Diet Motivation
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Diet & Weight Loss Motivation Secrets You Wish You Knew
- Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
- By: Dr. Susan Albers
- Narrated by: Barbara Lyon
- Length: 1 hr and 10 mins
- Unabridged
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Life can be challenging and stressful, and having a healthy dieting plan can be difficult. For many, the missing ingredients are weight loss inspiration tools. Maybe you believe a common myth about diet motivation: that you are born with will power,or you are not. Research indicates that this simply isn't true. Dr. Albers provides easy-to-use behavioral tips that are clinically proven to kick-start your efforts and shift your momentum into high gear.
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Diet & Weight Loss Motivation Secrets You Wish You Knew
- Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
- Narrated by: Barbara Lyon
- Length: 1 hr and 10 mins
- Release date: 05-10-2015
- Language: English
- Albers provides easy-to-use behavioral tips that are clinically proven to kick-start your efforts and shift your momentum into high gear....
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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
- By: Obesity Habits Academy
- Narrated by: Douglas Ehlen
- Length: 5 hrs and 45 mins
- Unabridged
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Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself? The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis. The good news is the right way is more effective for burning fat and doesn't leave you feeling drained or hungry.
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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
- Narrated by: Douglas Ehlen
- Length: 5 hrs and 45 mins
- Release date: 05-02-2019
- Language: English
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Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself? The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis....
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- By: Tainua G. Michaels, Torina Jillian McLaughlin
- Narrated by: Christine M Cochrane
- Length: 3 hrs and 31 mins
- Unabridged
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Struggling with chronic fatigue? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation.
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Anti-Inflammatory Diet Motivation
- A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
- Narrated by: Christine M Cochrane
- Length: 3 hrs and 31 mins
- Release date: 14-01-2019
- Language: English
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Struggling with chronic fatigue? Tired of waking up with stiff, aching muscles? Do you simply want enough energy to get through the day? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle....
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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It has not worked for me
- By Alex on 19-04-2015
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Release date: 24-10-2014
- Language: English
- Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- By: Tainua G. Michaels, Torina Jillian McLaughlin
- Narrated by: Christine M. Cochrane Emmalyn Miles
- Length: 6 hrs and 27 mins
- Unabridged
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Narrated by: Christine M. Cochrane Emmalyn Miles
- Length: 6 hrs and 27 mins
- Release date: 06-01-2019
- Language: English
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need....
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Great book!
- By Anonymous User on 21-04-2024
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 31-08-2018
- Language: English
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- By: Marta Tuchowska
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Unabridged
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Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Just what I needed
- By chardonnelle on 09-03-2018
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 21 mins
- Release date: 17-08-2015
- Language: English
- Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Surprising
- By Anonymous User on 09-12-2018
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The Little Black Book of Workout Motivation
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Release date: 30-08-2018
- Language: English
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....
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The Longevity Diet
- By: Professor Valter Longo
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 11 mins
- Unabridged
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Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition.
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Magic! Pure Magic
- By GetSnapBuds on 21-06-2022
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The Longevity Diet
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 11 mins
- Release date: 15-06-2022
- Language: English
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Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think....
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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Nothing to see here
- By Anonymous User on 14-05-2021
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Relentless
- From Good to Great to Unstoppable
- Narrated by: Pete Simonelli
- Series: Tim Grover Winning, Book 1
- Length: 6 hrs and 38 mins
- Release date: 01-12-2020
- Language: English
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- By: P. Seymour
- Narrated by: Gwendolyn Druyor
- Length: 50 mins
- Unabridged
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Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort. This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.
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How to Find the Motivation to Lose Weight and Get Healthy
- How to Lose 100 Pounds
- Narrated by: Gwendolyn Druyor
- Series: How to Lose 100 Pounds, Book 2
- Length: 50 mins
- Release date: 23-01-2014
- Language: English
- Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort....
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 3 hrs and 10 mins
- Unabridged
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Narrated by: Caroline C. Morgan
- Series: From Boredom to Intuitive Wellness
- Length: 3 hrs and 10 mins
- Release date: 03-04-2019
- Language: English
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....
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Alkaline Lifestyle and Holistic Nutrition Tips for Modern People
- Alkaline Diet Motivation, Volume 3
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 2 hrs and 3 mins
- Unabridged
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The alkaline diet lifestyle is not only about what you eat. It is also about what you drink, how you relax, and what you think. Simply put, the alkaline diet lifestyle it is about how you live! After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life and discover a new, balanced you.
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Alkaline Lifestyle and Holistic Nutrition Tips for Modern People
- Alkaline Diet Motivation, Volume 3
- Narrated by: Bo Morgan
- Length: 2 hrs and 3 mins
- Release date: 24-12-2015
- Language: English
- After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life....
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Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
- By: Magnus Evans
- Narrated by: Lee Goettl
- Length: 3 hrs and 8 mins
- Unabridged
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Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone. The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you.
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Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
- Narrated by: Lee Goettl
- Length: 3 hrs and 8 mins
- Release date: 22-08-2019
- Language: English
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Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and build muscle? If you’ve ever struggled with weight loss, you’re not alone....
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Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- By: Elizabeth Benton
- Narrated by: Elizabeth Benton
- Length: 8 hrs and 24 mins
- Unabridged
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I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
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Inspiring
- By Anonymous User on 20-01-2023
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Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- Narrated by: Elizabeth Benton
- Length: 8 hrs and 24 mins
- Release date: 17-01-2019
- Language: English
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I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- By: Derek Doepker
- Narrated by: Derek Doepker
- Length: 47 mins
- Unabridged
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What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
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Very practical
- By Anonymous User on 06-07-2020
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- Narrated by: Derek Doepker
- Length: 47 mins
- Release date: 10-07-2015
- Language: English
- Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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In Eat Smarter, nutritionist, best-selling author, and number-one-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
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Like getting really good advice from someone who believes it himself
- By cath betz on 05-05-2021
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release date: 31-12-2020
- Language: English
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 8 hrs and 59 mins
- Unabridged
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Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start.
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daily go to
- By Anonymous User on 08-01-2020
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Narrated by: Caroline C. Morgan
- Series: Every Miles & Optimal Diets at Any Size
- Length: 8 hrs and 59 mins
- Release date: 03-05-2019
- Language: English
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This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs
- Unabridged
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Great listen - About fitness and life
- By Arthur Wilson on 27-10-2016
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrated by: Matt Addis
- Length: 3 hrs
- Release date: 13-07-2016
- Language: English
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- By: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Unabridged
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Story
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Uplifting and inspiring
- By Anonymous User on 18-03-2023
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Release date: 28-09-2021
- Language: English
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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