Showing results by narrator "Donna Postel" in All Categories
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- By: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- Unabridged
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This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
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Really helpful
- By Riley on 07-11-2021
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- Release date: 04-07-2017
- Language: English
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Unabridged
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It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.
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The power of your body
- By rachel on 13-11-2021
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- Narrated by: Donna Postel
- Length: 7 hrs and 48 mins
- Release date: 25-05-2021
- Language: English
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Seth Speaks
- The Eternal Validity of the Soul: A Seth Book
- By: Jane Roberts
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 20 hrs and 58 mins
- Unabridged
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One of the most powerful of the Seth books, Seth Speaks is an essential guide to conscious living. It clearly and powerfully articulates the furthest reaches of human potential and presents the concept that we are independent of our physical image and have access to intuitional knowledge and other dimensions of reality. Seth Speaks has withstood the test of time and is still considered one of the most dynamic and brilliant maps of inner reality and human potential available today.
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Read this book. Now!
- By Craig Pywell on 15-03-2019
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Seth Speaks
- The Eternal Validity of the Soul: A Seth Book
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Series: Seth
- Length: 20 hrs and 58 mins
- Release date: 01-01-2019
- Language: English
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- By: Ann Boroch
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Unabridged
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It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another 40 million have been diagnosed with anxiety and/or depression and a staggering 50 million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida.
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The Candida Cure
- The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
- Narrated by: Donna Postel
- Length: 6 hrs and 8 mins
- Release date: 06-02-2018
- Language: English
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Cry of the Kalahari
- By: Delia Owens, Mark Owens
- Narrated by: Donna Postel, Sean Runnette
- Length: 14 hrs and 23 mins
- Unabridged
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Carrying little more than a change of clothes and a pair of binoculars, two young Americans, Mark and Delia Owens, caught a plane to Africa, bought a thirdhand Land Rover and drove deep into the Kalahari Desert. There they lived for seven years, in an unexplored area with no roads, no people and no source of water for thousands of square miles. In this vast wilderness, the Owenses began their zoology research, working along animals that had never before been exposed to humans.
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loved your book
- By Diane Harriman on 23-11-2021
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Cry of the Kalahari
- Narrated by: Donna Postel, Sean Runnette
- Length: 14 hrs and 23 mins
- Release date: 07-10-2021
- Language: English
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- By: Jennifer L. Gaudiani MD CEDS FAED
- Narrated by: Donna Postel
- Length: 11 hrs and 56 mins
- Unabridged
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Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
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No information on BED effects on body
- By Anonymous User on 06-07-2021
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- Narrated by: Donna Postel
- Length: 11 hrs and 56 mins
- Release date: 21-05-2019
- Language: English
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Success and Something Greater
- Your Magic Key
- By: Sharon L. Lechter, Dr. Greg Reid, Napoleon Hill
- Narrated by: Donna Postel
- Length: 5 hrs and 59 mins
- Unabridged
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In Think and Grow Rich - Success and Something Greater, authors Sharon Lechter and Greg Reid once again join forces with the Napoleon Hill Foundation including never before published original content from Napoleon Hill. Before reaching the last track, the listener will already be more self-confident, more energized, more focused, ready to ask the right questions and most importantly ready to take action and realize their own success, wealth and achievement, and in doing so, define and create their legacy.
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Success and Something Greater
- Your Magic Key
- Narrated by: Donna Postel
- Series: Think and Grow Rich
- Length: 5 hrs and 59 mins
- Release date: 17-09-2019
- Language: English
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- By: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 18-10-2016
- Language: English
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- By: Jane Roberts, Robert F. Butts - foreword
- Narrated by: Braden Wright, Donna Postel, Mel Foster, and others
- Length: 6 hrs and 10 mins
- Unabridged
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.
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awesome
- By Anonymous User on 26-01-2020
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- Narrated by: Braden Wright, Donna Postel, Mel Foster, Dara Rosenberg
- Series: Seth
- Length: 6 hrs and 10 mins
- Release date: 26-03-2019
- Language: English
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The Nature of Personal Reality
- Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
- By: Jane Roberts
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Length: 22 hrs and 27 mins
- Unabridged
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The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.
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A bit long
- By Peter on 30-08-2019
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The Nature of Personal Reality
- Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
- Narrated by: Braden Wright, Donna Postel, Mel Foster
- Series: Seth
- Length: 22 hrs and 27 mins
- Release date: 29-01-2019
- Language: English
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Market Mind Games
- A Radical Psychology of Investing, Trading and Risk
- By: Denise Shull
- Narrated by: Donna Postel
- Length: 7 hrs and 29 mins
- Unabridged
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What if the mystery of market crashes stems from a simple but total misunderstanding of our own minds? Could everything we think we know about ourselves - intelligence and rationality versus emotion and irrationality - be wildly off the mark? Simply put: yes. With these words, Denise Shull introduces her radical - and supremely rational - approach to risk. Her vision stems from the indisputable fact that human beings can't make any decision at all without emotion and that emotion gets the first - and last - word when it comes to our perceptions and judgments.
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Market Mind Games
- A Radical Psychology of Investing, Trading and Risk
- Narrated by: Donna Postel
- Length: 7 hrs and 29 mins
- Release date: 07-08-2021
- Language: English
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Unabridged
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Release date: 30-06-2020
- Language: English
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease and Inheritance
- By: Nessa Carey
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Unabridged
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Nessa Carey’s The Epigenetics Revolution looks at how modern biology is rewriting our understanding of genetics, disease and inheritance....
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The Epigenetics Revolution
- How Modern Biology Is Rewriting Our Understanding of Genetics, Disease and Inheritance
- Narrated by: Donna Postel
- Length: 11 hrs and 16 mins
- Release date: 30-04-2020
- Language: English
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- By: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release date: 12-06-2018
- Language: English
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Great Read
- By Mary Wesvin-tod on 28-10-2020
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 12-02-2019
- Language: English
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- By: Holly Richmond PhD, Alexandra H. Solomon - foreword
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Unabridged
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If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor, but surviving is just the beginning. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Release date: 10-05-2022
- Language: English
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Goddess
- The Secret Lives of Marilyn Monroe
- By: Anthony Summers
- Narrated by: Donna Postel
- Length: 19 hrs and 39 mins
- Unabridged
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Marilyn Monroe, born to deprivation and a series of foster homes, became an acting legend of the 20th century. She married famous men, Joe DiMaggio and playwright Arthur Miller, and her many lovers included President John F. Kennedy. Her death, at 36, is a mystery that remains unsolved to this day. Anthony Summers interviewed 600 people for this book, which reveals unknown truths, some funny, some very sad, about this brilliant but troubled woman. First to gain access to the files of Monroe's last psychiatrist, he throws light on Monroe's troubled psyche.
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Misogynistic Crap
- By Anonymous User on 21-04-2019
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Goddess
- The Secret Lives of Marilyn Monroe
- Narrated by: Donna Postel
- Length: 19 hrs and 39 mins
- Release date: 17-10-2017
- Language: English
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- By: Susan Pinker
- Narrated by: Donna Postel
- Length: 11 hrs and 18 mins
- Unabridged
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From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Narrated by: Donna Postel
- Length: 11 hrs and 18 mins
- Release date: 08-09-2014
- Language: English
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The Lifegiving Home
- Creating a Place of Belonging and Becoming
- By: Sally Clarkson, Sarah Clarkson
- Narrated by: Donna Postel
- Length: 11 hrs and 7 mins
- Unabridged
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Does your home sometimes feel like just a place to eat, sleep, and change clothes on the way to the next activity? Do you long for "home" to mean more than a place where you stash your stuff? Wouldn't you love it to become a haven of warmth, rest, and joy...the one place where you and your family can't wait to be? There is good news waiting for you in The Lifegiving Home. Every day of your family's life can be as special and important to you as it already is to God.
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Inspired living
- By Teonie on 08-01-2019
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The Lifegiving Home
- Creating a Place of Belonging and Becoming
- Narrated by: Donna Postel
- Length: 11 hrs and 7 mins
- Release date: 27-12-2015
- Language: English
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- By: Anne Katherine MA
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
- Unabridged
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In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
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Biased.
- By Ben Rees on 25-03-2019
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Narrated by: Donna Postel
- Length: 8 hrs and 4 mins
- Release date: 22-05-2018
- Language: English
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