Sam Kuma
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Keto Kickstart
- Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan
- By: Sam Kuma
- Narrated by: Dave Wright
- Length: 2 hrs and 20 mins
- Unabridged
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Do you know a lot about the keto diet but are struggling to get started? Have you already started the keto diet but are struggling to maintain it? This audiobook is the answer to get you started on your keto lifestyle....
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Keto Kickstart
- Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan
- Narrated by: Dave Wright
- Length: 2 hrs and 20 mins
- Release date: 16-07-2020
- Language: English
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![Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners] cover art](https://m.media-amazon.com/images/I/51frcqQFFUL._SL500_.jpg)
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- Recetas Una Para Una Dieta De Recetas Bajas en Carbohidratos Para La Pérdida De Peso [Recipes One for a Diet of Low Carb Recipes for Weight Loss]
- By: Sam Kuma
- Narrated by: Mario Luna
- Length: 1 hr and 14 mins
- Unabridged
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Perder peso a través de dietas especiales se ha convertido en una de las mejores modas. En un mundo obsesionado con el tamaño cero, parece que cada persona con una onza de peso extra quiere perderlo....
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- Recetas Una Para Una Dieta De Recetas Bajas en Carbohidratos Para La Pérdida De Peso [Recipes One for a Diet of Low Carb Recipes for Weight Loss]
- Narrated by: Mario Luna
- Length: 1 hr and 14 mins
- Release date: 02-07-2020
- Language: Spanish
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- By: Sam Kuma
- Narrated by: Holly Slaughter, Kathyrn Moore
- Length: 3 hrs and 3 mins
- Unabridged
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey....
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Narrated by: Holly Slaughter, Kathyrn Moore
- Length: 3 hrs and 3 mins
- Release date: 01-04-2020
- Language: English
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Air Fryer: A 15 Day Meal Plan of Healthy Recipes Using Your Air Fryer to Fry, Bake and Grill Amazing Food
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 36 mins
- Unabridged
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Do you want to cook healthier meals in an easy, efficient manner. The Air Fryer is your answer. Air fryer recipes are the newest rage to hit kitchens around the world. An air fryer is designed to fry, bake, and roast foods with the use of minimal fat.
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Air Fryer: A 15 Day Meal Plan of Healthy Recipes Using Your Air Fryer to Fry, Bake and Grill Amazing Food
- Narrated by: Sangita Chauhan
- Length: 1 hr and 36 mins
- Release date: 05-04-2019
- Language: English
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Clean Eating
- A 15 Day Meal Plan of Healthy Recipes for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Unabridged
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Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet....
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Clean Eating
- A 15 Day Meal Plan of Healthy Recipes for Weight Loss
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Release date: 22-02-2019
- Language: English
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Unabridged
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The DASH diet, or the "Dietary Approach to Stop Hypertension", is a diet that was developed to help reduce high blood pressure. It is for this reason that the foods that can be consumed in this diet are low in sodium, in order to help reduce the consequences of high blood pressure....
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Dash Diet for Beginners
- Lower Blood Pressure and Prevent Heart Disease Through Healthy Weight Loss via Delicious Low Sodium and Low Fat Recipes
- Narrated by: Holly Slaughter
- Length: 1 hr and 29 mins
- Release date: 11-02-2019
- Language: English
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Ketogenic Diet for Beginners
- A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
- By: Sam Kuma
- Narrated by: Kathryn Moore
- Length: 1 hr and 17 mins
- Unabridged
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Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it....
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Ketogenic Diet for Beginners
- A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
- Narrated by: Kathryn Moore
- Length: 1 hr and 17 mins
- Release date: 08-02-2019
- Language: English
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- By: Sam Kuma
- Narrated by: Annette Levy
- Length: 3 hrs and 4 mins
- Unabridged
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrated by: Annette Levy
- Length: 3 hrs and 4 mins
- Release date: 02-02-2019
- Language: English
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Vegan: Mexican Vegan Diet for Beginners
- Delicious, Soul-Satisfying Vegan Recipes (from Tamales to Tostadas) That Supplements a Raw Vegan Lifestyle
- By: Sam Kuma
- Narrated by: sangita chauhan
- Length: 1 hr and 26 mins
- Unabridged
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Are you a vegan that loves America's most commonplace ethnic food? Enjoy the exotic flavors of Mexican food while still being vegan....
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Vegan: Mexican Vegan Diet for Beginners
- Delicious, Soul-Satisfying Vegan Recipes (from Tamales to Tostadas) That Supplements a Raw Vegan Lifestyle
- Narrated by: sangita chauhan
- Length: 1 hr and 26 mins
- Release date: 27-12-2018
- Language: English
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 19 mins
- Unabridged
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It is completely possible to enjoy the world's greatest delights without sacrificing your vegan values. Don't go without one of life's greatest pleasures: chocolate. Let this audiobook open your mind to the possibilities of vegan chocolate recipes....
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Vegan: 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 19 mins
- Release date: 28-12-2018
- Language: English
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Vegan: Ice Cream Vegan Recipes for Vegetarians and Raw Vegans That Are Delicious and Soul Satisfying
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Unabridged
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Discover soul-satisfying ice cream vegan diet recipes to supplement a vegetarian and raw vegan lifestyle....
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Vegan: Ice Cream Vegan Recipes for Vegetarians and Raw Vegans That Are Delicious and Soul Satisfying
- Narrated by: Sangita Chauhan
- Length: 1 hr and 16 mins
- Release date: 03-01-2019
- Language: English
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Vegan: Asian Vegan Recipes for a Dairy Free Raw Vegan Lifestyle
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Unabridged
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Enjoy Asian food without giving up on your vegan lifestyle....
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Vegan: Asian Vegan Recipes for a Dairy Free Raw Vegan Lifestyle
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 26-12-2018
- Language: English
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Unabridged
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The vegan diet is one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues....
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Release date: 02-01-2019
- Language: English
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Vegan: Delicious Italian Vegan Recipes for Vegetarians and Raw Vegans
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 19 mins
- Unabridged
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Italian food is America's most popular ethnic cuisine. This book enlists recipes that are not just vegan. These are Italian vegan recipes that will address your health, as well as taste bud requirements....
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Vegan: Delicious Italian Vegan Recipes for Vegetarians and Raw Vegans
- Narrated by: Sangita Chauhan
- Length: 1 hr and 19 mins
- Release date: 26-12-2018
- Language: English
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Unabridged
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Release date: 14-01-2019
- Language: English
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Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 33 mins
- Unabridged
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The Mediterranean diet refers to foods that were consumed by the Greeks and Italians in the early '60s. This diet is well known to help make people healthy. It has been embraced by people all over the world due to a variety of delicious and healthy recipes that can be eaten all day....
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Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Narrated by: Sangita Chauhan
- Length: 1 hr and 33 mins
- Release date: 02-10-2018
- Language: English
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Ketogenic Diet: Fat Bombs: Delicious Dessert Recipes That Are High Fat and Low Carb for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Ojeda
- Length: 1 hr and 39 mins
- Unabridged
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Before we get started with the recipes it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat....
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Ketogenic Diet: Fat Bombs: Delicious Dessert Recipes That Are High Fat and Low Carb for Weight Loss
- Narrated by: Holly Ojeda
- Length: 1 hr and 39 mins
- Release date: 12-09-2018
- Language: English
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Dessert Vegan Box Set: 2 in 1
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 4 hrs and 20 mins
- Unabridged
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This Dessert Vegan Box Set includes audioboooks featuring ice cream vegan recipes and chocolate vegan recipes. Listen to learn more....
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Dessert Vegan Box Set: 2 in 1
- Narrated by: Sangita Chauhan
- Length: 4 hrs and 20 mins
- Release date: 06-09-2018
- Language: English
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 3 mins
- Unabridged
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This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes....
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 3 mins
- Release date: 21-08-2018
- Language: English
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- By: Sam Kuma
- Narrated by: sangita chauhan
- Length: 5 hrs and 48 mins
- Unabridged
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Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- Narrated by: sangita chauhan
- Length: 5 hrs and 48 mins
- Release date: 27-07-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
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