Showing results by narrator "Vanessa Daniels" in All Categories

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

Praised as "excellent" on Forbes.com, this concise interview guide gives listeners proven tips and clear instructions to prepare for breakthrough interviews. Job seekers will learn to identify and communicate their unique strengths, their "key selling points"; understand why employers ask many of the most common interview questions - and how to answer with confidence; succeed with video interviews, behavioral interviews, and panels; build an arsenal of success stories; and ace every step - from the first screening to accepting the offer.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

Generations of dogs have been labeled training lemons for requiring actual motivation when all along they were perfectly normal. Numerous other completely and utterly normal dogs have been branded as canine misfits simply because they grew up to act like dogs. Barking, chewing, sniffing, licking, jumping up, and occasionally (just like people) having arguments are as normal and natural for dogs as wagging tails and burying bones.

Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.

The Given-Up Girl is the story of Bonnie Koller, who joins the country's brightest women at idyllic Halstead College in 1969. With her roommate Hollis as her guide, Bonnie trades her skirts for jeans and her innocence for independence. An unwanted pregnancy forces Bonnie and Hollis to navigate the traps of pre-Roe America—a boyfriend consumed with fear of the draft, doctors of questionable competence, and a hospital bureaucracy rife with corruption. Their search for an abortion puts their ambitions, their friendship, and their lives at risk.

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you—whether that be an obstetric, midwife, or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labor, from conscious conception through to postpartum and into matrescence.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

The thrills continue in this bestselling series when an FBI agent and his trusted K-9 team up with a child therapist to unearth a cult targeting youths.

Ambushed and left for dead, US Secret Service K-9 Officer Markus York is on the mend and laying low in a safe house while his team tracks down his attacker. Even with his K-9, Ghost, for company, he gets restless and decides now is the perfect time to do some repairs around the house...and inadvertently tears open his wounds.

Getting locked up had been easy. But for K-9 Sergeant Jamie Pataglio, going undercover at a maximum-security prison—and infiltrating the Mancusco crime family—was the hard part. Now, six months later, Jamie's been accepted as one of the mob's own, and he's walking out of the gates as a free man . . . and stepping into the criminal underworld. There's only one small, gorgeous problem: Bella Bianco.

In Co-Parenting with a Toxic Ex, a nationally recognized parenting expert offers you a positive parenting approach to dealing with a hostile ex-spouse. You'll learn to avoid the most common mistakes of co-parenting, how to avoid "parental alienation syndrome", and effective techniques for talking to your children in a way that fosters an open and honest response. In addition, you'll learn how to protect your children from painful loyalty conflicts between you and your ex-spouse.

Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that?

It should have been a routine investigation. Instead, DEA K-9 agent Adam "Deck" Decker watches in horror as one Denver hospital seems to be ground zero for overdoses of a new drug. Now Deck can only hope a certain ER doctor will help him and his canine partner track down the source. Dr. Tori Sampson has her reasons for not trusting federal agents, especially ones working for the DEA. But the rash of overdoses—including a heartbreaking case involving a teen—is alarmingly high. And the new opioid is not only extremely dangerous, it defies all the usual medical treatments.

Just because a child is gifted doesn't mean they don't have other types of neurodivergence, like ADHD, autism, dyslexia, and more. Conversely, even children with one of these diagnoses can be cognitively gifted. Raising Twice-Exceptional Children provides you with a road map to understand the complex make-up of your "gifted-plus," or twice-exceptional, child or teen.

After a tragic loss, Jessica Chamberlain changes jobs, moves, and adopts a rowdy German shepherd. The two begin training with a Virginia search-and-rescue group. The group's training director, Nathan Tanner, is a former military working dog handler with scars of his own and he quickly picks up on Jess's ongoing anxiety. After the unexpected discovery of a body in the woods, Jess and her dog and Nate are drawn into the FBI's search for an abductor targeting women. Tormented by her past and terrified of the future, Jess still forges ahead.

The Phonics Playbook is the one phonics-focused resource that offers a solution for phonics instruction in real-world K-3 classrooms. Understanding phonics instruction in theory is one thing, but actually integrating it into daily classroom life—in a way that meets the needs of diverse students—is another. You will learn to assess student needs, choose the model that's right for you, and make data-based adjustments as time goes on.

ATF Special Agent Eric Miller and his explosives detecting K-9, Tiger, pull over a truck, the contents of which are explosive. Literally. More shocking, the driver is the kid brother of a woman he left behind. One who still haunts his days and his nights. They'd never so much as kissed, but Tess McTavish never forgot the handsome, dangerous agent who vanished in a shroud of mystery. Now the last thing she needs is an ATF agent with his own agenda. Doesn't matter that Tess and her brother are innocent. If Eric learns the truth of their past, they'll never be free.