Showing titles in Hygiene & Healthy Living

In WTF Should I Eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health.

The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the ...

Martha Beck, the beloved columnist and lifestyle counselor from O, The Oprah Magazine, returns with a new prescription for personal fulfillment. The Joy Diet shows readers how to add ten "ingredients" to their daily routine to change the course of their lives: to find purpose, overcome obstacles, heal wounds, and build dreams.

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

You want to live a life on fire and on mission. You want to be filled with such conviction and drive that you stop caring about what ANYone thinks. You want to face each day alive, authentic, and fully present in every moment: with your wife, kids, on the street, at the gym, at work. You want to bring yourSELF to the table, and to stop bringing the watered-down, nice, what everyone wants version of you. You want that self to be a man who is burning in passion for Jesus, unafraid to bring his kingdom to anyone in your path, no matter the cost. You want to love the one in front of you without ...

Some gift shops have t shirts and souvenirs, some have trauma and stories. Join us as we dive into topics that require life experiences to discuss in this perception driven podcast.

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.

The Dental Protection Australia podcast channel discusses the key and current dentolegal risks and issues affecting dental practitioners across Australia. The Dental Protection advisory team provide helpful advice and guidance on how to steer clear of dentolegal risks, assisting you to provide safe and high quality dental care for your patients. RiskBites provides short, bite sized guidance for some of the issues impacting the profession right now.

Podcasts from the website TheResusRoom.co.uk Promoting excellent care in and around the resus room, concentrating on critical appraisal, evidenced based medicine and international guidelines.

Intended to inspire and entertain, best friends Jaci Marie & Chelsey Jade talk candidly about health, business, relationships, life, etc. You can expect the girls to be joined by occasional guests, reading friends' & fans' stories, & offering unsolicited but heartfelt advice. | Introduction music by Lowercase Committee | Cover art by Chloe Bruderer.

The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. Rhythm of Action; Chapter Six: The Somatic Arc of Transformation

CT10 is a Anaesthetic Primary Podcast series. We discuss various topics ranging from physiology, pharmacology, clinical measurement and equipment that are relevant to Anaesthesia training in Australia and New Zealand. Our aim is to share knowledge that can help medical and nursing staff working in anaesthesia.

Help your child drift off to sleep up to 40% faster - DOWNLOAD OUR [FREE] SLEEP APP on iOS: https://apps.apple.com/au/app/wonderus-sleep-stories/id1538715558

"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, "Sleep Sounds" has something to offer. Tune in to this podcast and let the ambient sounds transport you ...

Your trusted resource for everything to do with high-risk and critical care obstetrics. Our experienced, interprofessional team shares insights from years of practice, simulation, and team training—making complex topics simple and easy to understand. Sometimes it’s just us, sometimes it’s guests, and sometimes it’s case reviews—always with the goal of helping you provide the best care. Thanks for listening!

In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.

Friends with a Twist is a podcast hosted by two females who are best friends who met through a swinger's website. We share our experiences, both good and bad, in the hopes to provide insight and direction for fellow ethically non-monogamous lifestyle individuals. In every episode these hot wives have a "chick chat," everyday tips for swingers in "life in the lifestyle"; and we wrap it up by "going deep" talking about all of our scandalous and sexy swinging encounters. Follow us on our social media platforms! X: @FWAT_Podcast Instagram: FWAT_Podcast Email: Friendswithatwist@yahoo.com

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.