Showing results by publisher "Wavesound from W. F. Howes Ltd" in Personal Success
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The Wardrobe Project
- A Year of Buying Less and Liking Yourself More
- By: Emma Edwards
- Narrated by: Emma Edwards
- Length: 7 hrs and 46 mins
- Unabridged
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Overall6
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Performance6
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Story6
The Wardrobe Project is your guide to gently shifting your spending habits and finding confidence within yourself instead of searching for it on a rack. It might even tempt you to take on the no-buy challenge as you discover your inner brilliance, without the need to add to cart.
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Realistic and helpful
- By Anonymous on 16-12-2025
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The Wardrobe Project
- A Year of Buying Less and Liking Yourself More
- Narrated by: Emma Edwards
- Length: 7 hrs and 46 mins
- Release date: 02-12-2025
- Language: English
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$22.99 or free with 30-day trial
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The Girl Who Fell from the Sky
- By: Emma Carey
- Narrated by: Emma Carey
- Length: 7 hrs and 35 mins
- Unabridged
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Overall794
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Performance707
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Story707
For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.
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Amazing and inspiring story
- By Dagmar Hartmann on 09-10-2022
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The Girl Who Fell from the Sky
- Narrated by: Emma Carey
- Length: 7 hrs and 35 mins
- Release date: 14-09-2022
- Language: English
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$21.99 or free with 30-day trial
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The 1% Good Club
- The Simple Way to Transform Your Mental Health
- By: Cooper Chapman
- Narrated by: Cooper Chapman
- Length: 4 hrs and 59 mins
- Unabridged
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Overall3
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Performance3
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In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental health. Chapman, an ex-pro surfer and founder of The Good Human Factory, reveals how dedicating 14 minutes—just 1%—of your day to wellness will transform your mindset, mood and outlook. Not only will you embrace a positive new sense of self-awareness, but you'll also learn how to take simple, effective, concrete actions for improving your overall mental health.
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The 1% Good Club
- The Simple Way to Transform Your Mental Health
- Narrated by: Cooper Chapman
- Length: 4 hrs and 59 mins
- Release date: 16-10-2025
- Language: English
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$16.99 or free with 30-day trial
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Mental as Anyone
- By: Jonathon Moran
- Narrated by: Gus Worland, Guy Sebastian, Jonathon Moran
- Length: 8 hrs and 39 mins
- Unabridged
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Overall0
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Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy.
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Mental as Anyone
- Narrated by: Gus Worland, Guy Sebastian, Jonathon Moran
- Length: 8 hrs and 39 mins
- Release date: 01-08-2025
- Language: English
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$25.99 or free with 30-day trial
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The Money Reset
- By: Gemma Mitchell
- Narrated by: Gemma Mitchell
- Length: 6 hrs
- Unabridged
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Overall2
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Performance1
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Story1
In The Money Reset, financial advisor Gemma Mitchell helps you get back on track with a practical, step-by-step plan tailored to your new reality. Whether you're rebuilding over 12 days, 12 weeks or 12 months, you'll discover simple but powerful strategies that lead to big change. It's time for you to take control—so you can thrive no matter what comes your way.
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The Money Reset
- Narrated by: Gemma Mitchell
- Length: 6 hrs
- Release date: 12-09-2025
- Language: English
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$21.99 or free with 30-day trial
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The Hardiness Effect
- Grow from Stress, Optimise Health and Live Longer
- By: Paul Taylor
- Narrated by: Paul Taylor
- Length: 8 hrs and 32 mins
- Unabridged
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Overall1
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Performance1
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The Hardiness Effect shows you how to unlock your potential by building the psychological and physical toughness you need for lasting health and vitality. This science-backed, hands-on blueprint will show you how to transform challenge into strength and embrace a life of genuine purpose and fulfilment.
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The Hardiness Effect
- Grow from Stress, Optimise Health and Live Longer
- Narrated by: Paul Taylor
- Length: 8 hrs and 32 mins
- Release date: 14-11-2025
- Language: English
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$25.99 or free with 30-day trial
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Beating Burnout, Finding Balance
- Mindful Lessons for a Meaningful Life
- By: Melo Calarco
- Narrated by: Melo Calarco
- Length: 6 hrs and 22 mins
- Unabridged
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Overall6
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Performance5
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Story5
Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough—does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive.
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Experience to learn from
- By Anonymous on 30-10-2023
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Beating Burnout, Finding Balance
- Mindful Lessons for a Meaningful Life
- Narrated by: Melo Calarco
- Length: 6 hrs and 22 mins
- Release date: 03-04-2023
- Language: English
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$21.99 or free with 30-day trial
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Good Girl, Goodbye
- Rewirte Your Story, Reclaim Your Power, Build a Life You Love
- By: Caitlin Judd
- Narrated by: Caitlin Judd
- Length: 7 hrs and 3 mins
- Unabridged
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Overall0
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In Good Girl, Goodbye, Caitlin Judd—founder of the award-winning lady-brains podcast—offers a bold roadmap to break the patterns keeping us small. Drawing from her work coaching thousands of women, interviewing Australia’s best female founders, and her background in business and positive psychology, Judd shows women how to set fierce boundaries and build a life they love.
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Good Girl, Goodbye
- Rewirte Your Story, Reclaim Your Power, Build a Life You Love
- Narrated by: Caitlin Judd
- Length: 7 hrs and 3 mins
- Release date: 06-03-2026
- Language: English
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$22.28 or free with 30-day trial
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The Neuroscience of Self-Love
- By: Alexis Fernandez-Preiksa
- Narrated by: Alexis Fernandez-Preiksa
- Length: 3 hrs and 6 mins
- Unabridged
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Overall58
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Performance53
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Story53
Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.
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Thorough and enlightening.
- By Sandy L. on 24-11-2022
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The Neuroscience of Self-Love
- Narrated by: Alexis Fernandez-Preiksa
- Length: 3 hrs and 6 mins
- Release date: 31-10-2022
- Language: English
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Sale price: $5.99 (60% off)
Non-member price: $14.99
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The Mindful High Performer
- By: Chelsea Pottenger
- Narrated by: Sara Lynam
- Length: 8 hrs and 20 mins
- Unabridged
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Overall24
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Performance23
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Story23
Who has time for self-care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur found herself battling postnatal depression so severe, she landed in a psychiatric hospital. Determined to overhaul her wellbeing, Chelsea dived headfirst into the study of mindfulness and meditation. She radically shifted her priorities, learning to put her mental health first. In The Mindful High Performer, Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health.
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Chelsea's voice
- By Denise Pollard on 28-02-2023
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The Mindful High Performer
- Narrated by: Sara Lynam
- Length: 8 hrs and 20 mins
- Release date: 01-07-2022
- Language: English
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$25.99 or free with 30-day trial
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Living a Life of Greatness
- By: Sarah Grynberg
- Narrated by: Sarah Grynberg
- Length: 6 hrs and 51 mins
- Unabridged
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Overall4
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Performance4
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Story4
Sarah Grynberg shares the steps she took to transform her life after experiencing burnout in a high-profile, high-pressure job—and realising how unfulfilled she truly was. Drawing from her own life stories, her work as a mindset coach and her in-depth interviews with global thought leaders, celebrities and authors on her podcast A Life of Greatness, Sarah candidly reveals the simple, everyday practices that can set us firmly back on our own paths to greatness.
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Yeah nah
- By Geraldine Birt on 02-07-2025
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Living a Life of Greatness
- Narrated by: Sarah Grynberg
- Length: 6 hrs and 51 mins
- Release date: 11-03-2025
- Language: English
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$21.99 or free with 30-day trial
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Make You Happen
- Manifest Your Best Self
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs
- Unabridged
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Overall20
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Performance16
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Story17
For decades you’ve been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to ‘fix’ yourself. But what if the tools you’ve been searching for have been there inside you all along? Following Jordanna’s very funny and sometimes painfully honest personal journey of self-discovery in the bestselling Make It Happen, this is a practical guide to discovering who you really are and manifesting your best self. It’s your backstage pass to the ups and downs that inevitably come with doing the ‘work’.
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LOVE
- By Anonymous on 15-10-2024
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Make You Happen
- Manifest Your Best Self
- Narrated by: Jordanna Levin
- Length: 8 hrs
- Release date: 05-05-2022
- Language: English
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$22.99 or free with 30-day trial
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The Art of Forgiveness
- By: Rachael Coopes
- Narrated by: Rachael Coopes
- Length: 5 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life? By exploring a range of winning philosophies–from the Stoics to Zen Buddhism–author Rachael Coopes shares how to properly let go and find peace. Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.
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The Art of Forgiveness
- Narrated by: Rachael Coopes
- Length: 5 hrs and 23 mins
- Release date: 01-05-2025
- Language: English
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Sale price: $5.99 (73% off)
Non-member price: $21.99
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Life Skills for a Broken World
- By: Ahona Guha
- Narrated by: Casey Withoos
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.
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Important basics for life
- By Deshna Karan on 22-08-2024
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Life Skills for a Broken World
- Narrated by: Casey Withoos
- Length: 4 hrs and 23 mins
- Release date: 07-03-2024
- Language: English
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$16.99 or free with 30-day trial
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The People Pleaser's Guide to Putting Yourself First
- By: Hollie Azzopardi
- Narrated by: Hollie Azzopardi
- Length: 5 hrs and 15 mins
- Unabridged
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Overall2
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Performance2
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Story2
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.
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Refreshing, Enlightening - Loved it start to finish
- By Gemma Tapp on 23-07-2025
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The People Pleaser's Guide to Putting Yourself First
- Narrated by: Hollie Azzopardi
- Length: 5 hrs and 15 mins
- Release date: 03-04-2025
- Language: English
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$21.99 or free with 30-day trial
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Find Your Light
- Learning to Embrace and Accept Yourself
- By: Olivia Molly Rogers
- Narrated by: Taryn Ryan
- Length: 5 hrs and 28 mins
- Unabridged
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Overall10
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Performance9
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Story9
When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety. While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.
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A millennial Aussie darling
- By Emma on 09-01-2023
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Find Your Light
- Learning to Embrace and Accept Yourself
- Narrated by: Taryn Ryan
- Length: 5 hrs and 28 mins
- Release date: 21-12-2021
- Language: English
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$21.99 or free with 30-day trial
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Find Your Flow
- By: Emma Maidment
- Narrated by: Emma Maidment
- Length: 3 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life and stuck? Are you sick of being in survival mode? Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment.
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Great and entertaining read
- By Tyson on 15-08-2025
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Find Your Flow
- Narrated by: Emma Maidment
- Length: 3 hrs and 35 mins
- Release date: 30-04-2024
- Language: English
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$16.99 or free with 30-day trial
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In My Defence, I Have No Defence
- Stories About Trying to Be Better
- By: Sinead Stubbins
- Narrated by: Liesl Pieterse
- Length: 6 hrs and 41 mins
- Unabridged
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Overall16
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Performance15
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Story15
Sinéad has always known that there was a better version of herself lying just outside of her grasp. That if she listened to the right song or won the right (any) award or knew about whisky or followed the right Instagram psychologist or drank kombucha, ever, or enacted the correct 70-step Korean skincare regime, she would become her ‘best self’. In My Defence, I Have No Defence raises the white flag on trying to live up to impossible standards.
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Don’t waste your time
- By Cooking on 07-03-2022
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In My Defence, I Have No Defence
- Stories About Trying to Be Better
- Narrated by: Liesl Pieterse
- Length: 6 hrs and 41 mins
- Release date: 25-05-2021
- Language: English
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$21.99 or free with 30-day trial
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One-Minute Reset
- Reset Your Mind, Reclaim Your Life in Just 60 Seconds
- By: Heidi Horne
- Narrated by: Heidi Horne
- Length: 6 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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In today’s world of endless notifications, to-do lists and chronic burnout, finding peace can feel impossible. You're exhausted but wired, productive but unfulfilled, constantly racing against time that never seems enough. Sound familiar? One-Minute Reset offers a revolutionary approach to combat this overwhelm: micro-actions that will help you reframe your mindset and recover your energy in just 60 seconds.
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One-Minute Reset
- Reset Your Mind, Reclaim Your Life in Just 60 Seconds
- Narrated by: Heidi Horne
- Length: 6 hrs and 28 mins
- Release date: 31-12-2025
- Language: English
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$21.99 or free with 30-day trial
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Happy Never After
- By: Jill Stark
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Unabridged
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Overall58
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Performance51
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Story52
Jill Stark was living the dream. And then it all fell apart. It forced her to ask if she’d been sold a lie. From the ashes of Jill’s epic breakdown and through her own battles with mental-health issues comes this raw, funny, and uplifting exploration of our age of anxiety. Why, she asks, in a western world with more opportunity, choice, and wealth than ever before, are so many of us depressed, anxious, and medicated? When we’ve never had more ways to connect, why do we feel so profoundly disconnected?
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You’re not alone - Thank you
- By Lance Harding on 11-09-2018
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Happy Never After
- Narrated by: Jill Stark
- Length: 9 hrs and 44 mins
- Release date: 15-08-2018
- Language: English
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$25.99 or free with 30-day trial
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