on 20-05-2023
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Sensory Processing Disorder Awareness
- Narrated by: Brian Greyson
- Length: 1 hr and 29 mins
- Release date: 13-04-2020
- Language: English
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How I Cured My ADHD with Meditation
- And How You Can Too
- By: Todd Perelmuter
- Narrated by: Todd Perelmuter
- Length: 1 hr and 12 mins
- Unabridged
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For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.
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How I Cured My ADHD with Meditation
- And How You Can Too
- Narrated by: Todd Perelmuter
- Length: 1 hr and 12 mins
- Release date: 02-03-2021
- Language: English
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- By: Timothy Moore
- Narrated by: Matt Montanez
- Length: 1 hr and 4 mins
- Unabridged
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Narrated by: Matt Montanez
- Length: 1 hr and 4 mins
- Release date: 21-06-2018
- Language: English
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Play Therapy
- By: Centre of Excellence
- Narrated by: Jane Branch
- Length: 5 hrs and 44 mins
- Unabridged
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Whether you are interested in building your own play therapy business, have a background in psychology, counselling or education and would like to work towards gaining a license in this area, or are a parent whose child is about to undergo, or who already is undergoing play therapy, and you would like to understand it better, the Play Therapy course is for you.
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Terrible
- By Anonymous User on 06-12-2023
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Play Therapy
- Narrated by: Jane Branch
- Length: 5 hrs and 44 mins
- Release date: 16-02-2017
- Language: English
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- By: Shannon Findley
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Unabridged
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Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.
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It is a money making rip off. don't download.
- By Anonymous User on 13-03-2024
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Release date: 17-04-2023
- Language: English
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Personal Training
- By: Centre of Excellence
- Narrated by: Brian Greyson
- Length: 3 hrs and 33 mins
- Unabridged
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The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer. Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can't do.
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Personal Training
- Narrated by: Brian Greyson
- Length: 3 hrs and 33 mins
- Release date: 25-02-2021
- Language: English
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Build the Ultimate Physio Clinic
- By: Nick Schuster
- Narrated by: Nick Schuster
- Length: 4 hrs and 8 mins
- Unabridged
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Physios love helping people, but they need to evolve to make the successful transition from great physio to successful business owner. For many private practice clinic owners, the journey is not easy. Challenges include being the “go-to” therapist in your clinic; the phone ringing constantly with regular patients wanting to see you (and only you), while your other physios have gaps in their diaries; the inevitable heartbreak of staff turnover; and simply being too busy working in your business to work on your business.
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Succinct and very informative!
- By Anonymous User on 22-11-2020
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Build the Ultimate Physio Clinic
- Narrated by: Nick Schuster
- Length: 4 hrs and 8 mins
- Release date: 23-12-2019
- Language: English
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