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Find Your Light
- Learning to Embrace and Accept Yourself
- Narrated by: Taryn Ryan
- Length: 5 hrs and 28 mins
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Find Your Light
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Publisher's Summary
When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety.
While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.
In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body.
This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.
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What listeners say about Find Your Light
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 22-02-2022
Could hardly stop. But didn't want it to end!
The only thing that would've topped it had been Olivia narrate it herself! Oh well, the story otherwise, parts of it just knocked me, parts had me and parts I could totally and utterly relate to like I had written it myself like she was speaking to my heart and I got tips and tricks too! definitely keeping this! Thankyou!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Emma
- 09-01-2023
A millennial Aussie darling
This was a great read. With a similar upbringing to Olivia, it was nice to reminisce and cringe at some of the throwbacks.
Really nice tone with lots of optimism throughout.
Happy I now know more about Olivia’s story.
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Overall5 out of 5 stars
- Anonymous User
- 24-10-2022
great
loved it. lots of information and reference. learned heaps and related to many scenarios. easy listening
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