Showing results by author "Anthea Peries" in All Categories
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Unabridged
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Nice quick read
- By Anonymous User on 29-06-2017
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Release date: 23-06-2017
- Language: English
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Unabridged
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Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.
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Content is okay but terrible narration
- By Marina Ming on 01-09-2018
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Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
- Overcome Your Addiction to Junk Food & Sugar
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 4 mins
- Release date: 04-10-2017
- Language: English
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Unabridged
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This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.
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Sugar Cravings: How to Stop Sugar Addiction & Lose Weight
- Eating Disorders
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 26 mins
- Release date: 05-03-2018
- Language: English
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 36 mins
- Unabridged
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 36 mins
- Release date: 25-10-2021
- Language: English
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The Grief of Getting Over a Relationship Breakup
- How to Accept Breaking Up with Your Ex | Advice and Tips to Move On (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: Audiobooks2go
- Length: 1 hr and 24 mins
- Unabridged
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Advice and tips on how to get over a relationship, how to know the breakup is final, how to get over the relationship easily, dealing with residual emotions, gloom, and longing, handling reconciliations and feelings, focusing on your happiness and enthusiasm for life once again, and snapping out of your misery are just some of the topics we will touch upon and more.
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The Grief of Getting Over a Relationship Breakup
- How to Accept Breaking Up with Your Ex | Advice and Tips to Move On (Grief and Loss Understanding the Journey)
- Narrated by: Audiobooks2go
- Length: 1 hr and 24 mins
- Release date: 01-09-2021
- Language: English
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Coping with Grief of a Loved One After a Suicide
- Grieving the Devastation and Loss of Someone Who Took Their Own Life. How Long Does the Heartache Last? (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Unabridged
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I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide. With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation? Do you feel completely traumatized and paralyzed? This audiobook will give insight into what to do when someone commits suicide. How do you grieve? How do you understand your feelings and accept what has happened? This book answers questions along the way, and helps you realize that you are not alone and that support is available to you—especially with help from God.
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Coping with Grief of a Loved One After a Suicide
- Grieving the Devastation and Loss of Someone Who Took Their Own Life. How Long Does the Heartache Last? (Grief and Loss Understanding the Journey)
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Release date: 26-04-2022
- Language: English
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Unabridged
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Release date: 12-09-2018
- Language: English
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Unabridged
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This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Release date: 24-07-2017
- Language: English
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Chemotherapy Survival Guide
- Coping with Cancer & Chemotherapy Treatment Side Effects
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 43 mins
- Unabridged
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This is a practical guide for those diagnosed with cancer, carers, anyone coping with cancer, and those who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer.
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Chemotherapy Survival Guide
- Coping with Cancer & Chemotherapy Treatment Side Effects
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 43 mins
- Release date: 25-06-2018
- Language: English
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 52 mins
- Unabridged
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You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 52 mins
- Release date: 23-11-2021
- Language: English
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Unabridged
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights. Find out more about vegan kids or pet foods. Take a look at the history of veganism. Want to know about celebrity vegans? Enjoy 50 interesting facts about veganism, packed with much more valuable information. This book makes a wonderful reference book for anyone wishing to find out more about vegan issues.
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Release date: 07-06-2022
- Language: English
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Losing a Loved One Is Overwhelming: Coping & Dealing with Sudden Loss & Bereavement
- Coping with Loss, Death and Bereavement, Book 6
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 56 mins
- Unabridged
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This two-in-one bundle contains great value for anyone experiencing the stages of grief and the various aspects of loss and bereavement.
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Losing a Loved One Is Overwhelming: Coping & Dealing with Sudden Loss & Bereavement
- Coping with Loss, Death and Bereavement, Book 6
- Narrated by: sangita chauhan
- Length: 56 mins
- Release date: 14-07-2017
- Language: English
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Unabridged
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Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Release date: 11-09-2017
- Language: English
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Unabridged
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our grief? Memories can be so painful, but what do we do with their things?
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Release date: 28-05-2021
- Language: English
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Coping with Cancer
- How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 22 mins
- Unabridged
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This book is a practical guide for those diagnosed with cancer, carers, and anyone coping with cancer, who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer. You know how distressing and overwhelming it feels - so what do you do next? This book will explain the necessary coping strategies on how you can cope with cancer.
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Coping with Cancer
- How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
- Narrated by: Sangita Chauhan
- Length: 22 mins
- Release date: 17-03-2017
- Language: English
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Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Unabridged
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This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.
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Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You
- Narrated by: Sangita Chauhan
- Length: 5 hrs and 33 mins
- Release date: 29-06-2018
- Language: English
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Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- By: Anthea Peries
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Unabridged
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You know how terrible you feel when you have not slept well? You feel exhausted and wretched. You cannot focus or concentrate on anything. You get angry more easily. There is no doubt that we are living in strange times. our way of life and our routines have been disrupted and totally disturbed. We have developed mild, acute symptoms along the way. We all suffer from sleep deprivation at some time in our lives. Whether you are young or senior, it can happen at any time.
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Sleep Better at Night and Cure Insomnia Especially When Stressed
- Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)
- Narrated by: Audiobooks2go
- Length: 1 hr and 53 mins
- Release date: 27-04-2021
- Language: English
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Unabridged
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You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.
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Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
- Coping with Loss, Death and Bereavement
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 28 mins
- Release date: 23-03-2018
- Language: English
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Family Style Asian Cookbook: Authentic Eurasian Recipes
- Traditional Anglo-Burmese & Anglo-Indian Dishes
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 34 mins
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Discover 85 selected home recipes, mainly covering both Burmese and Indian food, in this delicious cookbook.
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Family Style Asian Cookbook: Authentic Eurasian Recipes
- Traditional Anglo-Burmese & Anglo-Indian Dishes
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 34 mins
- Release date: 07-12-2018
- Language: English
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Unabridged
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You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Release date: 06-01-2022
- Language: English
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