Showing results by author "Dr Will" in All Categories

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches listeners how to do nutrition the right way.

For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic. But many of us already feel like victims to our daily eating schedule: three meals a day, plus snacks. Eat every few hours, we are told by the experts. This fixed eating schedule has become the norm. But the truth is this is an artificially constructed schedule that does not reflect our bodies natural and most optimal eating schedule.

If you are ambitious and driven, but feel stuck in a rut, directionless or overwhelmed, imagine what it would be like to live a life that you love. You can make it happen. North Star Thinking will transform the way you approach work and life. It gives you the tools and techniques to think and act differently, master your mindset and productivity, and create your guiding North Star.

Explore the world of Maynard Wills, PhD, professor of folklore and fan of the podcast, Video Palace. The podcast followed a man named Mark Cambria, who along with his girlfriend Tamra Wulff, investigated the origins of a series of esoteric white video tapes. Cambria went missing in pursuit of these tapes, but not before hearing whispers of an ominous figure called the Eyeless Man.

Wellness and Welcomes to the Heal All Ways Podcast with your Friendly Neighborhood Counselor Dr. Will. An advanced holistic experiential integrative practitioner, musician, blerd and husband. Tune in for a unique approach to healing the mind and spirit. Go on side quests and be encouraged to have the tough conversations even with yourself. Just remember to be kind to yourself, and Heal All Ways

Wild Turkey Science is a science-based podcast bringing you the latest research on wild turkey ecology and management. This podcast is part of the Natural Resources University podcast network and made possible by Turkeys for Tomorrow.

As a leader who deeply cares about your contribution and impact on the world, what if you were told that achieving the next level of success with your team, business and family won't be found through signing up for yet another training, expensive mastermind, or who's-who networking event. What if the key to your potential sits across from you at your breakfast table every morning? Krista Van Derveer and Dr. Will Van Derveer are husband and wife, business partners, and hosts of The Art of We, a podcast that explores how committed partnerships can be potent vehicles for fully delivering our ...

How do I predict my marathon time? How long will my ultramarathon take? What are my heart rate training zones? How do I get started with running power? What workouts should I do to run a faster 5km? Should I run with heart rate or pace? Garmin, Coros, Polar, Sunnto, Wahoo, what's the best running watch?Welcome to Running with Dr Will. A show for runners who want to get faster using the latest in running science and technology. I break down the science and tech so you can run faster for less effort.In each episode, you’ll get actionable, scientifically-backed tactics and strategies to teach ...

Property Lines tells stories of land. Who owns it? Who works it? Who has access to the wealth pulled from it, and how these stories echo through generations to create the reality we find today?Property lines was made possible by the support of the Tulane School of Architecture's Sustainable Real Estate Development Program, by a generous gift from Casius Pealer and Libra Lagrone, and by support from the Reimagine Fund. The Reimagine Fund matches real estate developers with groups of supporters who can use the money they were already going to pay in taxes to invest in real estate projects. You ...

Software Project Leadership is intended for SaaS founders, managers, and owner/operators who do not have a technical background but who are in a position that includes leading one or more technical projects. Starting a software development project is easy … but finishing it - successfully - is a different story.

In Subconscious Success, Dr. Wil Horton highlights key areas of communication and behavior that impact your future. The book is a pleasant yet powerful listen. Dr. Horton’s approach was to write as if you are sitting down talking to the author. You're likely to quickly absorb a handful of applicable ideas and techniques which will manifest for you in real life.

It is hard to overstate the importance of keeping your brain strong and healthy because it is the rudder that guides and directs our ship. We spend lots of time and money keeping our appearance up, but what can we be doing to make sure that we are focusing on protecting more than just appearances?brbr Energize Your Life, with Dr. Will Rogers will focus on the positive things that you can do today to keep your brain, body and spirit young and healthy and present simple ways to build creativity, energy and mental awareness. The health of your brain, and the balance of your life influences your ...

Spiritual revolution radio is a 30-minute show where Dr. Will Miller and his guests address what we can do to raise our consciousness, vibration, and frequency. The show focuses on the spiritual side of "us", including, universal energy, quantum physics, epigenetics, near death and out of body experiences, energy healing, and daily spiritual practices. Guests with expertise and understanding in these areas share their experiences and knowledge with our listeners and discuss with Dr. Will how we can use the ideas to affect our daily life. Together we can create a world of peace and abundance.

Hosted by NPTE expert Dr. Will Crane PT, DPT, OCS, this is The NPTE Podcast, here to make sure you have the best and most up-to-date information to crush the NPTE! We all know that the NPTE is one of the biggest hurdles you'll face as you start your PT career, and we're here to help you get the tips, strategies, motivation, and knowledge you need to study like a boss and start your awesome career as a physical therapist.

A series of podcasts hosted by Dr Will Liddell, family doctor and ecologist, comprising conversations about biodiversity, health and the environment. Contributors include healthcare professionals, farmers, scientists and conservationists and the content explores their work, their careers and their thoughts about environmental issues. Sound enginering is by Rob Wynne-Griffiths.

The more scientists research life and the components that create life, the more information and theories exist; but no matter what the theories or modality are, somewhere in the midst of them is the reality that our thoughts and emotions are at the helm of our lives. As the saying goes, life is 10 percent about what happens to you and 90 percent about what you do with it. And the power in that 90 percent resides within our thoughts and perceptions. Learn the secrets of Quantum Psychology.

Piece It Together with Matt is a fictional series especially designed for children with autism and their families. The main character, Matt, applies lessons learned from classic fables like The Tortoise and the Hare to his everyday life challenges. This audio drama production uses sound effects, music, and a full cast of actors. The audio has been technically designed to enhance the listening experiences for ASD audience members.

What helps human beings be happy? The research is clear: it’s in your relationships. From the research and book Refrigerator Rights The Critical Consequences Social Isolation’ by Will and Dr. Glenn Sparks, through the Harvard Happiness Study, the conclusion is with it comes with relationships. Social isolation is lethal and that is our present affliction and condition. Just ask the Surgeon General! Therapist, Comedian & Police Chaplain Finding Refrigerator Rights Relationships : The path to health and wellness