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A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever

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A Course in Weight Loss

By: Marianne Williamson
Narrated by: Marianne Williamson
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About this listen

For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....

This audio is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you’ve been waiting for: help to heal your addiction once and for all!

©2010 Hay House (P)2010 Hay House Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Self-Esteem Weight Loss & Weight Control Fitness Motivation
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loved it, worked through it with 2 girl friends . its a life journey , loved the book

life journey

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So many priceless moments of life changing realizations and lessons in how to not only recover from pain but to do so with love. I've recommended this book to just about everyone I feel needs it.

Game changer!

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thoroughly enjoyed this book - as a student in a course in miracles i found this wonderful - it was a little loud at times reading but in appropriate parts of the naration - i found it very helpful to my quest

an ahha moment

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I struggled with the excessive religious content in this book. Not what I expected at all

Religious

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.