Energy Medicine
Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
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Narrated by:
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Vanessa Daniels
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:
- Boost vitality and stamina
- Strengthen the immune system
- Relieve pain and common complaints such as colds and tension headaches
- Sharpen mind and memory
- Enhance overall health with an invigorating five-minute daily routine
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Critic Reviews
"Eden delivers an excellent, comprehensive guide to a unique combination of ancient Eastern and modern Western health-care techniques." ( Publishers Weekly)
Packed with invaluable information
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Loved it!
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The downloads are really helpful too. Love it and listen to some parts over again when I need a reminder. I have been doing the daily energy routine for months and love it.
Interesting and loads of practical exercises
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