Showing results for "Setting Boundaries" in Relationships
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- By: Juliane Taylor Shore LMFT
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Release date: 26-12-2023
- Language: English
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 6 hrs and 48 mins
- Unabridged
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Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you!
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boundaries
- By Amazon Customer on 23-04-2021
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- Narrated by: Nancy Levin
- Length: 6 hrs and 48 mins
- Release date: 07-01-2020
- Language: English
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Setting Boundaries with Your Adult Children
- Six Steps to Hope and Healing for Struggling Parents
- By: Allison Bottke
- Narrated by: Margaret Strom
- Length: 7 hrs and 42 mins
- Unabridged
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A tough-love guide to coping with dysfunctional adult children, Setting Boundaries with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y. - a six-step program to help parents regain control in their homes and in their lives.
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Primarily for conservative Christians
- By Jeneva on 23-01-2020
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Setting Boundaries with Your Adult Children
- Six Steps to Hope and Healing for Struggling Parents
- Narrated by: Margaret Strom
- Length: 7 hrs and 42 mins
- Release date: 27-12-2015
- Language: English
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 3 hrs and 15 mins
- Unabridged
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We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
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So helpful
- By Anonymous User on 27-11-2022
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Narrated by: Nedra Glover Tawwab
- Length: 3 hrs and 15 mins
- Release date: 14-12-2021
- Language: English
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Setting Boundaries
- How to Set Boundaries with Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty
- By: Linda Hill
- Narrated by: Tiffany Rudd
- Length: 3 hrs and 1 min
- Unabridged
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Let’s address the facts. You’ve spent far too long catering and bending to the desires of others. So much so that being assertive and standing up for yourself feels unnatural, difficult, or even impossible at times. There is a very real difference between being kind and considerate, and disregarding your own priorities for the sake of others—and you’re starting to realize it. You are your own person! Time to start acting like it. Be the change that needs to happen in your life and begin setting effective, firm boundaries. If you don’t, no one ever will.
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Setting Boundaries
- How to Set Boundaries with Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty
- Narrated by: Tiffany Rudd
- Length: 3 hrs and 1 min
- Release date: 26-08-2022
- Language: English
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- By: Isabella Francis
- Narrated by: Sera Chance
- Length: 7 hrs and 2 mins
- Unabridged
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel. The person who was your rock somehow became your worst enemy, constantly ready to do battle with you and sabotage your happiness.
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Narrated by: Sera Chance
- Series: Healing For Relationships & Marriages, Book 2
- Length: 7 hrs and 2 mins
- Release date: 23-08-2023
- Language: English
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Setting Boundaries with Friends
- How to End the Loneliness, Find Self Acceptance, and Create Meaningful Friendships Using Boundaries
- By: Inner Bloom
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 17 mins
- Unabridged
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Learn how to set and maintain boundaries: Overcome fear of saying no, and improve self-esteem so you can stop being taken advantage of and start building meaningful friendships. “You have to be able to set boundaries, otherwise the rest of the world is telling you who you are and what you should be doing.”
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Setting Boundaries with Friends
- How to End the Loneliness, Find Self Acceptance, and Create Meaningful Friendships Using Boundaries
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 17 mins
- Release date: 21-11-2022
- Language: English
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Setting Boundaries
- Set Everyday Boundaries for a Happy, Healthier You
- By: Wilda Olsen
- Narrated by: Betty Johnston
- Length: 3 hrs and 4 mins
- Unabridged
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Do you often feel that your kindness and goodwill is taken for granted by others? Or worse, taken advantage of? Do you fight an internal battle every time this happens because you don’t know whether you should say something or just let it be? Whether you realize it or not, the ability to set boundaries is a crucial life skill that can positively transform the relationships you have with the people in your life.
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Setting Boundaries
- Set Everyday Boundaries for a Happy, Healthier You
- Narrated by: Betty Johnston
- Length: 3 hrs and 4 mins
- Release date: 21-01-2021
- Language: English
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Empowered Boundaries
- Speaking Truth, Setting Boundaries, and Inspiring Social Change
- By: Cristien Storm
- Narrated by: Cristien Storm
- Length: 5 hrs and 26 mins
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Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows listeners how to set emotional boundaries that build vibrant social movements and a better world for all.
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Empowered Boundaries
- Speaking Truth, Setting Boundaries, and Inspiring Social Change
- Narrated by: Cristien Storm
- Length: 5 hrs and 26 mins
- Release date: 09-04-2019
- Language: English
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Setting True Boundaries
- How to Create Respect, Safety and Freedom in Relationships
- By: Dave Jetson
- Narrated by: Jane Maulucci
- Length: 4 hrs and 50 mins
- Unabridged
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Do you feel like people don't respect you? Maybe they ignore what you want or just take advantage of you. When that happens, life doesn't seem fair. But a sense of fairness can exist between you and everyone in your life when you learn to set true boundaries. Dave Jetson, a licensed professional counselor, has made a career out of helping people set boundaries. Now, in Setting True Boundaries, he will share with you the strategies his clients have used to transform their relationships and find peace of mind.
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Setting True Boundaries
- How to Create Respect, Safety and Freedom in Relationships
- Narrated by: Jane Maulucci
- Length: 4 hrs and 50 mins
- Release date: 07-02-2022
- Language: English
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Single, Sober, & Serious: Setting Boundaries & Trusting God's Plan
- By: Rebecca Benston
- Narrated by: Andrea Watkins Palacio
- Length: 15 mins
- Unabridged
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Have you experienced a series of bad relationships? Does it seem like you are always a victim of the old bait-and-switch when it comes to dating? Have you grown past the available pool of bachelors? If it seems like you can't find the right guy, take heart! God has plans for you and they may not always involve having a man in the picture. You need to stop settling for Mr. Wrong simply because you feel the need to have a Mr. in your life. In this audiobook, I give you advice on how to set boundaries for yourself and stick to them!
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Single, Sober, & Serious: Setting Boundaries & Trusting God's Plan
- Narrated by: Andrea Watkins Palacio
- Length: 15 mins
- Release date: 27-07-2021
- Language: English
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- By: Alejandra Nogales
- Narrated by: Gretchen Weber
- Length: 4 hrs and 43 mins
- Unabridged
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Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- Narrated by: Gretchen Weber
- Length: 4 hrs and 43 mins
- Release date: 16-05-2024
- Language: English
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Setting Boundaries for Teenagers
- How to Build Trust and Raise Responsible Teens in 6 Simple Steps
- By: Marie Hall
- Narrated by: Dallyn Ann
- Length: 38 mins
- Unabridged
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Are you a parent to a teen or preteen and are concerned about their welfare and how you can navigate the complicated world of disciplining them? You are about to discover exactly how to parent teens, take charge of the situation and not feel as lost in the maze called parenting teens! Even if you feel clueless and completely ill-equipped to navigate the world of parenting, this extra short listen will equip you with the dos and don’ts to give the much-needed confidence!
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Setting Boundaries for Teenagers
- How to Build Trust and Raise Responsible Teens in 6 Simple Steps
- Narrated by: Dallyn Ann
- Length: 38 mins
- Release date: 10-03-2021
- Language: English
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5 Keys to Building Lifelong Healthy Relationships
- Overcoming Trust Concerns, Setting Boundaries, Handling Conflict Positively for a Strong, Committed Partnership in Happiness and Love
- By: Ariane Turpin
- Narrated by: Savana Johnson
- Length: 3 hrs and 13 mins
- Unabridged
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If you are seeking insights and answers on what may have caused a failed relationship, or you need answers or assurance whether you are doing the right things to maintain or improve your new, or long-term, or future relationship, then keep listening.
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5 Keys to Building Lifelong Healthy Relationships
- Overcoming Trust Concerns, Setting Boundaries, Handling Conflict Positively for a Strong, Committed Partnership in Happiness and Love
- Narrated by: Savana Johnson
- Length: 3 hrs and 13 mins
- Release date: 25-08-2023
- Language: English
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
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Best boundaries book
- By Kirsten Chan on 22-09-2021
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release date: 16-03-2021
- Language: English
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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The Penny Drops
- By Michael Jones on 08-06-2021
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Release date: 20-04-2021
- Language: English
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Setting Boundaries to Find Peace with Narcissists & Codependents
- How to Communicate with Toxic People to Free Yourself from Manipulation and Gaslighting Without Feeling Guilty (Growth, Book 2)
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 24 mins
- Unabridged
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You can do anything and be anyone you want to be. Make sure your life is built on the right foundation. The problem is that when toxicity enters your life, you may fall deeper and deeper into the darkness without even realizing it.
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Setting Boundaries to Find Peace with Narcissists & Codependents
- How to Communicate with Toxic People to Free Yourself from Manipulation and Gaslighting Without Feeling Guilty (Growth, Book 2)
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 24 mins
- Release date: 26-05-2023
- Language: English
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Boundaries in Marriage
- Understanding the Choices That Make or Break Loving Relationships
- By: Dr. John Townsend, Dr. Henry Cloud
- Narrated by: Dick Fredricks
- Length: 9 hrs
- Unabridged
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Drs. Cloud and Townsend help you understand the friction points and even the serious hurts in your marriage - and move beyond them to mutual care, respect, affirmation, and intimacy.
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too religious
- By Anonymous User on 05-06-2021
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Boundaries in Marriage
- Understanding the Choices That Make or Break Loving Relationships
- Narrated by: Dick Fredricks
- Length: 9 hrs
- Release date: 16-01-2001
- Language: English
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Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
- By: Dr. Henry Cloud, Dr. John Townsend
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Unabridged
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Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.
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Very useful
- By Stuart on 04-12-2017
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Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Release date: 08-03-2011
- Language: English
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- By: Diana Mikas
- Narrated by: Diana Mikas
- Length: 4 hrs and 15 mins
- Unabridged
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In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself. But it doesn’t have to be this way… Imagine creating a bridge that upholds your self-worth without compromising connections. A bridge that ensures your space is respected, valued, and harmonious. This guide serves as an invitation for you to slow down, take ownership of your life, and find your freedom!
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- Narrated by: Diana Mikas
- Length: 4 hrs and 15 mins
- Release date: 28-05-2024
- Language: English
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