Dad Starting Over cover art

Dad Starting Over

Dad Starting Over

By: Dad Starting Over
Listen for free

About this listen

Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place. I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.comCopyright 2019 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • When Trauma Destroys Everything
    Mar 20 2026

    How does someone hold their life together at a high level for years — career, marriage, kids — and then suddenly blow it all up?

    I read a message from a follower whose wife unraveled after the death of her father. What followed was extreme weight loss, heavy drinking, multiple affairs, disappearing for days at a time, and eventually abandoning her family.

    I don’t interrupt the story. I read it straight through — then I explain what’s actually going on beneath the surface.

    We talk about unresolved childhood trauma, avoidant attachment, high-achievers who outrun their pain, and why some people seem to “change overnight” when their emotional scaffolding collapses.

    If you’ve ever thought, “I don’t recognize her anymore,” this video will help you understand what you’re seeing — and what it means for you going forward.

    I also talk about these dynamics in my book REBUILD – The Complete Guide to Starting Over as a Man, and inside the Help For Men Brotherhood, where men work through this kind of fallout together instead of carrying it alone.

    🔗 Join the Brotherhood: https://helpformen.com/join
    📘 Learn more about REBUILD: https://readrebuild.com

    Show More Show Less
    15 mins
  • Why Marriages Drift Into “Kids Only” Mode
    Mar 13 2026

    Most marriages don’t blow up overnight.
    They drift.

    They drift from us
    to the family
    and eventually to two exhausted roommates running a daycare.

    Once kids enter the picture, something subtle but dangerous often happens: the couple stops being the center of the relationship. Not out of malice. Not because anyone planned it. It just happens.

    And in most marriages, if nobody actively protects the couple, the marriage slowly disintegrates.

    From what I see, this responsibility usually falls on the man — and when he pushes for dates, intimacy, boundaries, or adult connection, he’s often shamed for it.

    I break down:

    • Why marriages predictably shift into “kids first, marriage last”
    • Why this creates dead bedrooms and quiet resentment
    • Why men get labeled selfish for trying to fix it
    • And why a strong marriage actually serves kids better than a child-centered one

    If this topic hits home, you’ll want to check out my book The Dead Bedroom Fix and the Help For Men Brotherhood — where guys are having these conversations honestly, without being shamed.

    👉 Join the Brotherhood: https://helpformen.com/join

    Show More Show Less
    11 mins
  • Why Age Gaps Suddenly Became Creepy
    Mar 6 2026

    For most of human history, age differences in couples weren’t controversial at all.
    Now they’re treated like a moral crisis.
    So what changed?

    I break down the actual historical reality of age gaps, why people now claim they were “rare,” and why that argument doesn’t hold up when you look closely.

    We’ll talk about:

    • How marriage actually worked for most of history
    • Why peasant data gets misused
    • Why remarriage matters (and gets ignored)
    • The “elite-only” argument — and where it falls apart
    • How modern power-based thinking reframed dating and relationships
    • And why women’s agency is often defended by quietly taking it away

    This isn’t about encouraging or condemning age-gap relationships.

    It’s about understanding why something that was once normal is now treated as suspect — and how that shift affects modern men navigating dating and relationships.

    If you’re confused by modern dating rules, you’re not broken.
    The rules changed.

    I see this confusion every day inside the Help For Men Brotherhood — men trying to make sense of relationships without losing their backbone or their sanity.

    If this video resonates, check out my book REBUILD and the Brotherhood at
    👉 https://helpformen.com/join

    Show More Show Less
    12 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.