Showing results by narrator "Marcus Mulenga" in All Categories

With Mike's core philosophy that "You can't out-train a bad diet", the author lays out a nutrition program, emphasizing the symbiotic relationship between food and training. Beyond the gym, listeners are invited to explore a holistic approach to wellness, integrating stress management, active recovery, and daily habits that resonate with HIT objectives.

It's important to remember that finding a compelling “Why” is essential if you want to achieve lasting success in everything you do in life. A strong Why inspires you to be enthusiastic, and an enthusiastic individual is more likely to remain that way for a longer period of time. A “Why” will keep you motivated to achieve your goals. But most people find it hard to determine their “why” and are just coasting through life without any real direction or purpose. Learn why it’s important to start with the question of “Why” in order to go far in life.

Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.

It's a lot of work to find the right person to spend the rest of your life with. Relationships have so many moving parts—attractiveness, trust, and honesty among them—that it might feel like there's no possibility of finding a long-term companion. Marriage is ideally a lifelong commitment, so finding the right partner is essential. This audiobook will guide you through finding the perfect partner that will be by your side as you grow through this journey of life. You will learn how to find the right partner and how to make your relationship last.

Math and science require a heightened state of concentration. It needs rational, sequential, and analytical ways to solve issues. The prefrontal cortex of your brain, which sits just below your brow, is thought to be involved in concentration when you're in focused mode. Mathematical ideas are often more abstractly encoded than those of common language, and it is possible that humans have not developed through millennia to manage them. Because of their abstraction and encryption, it's possible to think about math and science, but it takes more time and effort to do so.

"Guide to Starting Your Own Business: Unlocking Entrepreneurial Success with Proven Strategies for Building a Thriving Small Business Empire" is the definitive roadmap for aspiring entrepreneurs ready to transform their visions into reality. This essential guide offers more than just step-by-step instructions; it provides a holistic approach to business creation, designed to equip you with the mindset, skills, and strategies necessary to flourish in today's competitive market.

Conversations with a Deaf Cat is the story of how Yolande and Michael taught English on a Canadian Indian reservation and cared for Yolande's mother for five months in the Netherlands until her death from ALS. It also tells about Michael's experiences as a native English speaker in a home with people who tried not to speak English whenever possible.

Join Dr. Zephon and the McCallister family on a transformational journey. Using the specially designed Jet Skis, Dr. Zephon takes his quantum leap into a new metaphysical realm. It is here that they discover many hidden truths of physics, metaphysics, and the nature of existence.

Many have become curious about this so-called 21st-century money of the future, and due to its increasing recognition and security, the cryptocurrency market looks bright ahead. This new form of digital finance has the potential to revolutionize the way we buy and sell goods and services, and many people are eager to get in on the action. But if you’re a beginner, you might be intimidated to try this thinking it’s very complicated or that you might need a lot of money to get started. But that is not the case.

No matter where you’re at with your sport - you might be an amateur hobbyist, a college student, or a professional at the peak of their game - you’ve probably got some idea of what the word "champion" means to you. It’s a word that evokes images of someone who’s entirely capable and confident in every way they want to be. A champion is respected and revered by all their teammates and opponents, and they set the standard for what perfect play looks like. Champions don’t just win - they never lose.

Small talk, although seemingly superficial, is an integral part of everyone’s lives. We all need to make small talk once in a while, and it’s not so easy for most of us. We all need to put some effort into making small talk, especially with people we don’t know well. Mastering small talk requires some skill and practice, which is why this book was written. After listening to this book, you will gain a broader perspective about people in general. You have the ability to conquer anything and be the most charismatic person you could ever be!

DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products.

Hayrettin is an audiobook centered on the silent yet profound inner world of a young man with intellectual disability, who is introverted and lonely. It traces the marks of social exclusion and emotional invisibility. Born in a village and raised on the margins of society, the protagonist is neither fully loved nor entirely rejected; he builds his existence within his own silence.

The most significant events in our life are the ones that stick with us for a long time. Many of these are the result of pure luck: A chance contact with a person who becomes your lifelong companion. A new instructor who discovers a hidden gift, an abrupt loss that shatters your life's pillars of security, it's the understanding that you don't want to work another day in your current position. These moments can have a profound effect and impact in a person’s life. In this audiobook, you will learn about these moments and how to create them.

The “Young Boy Named David” series is designed to help young people deal with difficult situations that are hard to talk about and adults reconnect to their disconnected childhood helping heal broken pasts. In Book 4, you'll see some of the struggles that David and his family go through, from lack of money and food, to hoping for things to get better.

People struggle with procrastination, and it is an issue that many wonder if they can get better with, because no matter how hard they try, it still seems to show up no matter where they go. This audiobook is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.

Parents, regardless of the period, will experience some difficulties talking to and making their kids listen to them. Parents from the past went through such trouble, parents in the present times are having a hard time talking to their kids, and future parents will likely experience the same difficulties.

In a fast-paced and ever-changing business landscape, true leaders are not just those who hold positions of authority, but those who inspire and empower their teams to reach their fullest potential. The Servant Leader Playbook: A Guide to Effective Leadership for All by Dr. Jose A. Mendez is an essential roadmap for anyone seeking to rise above the conventional notions of leadership and embrace a transformative approach that not only drives success in business but also enriches lives.

Deon Calvary is a smart business tycoon with a stunningly beautiful wife by his side. The handsome couple loves to host dinner parties, and their obvious love for each other is envied by all. Their elaborate estate is swarming with guests in elegant attire when one uninvited person arrives. Suddenly, their perfect evening turns to chaos as the couple tries desperately to get the intruder out of their home. Before long, unexpected occurrences begin to happen beyond Deon's control. When he stumbles into a murder scene and is mistakenly accused, Deon has no choice except to flee into the night.

This book will accentuate the need for relevance in service. In The Call up Letter, Toluwalope Olotu explores, albeit elegantly, a bio fiction’s prodding yet scintillating story that expresses a typical life escapades of a young African man as he journeys through life phases. It is a bio-fictitious potpourri of a sort with traces of verisimilitude, undulating in waves of doggedness in determination, faith, and in exploring every given opportunity that comes knocking. It is also a harvest of a deeply creative, adventurous, observant, and innovative mind.