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Close Your Mouth: Buteyko Clinic Handbook for Perfect Health

Narrated by: Paul Metcalfe
Length: 2 hrs and 18 mins
Categories: Non-fiction, Medicine
5 out of 5 stars (1 rating)

Non-member price: $9.68

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Publisher's Summary

Close Your Mouth is a self-help audiobook containing complete instructions to apply the Buteyko Method for asthma, coughing, wheezing, breathing problems, and nasal congestion.

The Buteyko Method can be learned by children and adults alike. It is supported by 20 clinical trials. Trial results within 12 weeks included:

  • 70 percent less coughing and wheezing
  • 90 percent less need for reliever (rescue) medication and
  • 50 percent less need for preventer medication 

The author, Patrick McKeown, is one of a few persons directly accredited by the late Professor Buteyko to teach his method to others. In 2002, Patrick founded the renowned Buteyko Clinic International to enable children and adults worldwide to improve their asthma control and significantly reduce their need for asthma medication.

The Buteyko Method empowers children and adults by re-educating their breathing in order to manage and significantly reduce their asthma for the rest of their lives. Close Your Mouth is the Buteyko Clinic Instruction manual given to each attendee of Patrick's clinics. It is written in a simple style that can easily be understood and applied daily. Since its publication Close Your Mouth is in the top 10 best-selling self help books for asthma on Amazon.

The Buteyko Method has been described as one of the most important medical discoveries of the 20th century. You will find the information in this audiobook compelling and life changing.

For further information about the work that we do, online resources, and links to clinical trials, please visit buteykoclinic.

©2014 Patrick McKeown (P)2019 Patrick McKeown

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  • None
  • 03-02-2020

While I loved this book... print would work better

Since this book is short and the exercise are specific. I ended up re buying it in print form.

The narration was great as was the content. I preferred it to his earlier book, because it's quick and to the point.

3 people found this helpful

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  • Shane D.
  • 20-07-2020

Not just for asthmatics

This should be taught to every child in school over the age of five.
This book is beneficial to anyone who breathes.

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  • LadySkip
  • 02-03-2020

Brilliant book on improving health

Loved it! So informative and helps explains health challenges. Already noticed some improvement by trying some of the exercises.