Showing results by author "Matt" in All Categories

Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

With exclusive and unprecedented access to the Mercedes-AMG PETRONAS F1 Team, award-winning writer Matt Whyman charts the journey of the Silver Arrows as they face their greatest challenge: the race back to the front. Once untouchable, the winner of seven Drivers' World Championships and eight consecutive Constructors' World Championships confront the reality of no longer being F1's top dog. Whyman follows decorated drivers Lewis Hamilton and George Russell, Team Principal Toto Wolff, and the extraordinary men and women that design, build and race the team's cars as they fight back.

DI Louise Blackwell is still reeling from her brother Paul's murder when she is brought back from enforced leave and tasked with solving a strange new case - the slaughter of wild sheep at Cheddar Gorge, a place shrouded in mystery and folklore. When a man is brutally attacked with a machete on the clifftop and a young girl disappears, Louise realises that the horror is just beginning. Rumours of a mythical presence near the gorge are spreading fast, and why is a local environmental cult resisting all attempts to solve the case?

A mysterious force transports Noah to a fantasy realm of magic and levels. Unable to return home, he leans into his Blacksmith Apprentice class. By killing creatures in battle, mining ore, and even picking plants, Noah will obtain the ingredients he needs to create items to help him survive. His old life drags on him at first, a fact he doesn't let hold him down, because on Prixa, there's a brutal war between feline warriors and werewolves.

Matt Rife is well aware that he’s both the most loved and the most controversial comic in America today. And honestly, he thinks that’s your problem. In his very first book, Matt reveals without apology everything that led him to becoming comedy’s biggest lightning rod before he reached thirty, in a story full of bold and hysterical takes on everything from Justin Bieber tramp stamps and rap battles with ex-cons to Matt’s battles with depression and his many brushes with failure before finally hitting it big.

On the same day Jason King is set to become a father, Will Slater sees a 12-year-old boy on a street corner. There's nothing particularly alarming about the kid, but Slater has a sixth sense when someone needs help, so he steps in to protect. After his vicious deliverance of justice enrages half the Boston underworld, Slater meets the whirlwind of chaos head-on. He made the choice to get involved, so he won't stop until the war is won. As King gets swept up in the madness from the supposed safety of Violetta's hospital room, their battles intertwine.

The Explorers Podcast is about the greatest explorers and explorations in history.

Meet the Hunter family: Adam, Kate and their children, Hal and Charlotte. And Prince, their black Labrador. Prince is an earnest young dog, striving hard to live up to the tenets of the Labrador Pact (Remain loyal to your human masters, serve and protect your family at any cost). Other dogs, led by the Springer Spaniels, have revolted. As things in the Hunter family begin to go badly awry - marital breakdown, rowdy teenage parties, attempted suicide - Prince's responsibilities threaten to overwhelm him, and he is forced to break the Labrador Pact.

In a place called No Man's Land, Texas rancher Ben Langham hired Luke Starbuck for his loyalty and toughness gained by riding with Rip Ford's Texas volunteers. But when Langham sent Starbuck after a band of horse thieves, a loyal man left behind the only home he had ever known - and met the stranger in himself.

Join Matt on his hunting journey in Australia. Each episode he will explore everything that the outdoors has to offer in Australia and beyond. He will be covering hunting, shooting, fishing, spearfishing, camping, 4x4, hiking and much more! Join Matt each week as he brings you a range of exciting guests, and hear all about their experiences, some crazy stories, as well as tips and tricks on a variety of topics related to hunting and all the outdoor pursuits! Let's get into it!

Matt Dahlia was a recent college grad with no direction in his life: his business was dead on arrival and all his friends had left town. He was broke and searching for belonging in a world that didn’t understand him. That is, until he serendipitously met Thomas, who not only felt the same way he did, but had a project in mind: Together, along with two more like-minded strangers, they were going to move into a one-bedroom apartment and film themselves doing 30 things they had never done before in 30 days.

When a local school is the target of a bomb threat, DI Louise Blackwell finds herself embroiled in her most personal case to date. Not only is her niece among the terrified pupils—there’s also a chilling note hidden under the device: Next time you won’t be so lucky, DI Blackwell… The explosion of a nearby caravan offers a connection…and a suspect. But when he hangs himself after interrogation, leaving another note promising more carnage, Blackwell fears there’s an accomplice.

Why is it that no matter how good things get, we still feel dissatisfied? A few years ago, Matt Heath decided to find a way to live a life less punishing. He took a deep dive into why we feel the way we do and how to change it, interviewing leading international thinkers in neuroscience, philosophy, biology and psychology on the reasons behind our unwelcome emotions – anger, worry, stress, loneliness and many more. Are you grumpy, bored, stressed or blowing up over stuff that doesn't matter? Then listen to this audiobook.

There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: Whatever arises, love that. With his first full-length audio-learning course, Matt Kahn invites you to join him for a 12-part journey that explores how profoundly your life transforms when you surrender to the love of your true divine nature.

A charismatic young tech entrepreneur, Chase Stapp, played by Haley Joel Osment (Goliath, The Kominsky Method), concocts a designer cannabis brand and has high hopes of disrupting the entire budding industry.

My name is Milo Kim, and right now I'm chasing $105 as it flies down my street. The wind is blowing it towards Evie Watson's house, so this could very well end in disaster. It's also making for some pretty awkward running. Rocco, Luisa and Zak must be laughing their heads off. They're hiding behind a truck, watching. And who knows what's happening with the new kid next door. His name is Frog, and he's invented his own type of martial arts, which he's not very good at even though he made it up.

Within this book you will find Hammerhal, a fantastic new novella from Josh Reynolds: Dark forces stir within the bowers of the mysterious Hexwood. A great warhost of Tzaangor beastkin, creatures devoted to Tzeentch, the Architect of Fate, defile the once verdant lands of Ghyran. All that opposes them are the noble Stormcast Eternals of the Hallowed Knights. Reforged in resplendent sigmarite and wielding the lightning of Azyr, few can stand against these heroes. Also within this book is a host of awesome short stories giving you a flavour of the many warring armies that exist within the worlds of Warhammer Age of Sigmar.