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Good Influence

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Good Influence

By: Zac Perna
Narrated by: Zac Perna
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About this listen

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna

Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.

People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams.

Zac has done the hard work so you don't have to struggle through the same journey. Drawing on his experience establishing a mega social media brand, a hugely successful fitness-coaching business and the Slouch Potato pyjama brand, and on his extensive health knowledge, Zac offers life lessons through intimately personal and at times unbelievable anecdotes that will make you laugh, reflect on your own life, then laugh some more.

If you want a new start, need a bit of encouragement or just want to be inspired, Good Influence is here to help you create healthy habits and become the very best version of yourself.

©2023 Zac Perna (P)2023 HarperCollins Publishers Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Physical Exercise Funny Witty Nutrition Health
All stars
Most relevant  
This book exceeds all expectations. The fact that Zac’s reading it himself, curates a more personal experience. The advice given are backed with scientific evidence and the stories that go along allow us to relate.

Good Influence reflects the pillars of all self help/physical health books of creating a road to a better, more productive and fulfilled life . Factual and relevant.

This book is not limited to body builders, it applies to anyone looking to improve themselves. Many topics relevant to a balanced life are discussed, including healthy habits, sleep and diet.

Without a doubt this is a book to add to your collection, and most definitely should be at the top of your booklist if you are ready to personally grow and become confident and happy with who you are in all aspects of your life.

Do this, and read this book to make the changes in your life to be better. Don’t do yourself disservice by passing by this opportunity, you won’t know what you missed!

Thanks Zac for the time and effort gone into this book, you’ve definitely had a good influence on all of us who’ve read this.

Humble, hilarious, charismatic and intelligent

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To the point, humorous and authentic. Zac is humble and entertaining, a true legend to come out of the Mornington Peninsula, you're doing us all proud mate well done 👏

Straight from the heart

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Great book from Zac.
I’ve followed him on instagram since his days wearing a horse head in the gym in a Neverhome singlet.
It’s a great read into how to set up your day and life in easy steps. I really liked the behind the scenes look at slouch potatoes beginnings. Great and easy listen

Good honesty and raw thoughts

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Have followed Zac for a while and he is the most consistent trainer I have seen! The book is full of useful information and overall an easy listen

Great information

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This is well narrated. Zac is insightful, factual and funny. An easy and enjoyable listen..

A must listen

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I loved everything about this book, I’ve never listened to an audio book or completed reading a book on my own accord until now.

The best book I’ve ever listened too

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I absolutely loved this book! Not normally into non fiction books but I gained a lot out of this book and could not put it down (stop listening) thank you Zac for your knowledge/ insight!

Loved this book and gained a lot out of it!

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Loved this book so much.highly recommend lots of info and with Zac being honest and hilarious right through out

Humble authentic hilarious

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Very fun read. I love his mix of humour throughout the book. His perspective was a big eye opener and I love his idea on creating a persona of the new you! I can’t wait to take action on his advice. Definitely recommend this book!

Love his perspective!

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A phenomenal synopsis of actionable physical and mental tools for every day life. This was an enjoyable and hilarious read with interesting insights based on the author’s own life. Recommend to those at all stages in their personal journey! Will definitely be taking some of these insights forward with me.

Hilarious, interesting & actionable read

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