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Publisher's Summary

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck, or tough shit. A book for right now, as it turns out.

From Bev Aisbett, Australia's best-selling author with decades of experience helping people through anxiety, depression, and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times, and big challenges. 

So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small. 

Written in Bev's clear, simple, and straightforward style, using straight talk and humor to defuse, entertain, explain, and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult feelings, and tough circumstances. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Bev Aisbett (P)2021 HarperCollins Publishers

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