Showing results by narrator "Stephanie Estima" in All Categories
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Nothing to Lose
- Building a Body You Can Trust
- By: Dr. Stephanie Estima
- Narrated by: Dr. Stephanie Estima
- Length: 9 hrs
- Unabridged
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A science-backed road map from performance expert Dr. Stephanie Estima to help women gain muscle, shape, and longevity after 40. Your body didn’t betray you. You were taught to betray it. For decades, women have been taught that getting healthier meant getting smaller—eat less, do more...
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Nothing to Lose
- Building a Body You Can Trust
- Narrated by: Dr. Stephanie Estima
- Length: 9 hrs
- Release date: 09-02-2027
- Language: English
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$24.24 or free with 30-day trial
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- By: Stephanie Estima
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Unabridged
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In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body. Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.
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Loved it
- By victoria on 09-01-2023
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Release date: 25-03-2021
- Language: English
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$22.45 or free with 30-day trial
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