Showing results by publisher "HarperAudio" in Health & Wellness
-
-
The Neuroscience of Mindfulness
- By: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall43
-
Performance35
-
Story35
Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can...
-
-
A light and warm introduction to mindfulness
- By Anonymous on 20-04-2022
Preview -
The Neuroscience of Mindfulness
- Narrated by: Stan Rodski
- Length: 5 hrs and 28 mins
- Release date: 17-12-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.35 or free with 30-day trial
-
-
-
The Neuroscience of Excellent Sleep
- By: Stan Rodski
- Narrated by: Stan Rodski
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into...
-
-
Very educational & helpful
- By Roslyn Hann on 31-05-2023
Preview -
The Neuroscience of Excellent Sleep
- Narrated by: Stan Rodski
- Length: 5 hrs and 29 mins
- Release date: 04-01-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.35 or free with 30-day trial
-
-
-
Lessons on Living: Finding Your Way Through Life's Ups and Downs
- By: Nigel Latta
- Narrated by: Joseph Wycoff
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every...
-
Lessons on Living: Finding Your Way Through Life's Ups and Downs
- Narrated by: Joseph Wycoff
- Length: 7 hrs and 25 mins
- Release date: 30-06-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$32.27 or free with 30-day trial
-
-
-
The Resilience Toolkit
- By: Dr Alia Bojilova
- Narrated by: Dr Alia Bojilova
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
A peak-performance psychologist and coach on the simple steps anybody can take to unlock your full potential and achieve your best with calm and control We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging...
-
-
great tools and lessons.
- By Anonymous on 21-05-2024
Preview -
The Resilience Toolkit
- Narrated by: Dr Alia Bojilova
- Length: 7 hrs and 22 mins
- Release date: 26-01-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.35 or free with 30-day trial
-
-
-
Let's Sleep: The First Year
- By: Jazz Kostov
- Narrated by: Jazz Kostov
- Length: 10 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
Whether you're seeking reassurance, practical strategies or simply a moment of clarity in the fog of exhaustion, this book is here to support you - every step of the way. There is a lot of conflicting advice about baby sleep and a lot of strong opinions about what is the 'right way' to navigate...
-
Let's Sleep: The First Year
- Narrated by: Jazz Kostov
- Length: 10 hrs
- Release date: 30-06-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$32.27 or free with 30-day trial
-
-
-
Head On
- By: Carl Hayman, Dylan Cleaver
- Narrated by: Michael Walley
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall6
-
Performance5
-
Story5
An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff 'Startlingly honest' - Phil Gifford 'A brilliant read. Bold, brave and honest' - Mike Hosking, Newstalk ZB Carl Hayman, All Black #1000, once the most...
-
-
Excellent read
- By Hayley Sutherland on 31-03-2025
Preview -
Head On
- Narrated by: Michael Walley
- Length: 7 hrs and 8 mins
- Release date: 12-07-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.35 or free with 30-day trial
-
-
-
Eat Like the Animals
- By: Professor David Raubenheimer, Professor Stephen J. Simpson
- Narrated by: Paul Panting
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall14
-
Performance12
-
Story12
Tapping into nature and the power of protein to tell us what to eat, when to eat, how to control weight and how to live longer. How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem to figure it out? Mixing a nutritionally...
-
-
Excellent, mostly...
- By Nick Smith on 30-04-2021
Preview -
Eat Like the Animals
- Narrated by: Paul Panting
- Length: 7 hrs and 35 mins
- Release date: 02-04-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.53 or free with 30-day trial
-
-
-
The Missing Piece
- By: Julie Legg
- Narrated by: Julie Legg
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from...
-
-
Great collation but narration was so hard to listen to
- By Steph on 06-01-2025
Preview -
The Missing Piece
- Narrated by: Julie Legg
- Length: 10 hrs and 53 mins
- Release date: 31-01-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$32.27 or free with 30-day trial
-
-
-
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with Autism
- By: Kate Swenson, Carrie Cariello, Adrian Wood
- Narrated by: Kate Swenson, Carrie Cariello
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism. Kate Swenson, Adrian Wood and Carrie Cariello are from different parts of the country and backgrounds, but they were brought together by a singular experience...
-
-
BRILLIANT
- By Carol F. on 06-04-2025
Preview -
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with Autism
- Narrated by: Kate Swenson, Carrie Cariello
- Length: 8 hrs and 40 mins
- Release date: 02-04-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.53 or free with 30-day trial
-
-
-
Gone Bush
- By: Paul Kilgour
- Narrated by: Stephen Lovatt
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The story of a wanderer, long-distance tramper and hut-bagging legend. Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms...
Preview -
Gone Bush
- Narrated by: Stephen Lovatt
- Length: 7 hrs and 7 mins
- Release date: 07-02-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.35 or free with 30-day trial
-
-
-
Lofty: My Life in Short: A Memoir
- By: Lofty Fulton
- Narrated by: Lofty Fulton
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
A memoir of standing tall against the odds Australian voice-over artist Lofty Fulton knows what it's like to have the odds stacked against him: Born with achondroplasia, which is a form of dwarfism, his grandmother thought he should be locked away from the world. At school, he suffered years of...
Preview -
Lofty: My Life in Short: A Memoir
- Narrated by: Lofty Fulton
- Length: 10 hrs and 8 mins
- Release date: 07-03-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$32.27 or free with 30-day trial
-
-
-
Taming The Black Dog Revised Edition
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped...
-
-
Concepts were easy to understand
- By Anonymous on 06-01-2025
Preview -
Taming The Black Dog Revised Edition
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 23 mins
- Release date: 17-12-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.76 or free with 30-day trial
-
-
-
This Is Not How It Ends
- By: Jehan Casinader
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall11
-
Performance11
-
Story11
A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER 'This is a powerful book that triumphantly celebrates life in all its complex forms.' - Mental Health Foundation As an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his...
-
-
Just loved it
- By Anonymous on 30-09-2023
Preview -
This Is Not How It Ends
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Release date: 28-10-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.35 or free with 30-day trial
-
-
-
The Book of Burnout
- By: Bev Aisbett
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is...
Preview -
The Book of Burnout
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Release date: 04-01-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.76 or free with 30-day trial
-
-
-
Worry-Proofing Your Anxious Child
- By: Bev Aisbett
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy...
-
-
Some handy hints
- By Josh Button on 21-08-2020
Preview -
Worry-Proofing Your Anxious Child
- Narrated by: Miranda Nation
- Length: 2 hrs and 9 mins
- Release date: 08-07-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.76 or free with 30-day trial
-
-
-
Mental Fitness: How to build mental strength and fitness to take on life's challenges, from bestselling author of HOW TO ESCAPE FROM PRISON
- By: Paul Wood
- Narrated by: Christopher Brown
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall17
-
Performance15
-
Story15
The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work...
-
-
Valuable life skills
- By Amazon Customer on 27-01-2022
Preview -
Mental Fitness: How to build mental strength and fitness to take on life's challenges, from bestselling author of HOW TO ESCAPE FROM PRISON
- Narrated by: Christopher Brown
- Length: 9 hrs and 10 mins
- Release date: 02-06-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$30.48 or free with 30-day trial
-
-
-
30 Days 30 Ways to Overcome Anxiety
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall13
-
Performance13
-
Story12
From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic...
-
-
Saved my life
- By Anonymous on 06-12-2018
Preview -
30 Days 30 Ways to Overcome Anxiety
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Release date: 04-07-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.76 or free with 30-day trial
-
-
-
Forever Boy
- A Mother's Memoir of Autism and Finding Joy
- By: Kate Swenson
- Narrated by: Kate Swenson
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall28
-
Performance27
-
Story27
An honest and inspiring memoir of autism, motherhood, and love from the creator of Finding Cooper’s Voice. When Kate Swenson’s son Cooper was diagnosed with severe, nonverbal autism, her world stopped. She had always dreamed of having the perfect family life — watching her boy play at...
-
-
Real and raw
- By Anonymous on 03-02-2026
Preview -
Forever Boy
- A Mother's Memoir of Autism and Finding Joy
- Narrated by: Kate Swenson
- Length: 9 hrs and 26 mins
- Release date: 04-05-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$30.48 or free with 30-day trial
-
-
-
Cruising Through Calamity
- By: Bev Aisbett
- Narrated by: Miranda Nation
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall4
-
Performance2
-
Story2
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks...
Preview -
Cruising Through Calamity
- Narrated by: Miranda Nation
- Length: 3 hrs and 2 mins
- Release date: 06-01-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$12.20 or free with 30-day trial
-
-
-
Curveballs: How to Keep It Together when Life Tries to Tear You a New One
- By: Emma Markezic
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Unabridged
-
Overall3
-
Performance3
-
Story3
Because sometimes, life is going to suck, and you’re going to have to know how to handle it… What happens when you step on one of the great Lego pieces of life? When you get blind-sided? Thrown a curveball? When you get divorced? Or someone dies? You're going to need something more than the...
Preview -
Curveballs: How to Keep It Together when Life Tries to Tear You a New One
- Narrated by: Emma Markezic
- Length: 8 hrs and 1 min
- Release date: 18-11-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.53 or free with 30-day trial
-