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Embracing Change

Adjust, Transition and Adapt

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Embracing Change

By: Jana Firestone
Narrated by: Jana Firestone
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About this listen

From the therapist and host of The Curious Life podcast.

What would you do in your life if you knew you could not fail? What's stopping you from having a go?

Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals – from core beliefs and anxiety to ego and imposter syndrome – and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.

‘A soothing, supportive therapy session in a book' BRIONY BENJAMIN

'Life changing therapy and a soul healing hug, all in one. Jana is the real deal.' SAMANTHA WILLS

©2022 Jana Firestone (P)2022 W F Howes Personal Development Personal Success Psychology Psychology & Mental Health Mental Health Health

Critic Reviews

"A soothing, supportive therapy session in a book." (Briony Benjamin)
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Thank you Jana! What a wonderful manifesto for navigating change. I could relate to so much of your book and felt deeply inspired by all of it.

A Fantastic Read!

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Good to hear an Aussie girl getting into the self help book realm,you should be proud

Great easy listen

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