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Publisher's Summary

This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.  

In the first audiobook, The Immune System, Autoimmune Diseases & Inflammatory Conditions: Improve Immunity, Eating Disorders & Eating for Health, we discuss the immune system and how to improve immunity, food addictions, and develop healthy eating habits. This audiobook is not a medical research textbook, it is easy to listen to, and does not promote products to buy, except for briefly touching upon some of the pros and cons of specific methods and merchandises that are on the market to boost your immune system. It gives you the information so that you can decide for yourself what is best for you with the help of your medical practitioner.  

The second audiobook is Sugar Cravings: How to Stop Sugar Addiction & Lose Weight. There is no need for fad diets or suggestions to spend more money to acquire good health. Instead, listen to this audiobook to find out how the gut works and to learn about its essential role in your body. Find out the best natural foods to eat and how you can change your lifestyle. Imagine an energetic, healthy sugar-free you begin with your gut, so start restoring and transforming your body from today.  

©2018 Anthea Peries (P)2018 Anthea Peries

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