Showing results by narrator "Sera Chance" in All Categories

Now that you’ve broken free, there’s something that will shock you—they still have a hold over you! They’re still involved in your life in a big way because you have a child together. Now you have to co-parent in two different households and find a way to move forwards for the benefit of your child.

Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.

In this transformational audiobook, you’ll experience a blend of hypnosis, visualization, affirmations, and guided meditations crafted specifically for the female mind and body. These sessions are designed to rewire the thoughts, habits, and emotional patterns that silently sabotage your progress.

That’s what sets this book apart. It celebrates that difference by providing multiple age-appropriate tips, tools, and strategies to help every kid out. From natural leaders to quiet, creative souls; from energetic little scamps to soft, sensitive doves…there’s an approach in this book that’ll work for them all.

Gastric Band Hypnosis for Rapid Weight Loss is a powerful audio experience designed to simulate the effects of gastric band surgery... but using only the power of your subconscious. Through a unique combination of self-hypnosis, guided meditations, and mental visualizations, this audiobook helps you change how your brain responds to food, hunger, and emotional triggers.

Do your relationships always seem to follow the same patterns? Are you tired of the same problems, arguments, and endings? Your attachment style may be the key to understanding your behavior and emotional reactions. This audiobook, brought to you by LearnWell, will guide you on a journey to healthier, secure connections.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

Imagine regaining the power you have lost, outsmarting the Narcissist in your life, healing from narcissistic abuse, and getting your life back. Have you finally had enough of the Narcissist's manipulations? Are you ready to learn how to beat them and render them powerless? Do you want to become immune to the Narcissist in your life? It is possible, and this book will show you how!

What if lasting weight loss had nothing to do with willpower—and everything to do with your subconscious? If diets, restrictions, and workouts haven’t worked, it’s time to approach change from the inside out. Extreme Weight Loss & Gastric Band Hypnosis for Women delivers over 20 hours of guided sessions, hypnosis practices, and transformational meditations, designed to reset the patterns that keep you stuck.

Are you looking to improve your approach to parenting an ODD child?Navigating Oppositional Defiant Disorder: A Compassionate Guide for Parenting ODD Children has everything you need! Parenting a child with Oppositional Defiant Disorder (ODD) can be challenging, leaving you searching for effective strategies and understanding. Sierra Nice, a seasoned authority, recognizes the struggles and offers a valuable resource to guide you through the complexities.

Operating an ALF can be rewarding. The services you provide for people aged 62+ and their families help people live their best lives. You also contribute to the community and society at large by maintaining the health and well-being of a contributing member.

Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits. In this book, The Complete Anti-Inflammatory Diet for Beginners: Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease, you’ll find everything you need to know about why an anti-inflammatory diet may be suitable for you.

In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.

Intermittent Fasting for Women and Mediterranean Diet for Beginners: The Complete Guide How to Lose Weight and Increase Longevity, explains how a combination of the Mediterranean diet and intermittent fasting slows aging, improves overall health, and helps lose weight just by following very easy steps.

Want to break free from the past in a way that allows you to finally enjoy the present and dream big for the future? Are you always fighting an internal battle that no one else can see? What happens to us in our early years can have such a huge impact on the rest of our lives that it really isn’t possible to overstate things. But that’s not the message I want you to go away with having read this. There’s something else you need to know…

Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.

When a business-minded city girl reconnects with a small-town country boy, she discovers that life might be more than spreadsheets and meetings—if she can only learn to slow down her gallop.

This is a book of daily positive confidence building affirmations for love, happiness, and success. You will learn what affirmations are and how to say affirmations. Set your day off with a positive mindset! Affirmations have changed my life! If you want a positive way to start off every day and see for yourself how affirmations will change your life, listen to this book. Light a candle, relax, and let everything go!

This guide will help you truly understand and use the power of manifestation you need to go deeper and unearth the real treasure…and the true art of affirmation and successful manifestation.

Overwhelming self-doubt plagues millions of women on a daily basis. It’s the kind of self-doubt that keeps you from stepping out of your comfort zone. The same heart-pounding panic that often comes with standing up and speaking out for what you believe. If you’re a woman who struggles with perfectionism…whose mind fills up with thoughts of not being good enough…and who feels like the fear of failure is holding you back from living your best life…this book is for you.