Alternative Medicine

Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of alternative medicine. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school alternative medicine course. Included are both capsule and detailed explanations of critical issues and topics you must know to master alternative medicine.

Your complete guide and action plan to perimenopause, combining supplements and science-based solutions by one of Australia’s leading experts, Sarah Gray, a dual-qualified health professional in pharmacy and nutrition. Many women feel unprepared and deeply alone when perimenopause begins. Hot flushes, brain fog, fatigue, mood swings, anxiety and stubborn weight gain can leave you wondering what works, what doesn’t and who you can trust.

Optimize your body's innate healing abilities. Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vitality. Are you one of the millions who suffer...

This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—the art & practice of spiritual herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance.

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

The Healing Hierarchy is a guide for people who have been doing everything right with their health and still not getting better. Written by naturopathic doctor Jarrod Cooper, founder of Advanced Functional Medicine Australia, it introduces a four-level clinical framework for sequencing recovery correctly, addressing what the body needs first so that what comes next actually works. Most people who struggle with chronic illness are not failing because of lack of effort. They are failing because of sequence.

Meditation gör dig mer produktiv eftersom den hjälper dig att få tillbaka tid. För varje minut du mediterar får du tillbaka omkring nio minuter, något som Chris Bailey – författare….

Immerse yourself in a deeply soothing sound experience designed to gently open, balance, and harmonize the heart chakra throughout the entire night. This extended 9-hour soundscape blends healing frequencies, ethereal vocal textures, and spacious ambient layers—guiding you into a state of emotional release, inner peace, and deep, uninterrupted rest. As the sound unfolds, it resonates with your body's natural energy field, softly supporting the activation of compassion, love, and emotional clarity.

Conheça os principais tipos de medicina alternativa e veja como aplicar cada uma: homeopatia, ayurveda e aromaterapia. Criada há mais de 200 anos, a homeopatia é um tratamento terapêutico preventivo de doenças crônicas e crises agudas. "Harmoniza características mentais e emocionais que podem levar ao surgimento de doenças físicas, bem como identifica as principais predisposições herdadas e as que podem adoecer", explica Eliete M. M. Fagundes, presidente do Instituto Brasileiro de Homeopatia e Homeobras.

Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs. Sajah Popham presents an innovative approach to...

An exciting new era of psychedelic medicine is unfolding, offering groundbreaking opportunities to maintain a sharp memory and potentially slow, or even reverse, age-related cognitive decline and neurodegenerative conditions such as Alzheimer’s.

The Definitive Peptide Protocols Bible (10-in-1) brings together the most researched peptide protocols into one clear, evidence-based reference designed for understanding and practical use.

Your body was designed to move, flow, cleanse, and restore—but modern life can leave many people feeling sluggish, puffy, tired, and disconnected from simple daily self-care. Herbal Lymphatic Support for Beginners is a gentle, beginner-friendly guide to understanding the lymphatic system and supporting overall wellness through calming herbal teas, hydration habits, dry brushing, movement, rest, and practical daily routines. Written in a warm and easy-to-understand style, this book helps you explore natural lymphatic support without confusion, overwhelm, or unrealistic promises.

End your day with a warmer, calmer, more intentional bedtime ritual. Herbal Bedtime Teas for Beginners is a gentle, easy-to-follow guide for anyone who wants to explore calming herbs, soothing tea routines, and simple evening practices without feeling overwhelmed. Whether your nights feel rushed, screen-heavy, stressful, or inconsistent, this book shows you how to turn one warm cup of tea into a peaceful signal that the day is coming to a close.

A gentle cup of tea can become more than a drink—it can become a daily ritual of care, calm, and self-awareness. Herbal Wellness Teas for Women is a beginner-friendly guide to traditional herbs, simple tea rituals, and everyday wellness routines created especially for women who want natural comfort without confusion, exaggeration, or pressure. Whether you are navigating busy days, monthly changes, midlife rhythms, emotional stress, digestion, sleep routines, or the desire for a more peaceful self-care practice, this book helps you begin with one simple cup at a time.

Herbal wellness does not have to feel confusing, extreme, or intimidating. If you are curious about herbal teas but unsure where to begin, Herbal Digestive Support for Beginners gives you a clear and comforting path forward. Inside this simple guide, Amara Ceylon Reed introduces beginner-friendly herbs traditionally used in tea rituals for mealtime comfort, occasional fullness, after-meal heaviness, gas, bloating, stress-related stomach tension, and everyday gut wellness.

The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency specific microcurrent (FSM), that takes advantage of the body's ability to respond...

If you have hyperthyroidism, including Graves' disease and toxic multinodular goiter, and are looking for a natural treatment solution to get to the underlying cause of your condition, then this book will show you how to restore your health naturally...and avoid radioactive iodine.

Stress can make everyday life feel heavier than it should—but calming herbal rituals can help you create small, peaceful moments of support without confusion, overwhelm, or risky guesswork. Herbal Calm & Stress Support for Beginners is a gentle, beginner-friendly guide to relaxing teas, adaptogenic herbs, daily rituals, and natural emotional wellness.

Allergy season can make even ordinary days feel uncomfortable—but gentle herbal routines, calming teas, and simple seasonal wellness habits can help you feel more prepared, informed, and supported. Herbal Allergy-Season Support for Beginners is a clear, soothing, beginner-friendly guide for readers who want to understand traditional herbs, tea rituals, and everyday comfort practices during pollen-heavy seasons without feeling overwhelmed by confusing wellness advice.