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Embracing Change

Adjust, Transition and Adapt

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Embracing Change

By: Jana Firestone
Narrated by: Jana Firestone
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$8.99/month after 3 months. Cancel anytime. Offer ends on 29 July 2026 at 11:59 AEST.

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From the therapist and host of The Curious Life podcast.

What would you do in your life if you knew you could not fail? What's stopping you from having a go?

Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals – from core beliefs and anxiety to ego and imposter syndrome – and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.

‘A soothing, supportive therapy session in a book' BRIONY BENJAMIN

'Life changing therapy and a soul healing hug, all in one. Jana is the real deal.' SAMANTHA WILLS

©2022 Jana Firestone (P)2022 W F Howes Aging & Longevity Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Health
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Critic Reviews

"A soothing, supportive therapy session in a book." (Briony Benjamin)
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Good to hear an Aussie girl getting into the self help book realm,you should be proud

Great easy listen

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Thank you Jana! What a wonderful manifesto for navigating change. I could relate to so much of your book and felt deeply inspired by all of it.

A Fantastic Read!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.