Showing titles in Religion & Spirituality

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions, because of either chronic hesitation you've always lived with or a more recent onset of decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.

Fire from Within is the author's most brilliant thought-provoking and unusual book, one in which Castaneda, under the tutelage of don Juan and his "disciples," at last constructs, from the teachings of don Juan and his own experiences, a stunning portrait of the "sorcerer's world" that is crystal-clear and dizzying in its implications.

One of the pioneers in energy healing and shamanism recounts 12 miraculous stories in which, through the use of shamanic energetic techniques, people experience extraordinary physical and emotional healings. Each of these stories is rooted in Villoldo's experience as a healer, mental health professional, and devotee of Indigenous wisdom and lore from around the world. Ultimately, Villoldo demonstrates how a shaman assists us in discovering our own capacity for self-healing.

Many homeschool parents have a long-term relationship with self-doubt. "Did I make the right decision?" "Could someone else do this better?" "Am I robbing my kids of something by not sending them to 'regular school'?" What if there's a better way? Not a three-step technique or a shiny, new curriculum but a change in perspective that transforms the way you plan, teach, and homeschool?

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Does your knowledge of the Old Testament feel like a grab bag of people, books, events, and ideas? How many times have you resolved to really understand the OT? To finally make sense of it? Perhaps you are suffering from what Sandra Richter calls the "dysfunctional closet syndrome". If so, she has a solution. Like a home-organizing expert, she comes in and helps you straighten up your cluttered closet. Whether you are a frustrated do-it-yourselfer or a beginning student enrolled in a course, The Epic of Eden will organize your understanding of the Old Testament.

The story of Noah is one of the most captivating in all the Bible. Yet most people remember it mainly as a children's story found in picture books and heard in Sunday school classes. But this tragedy really took place - and widely overlooked is Jesus' stunning prophecy that the final days of planet Earth would be just as it was in the days of Noah. His point? That there would be striking parallels between Noah's day and the end times - with warnings of God's imminent judgment upon the world.

Each of the great three Abrahamic religious traditions holds the seeds for deep mystical contemplation. But what do most of us know about these mystics and the tradition they sustained? Explore this spiritual, literary, and intellectual heritage in these great faiths of the West as it unfolds over three millennia with these 36 enlightening, thought-provoking lectures that offer nearly

The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.

Beware...this book is cursed! These strange but true stories of the world's most infamous items will appeal to true believers as well as history buffs, horror fans, and anyone who loves a good spine-tingling tale.

According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.

The dominant religion of India, "Hinduism" refers to a wide variety of religious traditions and philosophies that have developed over thousands of years. Today, the United States is home to approximately one million Hindus. If you've heard of this ancient religion and are looking for a reference that explains the intricacies of the customs, practices, and teachings of this ancient spiritual system, Hinduism for Dummies is for you!

What do you do when you discover that you're not satisfied in God the way he wants you to be? Joy is more than an afterthought of the Christian life; it is the sustaining fruit of a relationship with God. With a radical passion for Christ's glory, John Piper helps you find the joy God wants you to have.

Is an imposter robbing you of God's love? Many Christians have bought into the lie that we are worthy of God's love only when our lives are going well. If our families are happy or our jobs are meaningful, life is a success. But when life begins to fall through the cracks and embarrassing sins threaten to reveal our less-than-perfect identity, we scramble to keep up a good front to present to the world - and God. We cower and hide until we can rearrange the mask of perfection and look good again.

Often, much of what is misunderstood about Islam is the result of a lack of information - and some dangerous and prolific myths. To combat these myths and better understand the complex Islamic tradition, Dr. Martyn Oliver, a senior professorial lecturer at American University, presents 12 in-depth lectures to provide you with a multifaceted approach to Muhammad, Islam, and the revelation known today as the Qur'an.

Perfect for anyone yearning for a simpler, slower pace of life, as well as fans of Dr. Larimore's popular Bryson City series, The Best Medicine is a tender and insightful collection of stories chronicling one young doctor's passage from inexperience to maturity as a physician, husband, father, and community member. Filled with characters colorful and crusty, warmhearted and hotheaded, witty and winsome, these captivating stories glow with warmth, love, and humor. You'll laugh, you'll cry, and you'll wish Dr. Larimore was your doctor. 

Mystified by the situations girls face today? There's a good reason, Mom. Our girls are growing up in a completely different world than we did. But whether your daughter is very young or a teenager, you can equip yourself with the wisdom and practical help she needs for the pressures and decisions ahead. With keen insight and warm encouragement, Cheri Fuller shares how you can become a more welcome influence at every stage in your daughter's life.

Lost for nearly 1,700 years, newly restored and authenticated, the Gospel of Judas presents a very different view of the relationship between Jesus and Judas. Rather than paint Judas as a traitor, it portrays him as acting at Jesus' request.

Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better. The Science of Mind is one of those spiritual classics that belongs on the bookshelf of anyone who wishes a life for themselves free of compulsion and negativity.