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Find Your Light

Learning to Embrace and Accept Yourself

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About this listen

When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety.

While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.

In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body.

This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.

©2021 Olivia Molly Rogers (P)2021 W. F. Howes Ltd Eating Disorders Mental Health Personal Development Personal Success Psychology & Mental Health Health Feel-Good
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This was a great read. With a similar upbringing to Olivia, it was nice to reminisce and cringe at some of the throwbacks.
Really nice tone with lots of optimism throughout.
Happy I now know more about Olivia’s story.

A millennial Aussie darling

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loved it. lots of information and reference. learned heaps and related to many scenarios. easy listening

great

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The only thing that would've topped it had been Olivia narrate it herself! Oh well, the story otherwise, parts of it just knocked me, parts had me and parts I could totally and utterly relate to like I had written it myself like she was speaking to my heart and I got tips and tricks too! definitely keeping this! Thankyou!!

Could hardly stop. But didn't want it to end!

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someone with severe mental health issues should never be allowed to write a book like like.

another bordeline writing a book for attention

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.