Showing results by publisher "Tantor Audio" in Buddhism

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than 2,600 years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

In this Very Short Introduction audiobook, Damien Keown explores how Buddhism approaches a range of moral issues of our age, including our relationship with our environment, our treatment of animals, and our stance on abortion, on sexuality and gender, on violence and war. This new edition also includes a discussion of the ethical challenges posed by cutting-edge developments in science and biomedical technologies, including neuroscience, artificial intelligence, transhumanism, and gene editing.

Ben Connelly guides us through the intricacies of Yogacara and the richness of the "Thirty Verses." His warm and wise voice contextualizes its wisdom, showing us how we can apply its ancient insights to our own modern lives, to create a life of engaged peace, harmony, compassion, and joy. Vasubandhu's "Thirty Verses" lay out a path of practice that integrates the most powerful of Buddhism's psychological and mystical possibilities. The "Thirty Verses" goes to the heart of the matter—how do we alleviate suffering through shedding our emotional knots and our sense of alienation?

A fascinating compendium of literary and spiritual puzzles, Treasury of the Eye of True Teaching will challenge and inspire listeners to work with great doubt themselves and to discover their inborn potential for enlightenment. Masterfully translated by one of America's foremost translators of Chinese classics into English, it is a captivating window into the literary world of Chinese Zen and essential for students of all Zen schools today.

Reincarnation has been a popular belief in cultures throughout the world for many millennia. The possibility that we lived before and may be born again, whether as a human or in some other form of existence, continues to fascinate us and features heavily in popular novels and movies, and also as a subject of recent scholarly studies. Although Buddhism is one of the religious traditions best known for asserting rebirth, the history and scope of Buddhist approaches to the idea has not received comprehensive treatment—until now.

Buddhism aims for the development of a flexible mind and skillful responsiveness-whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness.

In this book, twelve leading scholars of South Asian texts and traditions articulate the Buddha-life blueprint-the underlying and foundational pattern that holds the life story of a buddha together. They retell the episodes of Buddha Gautama's extended life story, while keeping in mind the cosmic, paradigmatic arc of his narrative. The contributors have dedicated their careers to exploring hagiographical materials, each applying their own methodological and theoretical interests to shed new light on the enduring story of Buddhism.

Is there more to Buddhism than sitting in silent meditation? Is modern Buddhism relevant to the problems of daily life? Does it empower individuals to transform their lives? Or has Buddhism become too detached, so still and quiet that the Buddha has fallen asleep? Waking the Buddha tells the story of the Soka Gakkai International, the largest, most dynamic Buddhist movement in the world today - and one that is waking up and shaking up Buddhism so it can truly work in ordinary people's lives.

Pause...breathe...smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act - the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.

In Opening to Oneness, Zen teacher Nancy Baker offers a detailed path of practice for Zen students planning to take the precepts and for anyone, Buddhist or non-Buddhist, interested in deepening their personal study of ethical living.

Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing.

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

The Tibetan Buddhist tradition has known over 13 centuries of continuous development. During that time, it has spread among the neighboring peoples - the Mongol, Himalayan, and Siberian peoples, Manchus and Chinese. At its height, it has been practiced in regions as far west as the Volga river and to the east in Beijing. Its capacity for creative adaptation is demonstrated by its recent growth in Europe and America.

Daily we are asked to move toward bravery, to stretch in the direction of goodness, kindness, forgiveness, patience, and vulnerability. Yet life's tender fragility, fear, anxiety, and our own practiced self-sabotage can derail us from growing and thriving, leaving us fractured and afraid.

A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth.

Buddhism: What Everyone Needs to Know offers listeners a brief, authoritative guide to one of the world's most diverse religious traditions in a listener-friendly question-and-answer format. Dale Wright covers the origins and early history of Buddhism, the diversity of types of Buddhism throughout history, and the status of contemporary Buddhism. This is a go-to guide for anyone seeking a basic understanding of the origins, history, teachings, and practices of Buddhism.

Michael Carrithers guides us through the complex and sometimes conflicting information that Buddhist texts give about the life and teaching of the Buddha. He discusses the social and political background of India in the Buddha's time, and traces the development of his thought. He also assesses the rapid and widespread assimilation of Buddhism and its contemporary relevance. Well-paced and informative, this introduction will enlighten not only those who study Buddhism and comparative religion but anyone intrigued by the remarkable philosophy of one of the greatest religious thinkers.

The mass incarceration of Japanese Americans during World War II is not only a tale of injustice; it is a moving story of faith. In this pathbreaking account, Duncan Ryuken Williams reveals how, even as they were stripped of their homes and imprisoned in camps, Japanese American Buddhists launched one of the most inspiring defenses of religious freedom in our nation's history, insisting that they could be both Buddhist and American.