Keto Flex Revised
The Advanced Guide to Metabolic Flexibility, Fat-Burning, and Hormone Health for Every Body at Every Stage
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Keto Flex Revised
Narrated by:
Ben Azadi
Pre-order for $25.99
-
Narrated by:
-
Ben Azadi
-
By:
-
Ben Azadi
About this listen
Following the breakout success of Metabolic Freedom, Ben Azadi delivers the next step in his metabolic health revolution with Keto Flex Revised—a clear, customizable, and science-rooted roadmap to long-term fat loss, hormone balance, and cellular healing through the strategic use of ketogenic nutrition and fasting.
Designed for both keto newcomers and experienced biohackers, this updated edition reframes keto not as a rigid diet but as a flexible metabolic tool, guided by Azadi’s signature four-pillar system. With deep roots in ancestral health, Azadi walks readers through the truth about fat-burning foods, how to avoid hidden inflammatory ingredients, and why keto should look different for women, athletes, and anyone dealing with blood sugar, autoimmune, or hormonal challenges.
The book includes:
- Personalized plans for achieving metabolic flexibility
- Guidance on combining keto, fasting, and carnivore safely and effectively
- Hormone-specific protocols (including for cycling, peri-, and post-menopausal women)
- Tools for testing, troubleshooting, and personalizing your results
- More than 50 fat-burning recipes and food lists
- A comprehensive guide to “keto flexing” for sustainable, long-term success
Backed by cutting-edge research and written in Azadi’s accessible, motivational style, Keto Flex Revised empowers readers to take full control of their metabolism—and never diet again.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.