Showing results by author "Michael Matthews" in All Categories

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

World's changing. Doesn't mean Dredd has to. Mega-City One, 2082. In two short years, Judge Joseph Dredd has tackled hardened killers and would-be revolutionaries; he's taken beat-downs and bounced back; and he's even arrested his own brother. There's no such thing as a 'normal year' in the Big Meg. In his third year on the sked, he'll become embroiled in the growing anti-robot movement; he'll head back out to the Cursed Earth; and he'll fall afoul of the secretive SJS - and not for the last time....

Trade disputes are usually understood as conflicts between countries with competing national interests, but as Matthew C. Klein and Michael Pettis show in this book, they are often the unexpected result of domestic political choices to serve the interests of the rich at the expense of workers and ordinary retirees. Klein and Pettis trace the origins of today's trade wars to decisions made by politicians and business leaders in China, Europe, and the United States over the past 30 years.

Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.

The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing. It’s getting stronger or weaker, younger or older, healthier or sicker, and the driving factor behind these changes isn’t your genes, environment, or even your age—it’s your lifestyle.

Have you ever wondered why science can appear so contradictory and confusing? Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle? And what it really takes to protect yourself from bad science and benefit from good science? If so, then Fitness Science Explained is for you. It’s a crash course in hearing, understanding, and applying scientific research to get fitter, healthier, and happier, and it’ll get you up to speed quickly regardless of your educational background.

Forget "losing weight" - you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to listen to this audiobook. What if I told you that you could dramatically transform your body eating foods you actually like...every day...seven days per week?

Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

The bestselling macro cookbook for eating delicious “fitness friendly” meals without spending hours in the kitchen struggling with expensive and hard-to-prepare recipes.

Sinister forces lurk in the corners of the Iron Kingdoms - restless souls, mischievous and cunning creatures, darker beings that bargain for mortal souls. Most pass unmarked, shunned, or avoided, but there is one group willing to seek out and study what others fear. In abandoned halls and forgotten ruins, the investigators from the Strangelight Workshop illuminate the darkness, armed with wisdom, curiosity, and specialized tools.

John Owen is widely regarded as one of the most influential English Puritans. As a pastor, he longed to see the glory of Christ take root in people’s lives. As a writer, he continues to encourage us toward discipline and communion with God. His high view of God and deep theological convictions flowed naturally into practical application and a zeal for personal holiness. Barrett and Haykin guide us through the seventeenth-century theologian’s life and doctrine, giving us a glimpse into the majestic vision that served as the foundation for his approach to the Christian life.

The first book in a new series of mini-anthologies brought to you by KJK Publishing. Featuring stories by Amy Cross, Mike Duke, Matthew Brockmeyer, Lex H. Jones, J.C. Michael, and Kevin J. Kennedy.

In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem.

Frat boys. Dorm Rooms. College jocks. Locker rooms. Nerds. Whether it was reality for you or just fantasy, come with us on an erotic journey through the hallways and dorm rooms, locker rooms and library aisles, with hot young men eager to explore and discover other hot young men. Editor Matthew Cooper has pulled together several of today's hot, gay and bisexual erotic writers to deliver this collection of red-hot stories. In Frat Boys and Dorm Rooms, you'll meet college jocks and frat boys who discover new sides of themselves—together.

Coauthored by Michael Port (mastermind behind the original Book Yourself Solid business techniques) and Matthew Kimberley (successful business consultant), Book Yourself Solid for Coaches and Consultants covers the issues unique to the world of coaching. By attracting clients who are in alignment with your vision, you can create a successful business that also helps you achieve your long-term goals.

This book teaches you how to spot an excellent deal with an SEO company, or even better, how to manage SEO on your own. As a free marketing method, you do not need to make a financial investment in order to get the results that will elevate your site. All you need to know is how you can create a winning strategy.

When Michael Matthews first visited Detroit, he was grimly fascinated by the place. Over dozens of visits, he got to know the people - cops, reporters, and gang members as well as ordinary Detroiters trying to live their lives in peace, and formed deep bonds with them, which led him into places and situations, no writer has ever seen before. American Ruin is the story of Michael’s journey into the soul of this broken city - a shocking, violent, and heartbreaking portrayal of a modern tragedy.