Showing results by narrator "Matt Heath" in All Categories
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- By: Matt Heath
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Why is it that no matter how good things get, we still feel dissatisfied? A few years ago, Matt Heath decided to find a way to live a life less punishing. He took a deep dive into why we feel the way we do and how to change it, interviewing leading international thinkers in neuroscience, philosophy, biology and psychology on the reasons behind our unwelcome emotions – anger, worry, stress, loneliness and many more. Are you grumpy, bored, stressed or blowing up over stuff that doesn't matter? Then listen to this audiobook.
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5 out of 5 stars
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Not as much of a punisher as I thought he was be
- By Anonymous on 10-08-2025
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Release date: 02-08-2025
- Language: English
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