Showing results by narrator "Sangita Chauhan" in All Categories

There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.

You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.

Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.

Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.

Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why your mind continues to change as you meet new people? This book will provide all that and more.

Discover how to raise your child with respect and good principles and keep them focused on the foundations you set up for them from the very beginning.

Biodiesel is оnе ѕuсh fuеl thаt еxреrtѕ and еnthuѕіаѕtѕ hаvе embraced аѕ nоt оnlу thеіr іdеа оf a fuеl оf the futurе, but іѕ аlѕо thеіr сhоісе fоr a fuеl for tоdау. Thе mоѕt important аѕресt іѕ thаt аnуоnе саn mаkе biоdiеѕеl, uѕіng vеgеtаblе оilѕ, аnіmаl fаtѕ, оr bоth! In this audiobook, you will learn the chemistry related to the process, create your own home brew batch and a waste vegetable oil processor in your own backyard.

This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a healthcare professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions.

Are you excited about planning your next trip? Do you want to try something new? Would you like some guidance from a local? If you answered yes to any of these questions, then this Greater than a Tourist book is for you. Greater Than a Tourist- Spain: 350 Travel Tips from a Locals gives you the inside scoop of Spain. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination.

In an ever changing and exclusive "me" world it is increasingly difficult to find people that would be our permanent group of friends. It is hard to even imagine a squad that won’t change members every so often. But what if you aren't the type to move out of your comfort zone? What if it is hard for you to make new friends? Are you going to just do things on your own or are you going to suffer in silence around people who don't really get you? The answer is NEITHER. You have to find a way to be able to gain the kind of friendships that would be lasting and meaningful.

Hinduism is the oldest and the third largest religion by population. There are more than a billion Hindus in India, Nepal, Indonesia (Bali), Mauritius, Canada, New Zealand, Kenya, and elsewhere in the world who practice the faith. However, many scholars and practitioners believe that Hinduism is not a religion at all - it is a way of life.

This two-in-one bundle contains great value for anyone experiencing the stages of grief and the various aspects of loss and bereavement.

You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!

The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.

Welcome to greenhouse gardening! At long last! You can now instantly discover some awesome tips to take greenhouse growing to the next level! See your buddies' jaws drop to the floor in sheer amazement once they see what you have achieved! Have you always wanted your own greenhouse, however you couldn't because you didn't know much about it? This audiobook streamlines the assignment of greenhouse building and upkeep. The tips that this audiobook presents not only educate you about the different sorts of greenhouses but the ins and outs of maintaining one to the highest level.

Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.

I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide. With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation? Do you feel completely traumatized and paralyzed? This audiobook will give insight into what to do when someone commits suicide. How do you grieve? How do you understand your feelings and accept what has happened? This book answers questions along the way, and helps you realize that you are not alone and that support is available to you—especially with help from God.

Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.

This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system, autoimmune disorders, anti-inflammatory foods, healthy eating, sugar addiction and weight loss; you can listen and refer back to time and time again.

This audiobook is a collection of real-life stories from victims of domestic abuse. As a survivor of domestic violence myself, I know that there's some comfort and strength to be gained from hearing about the events and situations that other people have gone through. To know you're not alone in how you're feeling whilst in an abusive relationship can feel like a God-send. This audiobook is for those who are in, or have been in, a physically abusive relationship. The stories in this short audiobook may sound familiar as you can likely see similarities to your own situation.