Showing results by author "Abbey Lincoln" in All Categories

Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading.... According to the Center for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. One American dies every 37 seconds from cardio vascular disease with coronary artery disease as the leading culprit.

Diabetes is a challenge to most people but it need not be so. The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol. However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. This book will introduce you to the concept of Mediterranean diet.

Let's face it. Going through nine months of pregnancy and then labor is one of the most exciting, happy, at times scary, and overwhelming experience a woman may go through. And when a woman goes through all those for the first time, those emotions are even felt double. For that most unforgettable time in your life, this audiobook wants to be your complete companion and guide. 

A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of getting pregnant increase because eating a healthy diet improves fertility. In Pregnancy Nutrition, you’ll discover why you should eat real food when you are pregnant, foods suitable for a healthy baby’s development, foods you should avoid in order to have a healthy pregnancy, meal plans and supplements for pregnancy, pregnancy expectations and common complaints, and much more. 

Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!

Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? If so, this book is precisely for you!

Do you want to learn how to use essential oil for health, beauty and natural remedies? Do you want to feel more relaxed and stress-free? Layed out in tremendous detail between the sections of this audiobook are recipes that will help you to unlock the powerful secrets and benefits of essential oil. These can be applied so many ways including, but not limited to, aromatherapy, weight loss, anti-aging, beauty, and skin care, etc.

Ever wondered why some bloggers earn six - or even seven-figure incomes while most struggle to make their first $1000? This the book shows you exactly the strategies you need to go from a beginner blogger to expert level with the income level you deserve. In this book, you'll discover: How blogging as a hobby and as a viable online business venture began. How blogging fits into your online marketing strategies. The basics of optimizing your search engine visibility.

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this audiobook, you will learn the science behind intermittent fasting. You will also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. It contains an overview of the different methods of intermittent fasting, as well as key things one needs to keep in mind while doing intermittent fasting.

Do you feel overwhelmed by too much stuff in your home, be it in the form of trash, bargain, or aspirational clutter? Are you looking for a lasting solution to this problem? Your home is where you should be able to relax and breathe easily, not a place where you find yourself constantly feeling stressed, disoriented, unclean, and emotional because of all the clutter around you.