AUTHOR

Michelle Andrews

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Michelle Andrews is a passionate advocate for healthy living, dedicated to helping people make better choices for their well-being. As the author of two insightful books on herbal remedies and a comprehensive guide on chair yoga and wall Pilates, she empowers readers to embrace natural healing and movement for a balanced lifestyle. Her writing extends beyond wellness, as she also writes fiction romance books. Whether it’s through herbal medicine, mindful exercise, or romantic fiction, Michelle’s mission is to inspire individuals to lead healthier, more fulfilling lives through simple, effective, and sustainable practices.
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  • Chair Yoga for 60+ cover art

    • Chair Yoga for 60+

    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • By: Michelle Andrews
    • Narrated by: Rebecca Shine
    • Length: 3 hrs and 50 mins
    • Release date: 25-02-2025
    • Language: English
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    $16.99 or free with 30-day trial

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