Showing titles in Emotions
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 11
- Length: 3 hrs and 36 mins
- Release date: 23-12-2021
- Language: English
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$16.99 or free with 30-day trial
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- By: Armani Talks
- Narrated by: Gerhard Weigelt
- Length: 20 hrs and 56 mins
- Unabridged
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Are you tired of feeling invisible in social situations, struggling to express yourself authentically? Imagine radiating confidence, effortlessly connecting with anyone, and building a powerful network. In today's world, effective communication isn't just a skill... it's your superpower. The "Breakthrough Communication 3-in-1 Bundle" is your ultimate guide to transforming your interactions and unlocking your true potential, whether you're a professional, entrepreneur, or simply seeking deeper connections.
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Breakthrough Communication 3-in-1 Bundle
- Develop Unshakeable Self-Belief & Genuine Charisma, Overcome Social Anxiety & Introvert Challenges, Master Engaging Conversations & Personal Networking
- Narrated by: Gerhard Weigelt
- Length: 20 hrs and 56 mins
- Release date: 24-06-2025
- Language: English
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$27.85 or free with 30-day trial
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The Practical Guide on How to Talk to Anyone
- 65 Simple Secrets to Confident Small Talk, Effective Communication, Build Lasting Relationships, and Accelerate ... and Communication Training, Book 1
- By: Parker Lawson
- Narrated by: Harvey Wallmann
- Length: 4 hrs and 2 mins
- Unabridged
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Do you struggle to start conversations, navigate social situations, or build deep, lasting connections? Have you ever felt invisible in professional settings, lost for words in networking events, or overwhelmed by the pressure of small talk? If that's the case, you're not alone, and you don't have to stay stuck. In The Practical Guide on How to Talk to Anyone, you will find 65 simple and powerful secrets to master the art of communication, build genuine relationships, and enhance your success, both in your personal life and career.
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The Practical Guide on How to Talk to Anyone
- 65 Simple Secrets to Confident Small Talk, Effective Communication, Build Lasting Relationships, and Accelerate ... and Communication Training, Book 1
- Narrated by: Harvey Wallmann
- Length: 4 hrs and 2 mins
- Release date: 28-03-2025
- Language: English
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$16.99 or free with 30-day trial
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Turn My Mourning into Dancing
- Finding Hope During Hard Times
- By: Henri Nouwen
- Narrated by: Steven Grimsley
- Length: 3 hrs
- Unabridged
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In times of suffering, simple answers often ring empty and hollow--so how can you find hope in hard times? Learn how to survive the difficult seasons with the comfort and of God's constancy. With sensitive, practical advice, Henri Nouwen gently points you towards a life that is grounded in...
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Deeply comforting
- By Anonymous on 08-05-2024
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Turn My Mourning into Dancing
- Finding Hope During Hard Times
- Narrated by: Steven Grimsley
- Length: 3 hrs
- Release date: 08-03-2022
- Language: English
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$16.99 or free with 30-day trial
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- By: Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-2023
- Language: English
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$37.99 or free with 30-day trial
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Jealousy and Attachment Theory
- Unraveling the Psychology of Insecurity and Possessiveness
- By: Jules Lacroix
- Narrated by: Deedee Ash
- Length: 33 mins
- Unabridged
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Jealousy, often seen as the shadow of love, has intrigued scholars, poets, and individuals alike for centuries. In this audiobook, we delve deep into the realms of psychology to understand the roots of jealousy and how it intertwines with our attachment patterns. Drawing from the rich tapestry of attachment theory, we explore the profound connections between the ways we bond with others and the emotions that often hold us hostage. With clarity and empathy, we reveal the mechanisms that fuel feelings of insecurity and possessiveness in our relationships.
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Jealousy and Attachment Theory
- Unraveling the Psychology of Insecurity and Possessiveness
- Narrated by: Deedee Ash
- Length: 33 mins
- Release date: 13-12-2024
- Language: English
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$4.99 or free with 30-day trial
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Healing the Five Wounds of the Heart
- Free Yourself from the Bonds of the Past
- By: Dr. Marie Mbouni
- Narrated by: Trei Taylor
- Length: 3 hrs and 38 mins
- Unabridged
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At some point in our lives, we all experience five major emotional traumas: abandonment, betrayal, separation, denial, and judgment. While the world may encourage us to dismiss these events as "just the way things are," Dr. Marie Mbouni explains that the trauma we experience as a result of these "heart wounds" can leave lasting impressions on our lives. Left unhealed, they can make it difficult to live life as our best selves. In this groundbreaking book, medical doctor and energy healer Marie Mbouni explains the five wounds of the heart and the damage they cause.
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Healing the Five Wounds of the Heart
- Free Yourself from the Bonds of the Past
- Narrated by: Trei Taylor
- Length: 3 hrs and 38 mins
- Release date: 07-11-2023
- Language: English
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$14.99 or free with 30-day trial
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Stoicism Mastery
- Mastering the Stoic Way of Life
- By: Ryan James
- Narrated by: Eric Burr
- Length: 1 hr and 13 mins
- Unabridged
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Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.
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Not worth it.
- By Jennifer Tews on 23-10-2025
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Stoicism Mastery
- Mastering the Stoic Way of Life
- Narrated by: Eric Burr
- Length: 1 hr and 13 mins
- Release date: 02-06-2017
- Language: English
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$9.99 or free with 30-day trial
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Anxiety
- A Philosophical Guide
- By: Samir Chopra
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Unabridged
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Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.
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Anxiety
- A Philosophical Guide
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Release date: 08-10-2024
- Language: English
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$21.99 or free with 30-day trial
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- By: Kai Tai Kevin Qiu MD MD
- Narrated by: Kai Tai Kevin Qiu MD MD
- Length: 6 hrs and 4 mins
- Unabridged
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai. If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy...
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrated by: Kai Tai Kevin Qiu MD MD
- Length: 6 hrs and 4 mins
- Release date: 10-10-2023
- Language: English
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$21.99 or free with 30-day trial
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- By: Addison Bell
- Narrated by: Frank Gerard
- Length: 25 hrs and 33 mins
- Unabridged
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How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- Narrated by: Frank Gerard
- Length: 25 hrs and 33 mins
- Release date: 18-05-2021
- Language: English
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$41.99 or free with 30-day trial
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Breaking Mad
- The Insider's Guide to Conquering Anxiety
- By: Anna Williamson
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Unabridged
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Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here - instead this is a friendly guide to help you through the worst times - written by someone who has been there and got the t-shirt, and now works as a therapist herself. Find helpful advice every step of the way - from recognising and dealing with the first warning signs of anxiety, to coping with a panic attack. Simple, straightforward guidance, whenever and wherever you might need it.
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Breaking Mad
- The Insider's Guide to Conquering Anxiety
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Release date: 23-02-2017
- Language: English
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$21.99 or free with 30-day trial
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Release date: 10-03-2022
- Language: English
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$16.99 or free with 30-day trial
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- By: Camryn Kelley
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Unabridged
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To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Release date: 15-06-2023
- Language: English
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$16.99 or free with 30-day trial
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The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 44 mins
- Unabridged
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If you have (1) felt massive relief at cancelled plans, (2) had mild to huge annoyance in huge gatherings of strangers, and (3) want to figure out how to socialize better and more effectively without social fatigue, this book is for you - written by someone exactly like you. The Introvert Survival Guide is going to shed light on exactly how you function, and how to use your tendencies to your advantage.
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The Introvert Survival Guide
- How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person”
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 5
- Length: 3 hrs and 44 mins
- Release date: 24-06-2021
- Language: English
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$16.99 or free with 30-day trial
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Shadow Work for the Soul
- Seeing Beauty in the Dark
- By: Mary Mueller Shutan
- Narrated by: Aura Paige
- Length: 11 hrs and 58 mins
- Unabridged
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2025 Coalition of Visionary Resources Silver Award Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others Presents a wide variety of shadow work tools, emotional intelligence exercises, and...
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Shadow Work for the Soul
- Seeing Beauty in the Dark
- Narrated by: Aura Paige
- Length: 11 hrs and 58 mins
- Release date: 02-04-2024
- Language: English
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$25.99 or free with 30-day trial
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Stoicism: 3 Books in One
- Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the Stoic Way of Life, Stoicism: Live a Life of Virtue - Complete Guide on Stoicism
- By: Ryan James
- Narrated by: Sam Slydell
- Length: 3 hrs and 46 mins
- Unabridged
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Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. With Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this complete guidebook, we are going to take you from the very basics of using Stoicism in your daily life, to complete mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous.
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Stoicism: 3 Books in One
- Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the Stoic Way of Life, Stoicism: Live a Life of Virtue - Complete Guide on Stoicism
- Narrated by: Sam Slydell
- Length: 3 hrs and 46 mins
- Release date: 25-01-2018
- Language: English
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$16.99 or free with 30-day trial
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Emotional Control and Semen Retention Self Control Mastery Set for Men
- Master Your Mind, Achieve Emotional Intelligence and Stability, and Develop Habits for Superior Productivity
- By: Leo Black
- Narrated by: Caroline Parker, Dennis Wilson
- Length: 7 hrs and 27 mins
- Unabridged
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Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…
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Emotional Control and Semen Retention Self Control Mastery Set for Men
- Master Your Mind, Achieve Emotional Intelligence and Stability, and Develop Habits for Superior Productivity
- Narrated by: Caroline Parker, Dennis Wilson
- Length: 7 hrs and 27 mins
- Release date: 29-07-2024
- Language: English
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$22.99 or free with 30-day trial
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- By: Inner Growth Press
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Unabridged
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One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.
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The Day I Stopped Reacting
- Emotional Regulation for Adults to Manage Triggers, Strengthen Resilience, and Build Emotional Intelligence That Works in Real Life
- Narrated by: Erica Hazelton
- Length: 6 hrs and 35 mins
- Release date: 13-01-2026
- Language: English
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$23.42 or free with 30-day trial
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Losing Someone You Love
- A Handbook to Dealing with Grief & Loss While Healing and Honoring Your Loved One
- By: Carmen Rembert
- Narrated by: Linda Hamblin Denton
- Length: 46 mins
- Unabridged
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"Losing Someone You Love” is a thoughtful and compassionate book about Navigating Grief with Understanding and Hope. It offers a compassionate and quick guide to help individuals cope with the profound pain of loss. The book delves into the complexities of grief, distinguishing between "Normal Death" and "Trauma," shedding light on the emotional landscapes of expected versus sudden losses. It also highlights the widely recognized "Stages of Grief," the author provides a roadmap to the rollercoaster of emotions that individuals may encounter after losing a loved one.
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Losing Someone You Love
- A Handbook to Dealing with Grief & Loss While Healing and Honoring Your Loved One
- Narrated by: Linda Hamblin Denton
- Length: 46 mins
- Release date: 26-06-2024
- Language: English
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$5.99 or free with 30-day trial
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