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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
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Intermittent Fasting for Women Over 40
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Publisher's Summary
Discover how to unlock your body's natural weight loss and self-healing mechanism with the ultimate guide to intermittent fasting for women over 40!
Are you struggling to lose stubborn body fat no matter what diet you try or how many grueling workouts you put yourself through?
Do you want to unlock your body's "fountain of youth" and become leaner, healthier, and slow down your aging while still enjoying your favorite foods?
If any of the above questions sound like health goals you'd like to achieve soon, then keep reading....
Staying in great shape and optimum health for women over 40 can be a challenge because of how slow your metabolism gets as you get older. But it doesn't have to be that way.
In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting.
Here's a snippet of what you're going to discover in Intermittent Fasting for Women Over 40:
- Beginner-friendly step-by-step instructions to properly start intermittent fasting as a woman over 40
- How to choose the intermittent fasting method best suited for your lifestyle
- How to achieve accelerated weight loss by combining intermittent fasting with natural and delicious fat-burning foods
- Surefire ways to effectively manage the annoying, but temporary side effects of intermittent fasting
...and much more!
Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.
Scroll to the top of the page and click the "Buy Now" button to get started today!
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What listeners say about Intermittent Fasting for Women Over 40
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- I do not enter into public profiles!
- 16-11-2021
Was this book written in the 1950’s?
A book about mature women read by a bloke? Are you kidding?
I found this book generally demeaning of women. The ideas put forward on spoke to women’s indecision, fragility, lack of willpower or power in the world, inability to focus etc etc were not helpful in a booklet meaning to give help to women.
I found the language stilted and very dated. Not many gwomen over 40 are uneducated and out of touch.
The fact that Women have evolved into powerful beings that have agency in their world and can do almost anything is by my standards common knowledge. Yet I heard nothing of these powers in this book.
I was hoping for a modern encouraging book on IF ,delineating the differences between women’s and men’s metabolic responses to IF with practical suggestions for women. And offering positive practical suggestions.
For a book, about women, on a sensitive sometimes emotional subject, read by a bloke that sounded liked a robot was beyond disappointing.
Some of the information was worthwhile but it need serious editing if you really want to reach/ help modern women.
The book sounded more like a science or introductory course for physiology rather than a powerful self help tool into intermittent fasting.
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