Showing results for "for beginners" in Spirituality

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

In Tarot for Beginners, Eva Gibson gets rid of the fluff and shows you how you can get started mastering the tarot deck. From forming a powerful connection with your tarot deck to completely understanding the various tarot spreads and when to use each one depending on the answer you're searching for, this guide has everything you need to accelerate personal growth and self-awareness.

Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.

From five to seven times each night, we dream and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estes explores the symbols, themes and insights of these letters from our subconscious, with the beginning student in mind.

If you have ever wondered about the mystical qualities that exist within you, this is the perfect beginners' guide to everyday rituals and spellcasting. Practical Magic for Beginners is a simple yet extensive reference that teaches you about conscious conjuring using a wide range of tools, techniques, disciplines, and elements. Whether you're interested in chakras, astrology, talismans, dreams, or anything in between, you'll find what you're looking for.

Kriya Yoga is an ancient system of meditation and yoga techniques that was first brought to the West in the late 1800s by Paramahansa Yogananda, a spiritual teacher from India. Kriya Yoga is often referred to as the “yoga of action” or “the path of karma yoga” because it is based on the principle that spiritual growth can only be achieved through selfless service and action. This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history to the different techniques you can use to get the most out of this powerful spiritual tool.

Have you always wondered how to balance your Chakras? Are you a beginner looking for answers about this whole "Chakra craze"? THE FACT IS: Each and every living being is infused with a universal energy that nourishes and connects life. This energy field is made up of the aura (which manifests itself in seven layers) and the chakra system (which comprises of the seven major chakras.) Listen on to figure out how to harness this power to completely transform your life.

Interest in Wicca, witchcraft, and magic has increased exponentially over the past few decades. It is estimated that there are over one million practicing Wiccans around the world today. This is good news, since Wicca teaches us to appreciate the Earth, with a focus on balance and harmony with nature, and a recognition of the magical power inherent in the universe as well as in ourselves. Wicca for Beginners, by best-selling author Lisa Chamberlain, was created as an entry point for anyone seeking information about this fascinating religion.

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for higher understanding. In this guide, designed specifically for beginners, meditation teacher, author, and psychotherapist Jack Kornfield offers a straightforward, step-by-step method for bringing meditation effortlessly into your daily routine. You'll discover how easy it is to use your breath, physical sensations, and difficult emotions to create tranquility and kindness in your life.

This audiobook will introduce you to everything there is to know about telepathy, including its history and the scientific research behind it. It will give you all the information you need to develop and nurture this ability, and much more.

 In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works.... 

Do you ever find yourself surrounded by your friends, and you start to feel out of place? Or on the other hand, have you ever met someone and felt a strong bond between you and that person? These are both instances that can be explained by astrology. After listening to this audiobook and understanding what astrology is all about, you will be a true believer, and start living your life on the path you were predestined to live on. There is nothing that is more important than learning about the things that make us all completely unique on a cosmic level.

The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.

Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”, and you’re looking to learn more and find out if it’s suitable for you. Whatever the reason you’re reading this, this audiobook will help you tremendously.

Meditation for Beginners shows you the easiest and fastest way to learn to meditate like a pro - in as little as five minutes a day!

So, you want to learn Tarot, but you're not sure where to start. Tarot readings can help you gain insight into your life, relationships, and future. They can provide guidance and support during difficult times, and give you a new perspective on situations. Tarot for Beginners is the perfect guide for anyone who wants to learn this ancient divination practice. In this audiobook, you'll learn everything you need to get started, from the basics of reading Tarot cards to more advanced techniques like card symbolism. This step-by-step guide breaks down everything you need to know.

If your answer to any of these questions is “yes,” you’ve come to the right place. Pendulum for Beginners answers all of your questions and more. Spiritual practitioners have been using pendulums for centuries, and with the rise of spirituality, many more practitioners are eager to learn about pendulums. Prepare yourself to understand the workings of pendulums and receive a clear insight into various aspects of your life.

The great power of transformation in nature - in Wicca what is called "The Goddess" - can help you make transitions in your own life, connect more deeply with your own inner power, and bring healing to yourself, your community, and the world around us. In The Beginner's Guide to Wicca, Starhawk invites you to look at life from the perspective of this earth-based tradition that draws from wisdom and nature.