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  • How to Get Your Sh!t Together

  • Overcome Anxiety - Defeat Depression - Move On from Trauma - Get Organized - Find Meaning - Follow Your Dreams
  • By: Zachary Phillips
  • Narrated by: Zachary Phillips
  • Length: 10 hrs and 39 mins
  • 4.0 out of 5 stars (3 ratings)

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How to Get Your Sh!t Together

By: Zachary Phillips
Narrated by: Zachary Phillips
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Publisher's Summary

The last self-help book you will ever need

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving.

Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques for:

  • Overcoming anxiety
  • Defeating depression
  • Moving on from trauma
  • Getting organized
  • Finding meaning
  • Following your dreams

How to Get Your Sh!t Together has the potential to turn your life around and to improve your mental state, functionality, and overall health.

Zachary Phillips is a writer, podcaster, vlogger, teacher, mental health advocate, motivational speaker, and martial artist. He uses these platforms to promote mental health awareness, personal development, and self-discovery.
©2018 Zachary Phillips (P)2018 Zachary Phillips
Psychology Personal Success Overcoming Trauma Anxiety Trauma
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Profile Image for PABLO SA

Excellent guide!

It certainly helped me to orientate my thoughts, spot some bad habits Within, hear clear straight truths about life and have it nicely organised.
I certainly enjoyed Zachary’s writing style and approach.

Thank you

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