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Publisher's Summary

Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox-embracing (bringing near you) detachment (separation) - holds the key to your inner peace and that of those around you.

Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

©2010, 2019 Karen Casey (P)2019 Tantor

What listeners say about Let Go Now: Embrace Detachment as a Path to Freedom

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  • Lona
  • 13-12-2019

Ok Book, Stiff and Boring Narration

The narrator was terrible. I didn't even finish it because the way it was read was boring and stiff. The book itself really has nothing ground breaking or new. I can't honestly say 100% because I just couldn't listen anymore.

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  • Emma williams
  • 30-01-2021


Could not put it down. Life changing! A book I will refer to again and again.

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    4 out of 5 stars
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  • Linda Costello
  • 23-12-2020

Very helpful

Very insightful with lots of useful nuggets of information. There is a good bit of repetition towards the end so knocked off one star just for that. Overall I would highly recommend.

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